Joffrey Groenendaal -
Ironman 70.3 Westfriesland 2021

Quick facts

566/524/76Alle/Geschlecht/AK

M35-39Altersklasse

621Startnummer

NLDNationalität


37:47	2:39:42	2:21:46	5:51:30

Vergleiche Joffrey Groenendaal mit anderen Athleten!

621 Groenendaal

642 Loby ×

1265 de Water ×

704 Winkelhüsener ×

676 Soederhuijsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:47	00:37:47	01:59 min/100m	-01:38 (38.) ●	-01:59 (284.) ●	-02:06 (319.) ●
Wechsel		00:44:03	00:06:16	-	-00:26 (49.) ●	-00:31 (361.) ●	-00:30 (409.) ●
Radfahren	30 km	01:31:33	00:47:30	37.89 km/h	-01:37 (37.) ●	-02:25 (239.) ●	-02:52 (246.) ●
Radfahren	60 km	02:16:39	00:45:06	39.91 km/h	-01:26 (40.) ●	-02:23 (259.) ●	-02:53 (267.) ●
Radfahren	90.2 km	03:23:45	01:07:06	27 km/h	+00:56 (56.) ●	-00:16 (377.) ●	-00:57 (400.) ●
Radfahren	90.2 km	03:23:45	02:39:42	33.89 km/h	-02:07 (50.) ●	-05:04 (301.) ●	-06:42 (319.) ●
Wechsel		03:29:44	00:05:59	-	+00:46 (78.) ●	+00:40 (547.) ●	+00:38 (610.) ●
Laufen	0.4 km	03:32:07	00:02:23	05:57 min/km	+00:16 (83.) ●	+00:14 (624.) ●	+00:13 (685.) ●
Laufen	4.1 km	03:52:57	00:20:50	05:37 min/km	+02:36 (86.) ●	+02:16 (635.) ●	+02:02 (696.) ●
Laufen	5 km	03:59:17	00:06:20	07:02 min/km	+00:54 (88.) ●	+00:45 (634.) ●	+00:41 (701.) ●
Laufen	5.8 km	04:04:57	00:05:40	07:05 min/km	+00:53 (86.) ●	+00:48 (643.) ●	+00:44 (719.) ●
Laufen	9.5 km	04:27:26	00:22:29	06:04 min/km	+03:05 (86.) ●	+02:39 (619.) ●	+02:24 (682.) ●
Laufen	10.5 km	04:33:58	00:06:32	06:32 min/km	+00:46 (79.) ●	+00:38 (582.) ●	+00:34 (642.) ●
Laufen	11.3 km	04:40:22	00:06:24	07:59 min/km	+01:18 (88.) ●	+01:13 (660.) ●	+01:09 (745.) ●
Laufen	15 km	05:06:15	00:25:53	06:59 min/km	+05:32 (91.) ●	+05:00 (675.) ●	+04:47 (764.) ●
Laufen	16 km	05:14:11	00:07:56	07:56 min/km	+01:57 (91.) ●	+01:48 (692.) ●	+01:45 (789.) ●
Laufen	16.8 km	05:20:47	00:06:36	08:14 min/km	+01:21 (87.) ●	+01:11 (656.) ●	+01:08 (741.) ●
Laufen	20.4 km	05:48:47	00:28:00	07:46 min/km	+07:02 (92.) ●	+06:35 (698.) ●	+06:23 (794.) ●
Laufen	21 km	05:51:30	00:02:43	04:31 min/km	+00:27 (89.) ●	+00:24 (645.) ●	+00:23 (726.) ●
Laufen	21 km	05:51:30	02:21:46	06:45 min/km	+26:07 (90.) ●	+23:31 (659.) ●	+22:13 (744.) ●
Total	113.1 km	05:51:30	05:51:30	19.31 km/h	+22:42 (76.) ●	+16:37 (524.) ●	+13:33 (566.) ●

Ges	Sex	Ak	Name	#	AK
528	487	71	Miroslav Florian	613	M35-39	CZE	00:33:59	02:42:26	02:15:02	05:46:33
532	491	72	Rob Vermeulen	698	M35-39	NLD	00:45:24	02:54:33	01:51:04	05:47:30
535	493	73	Johan Baas	582	M35-39	NLD	00:43:32	02:55:55	01:53:45	05:47:44
536	494	74	Arthur Loby	642	M35-39	NLD	00:40:16	02:39:23	02:17:42	05:48:00
537	495	75	Niels de Water	1265	M35-39	NLD	00:39:50	02:48:57	02:06:25	05:48:00
566	524	76	Joffrey Groenendaal	621	M35-39	NLD	00:37:47	02:39:42	02:21:46	05:51:30
567	525	77	Wilfried Winkelhüsener	704	M35-39	DEU	00:44:53	02:52:45	02:03:12	05:51:41
584	539	78	Jeroen Soederhuijsen	676	M35-39	NLD	00:35:34	02:50:11	02:14:36	05:53:43
586	541	79	Evans Turina	686	M35-39	NLD	00:43:42	02:48:38	02:11:10	05:53:57
599	551	80	Alessandro Piccardo	658	M35-39	NLD	00:39:49	02:41:23	02:16:50	05:55:18