Stefan Hendriks -
Ironman 70.3 Westfriesland 2021
Quick facts
267/249/39Alle/Geschlecht/AK
M35-39Altersklasse
623Startnummer
NLDNationalität
35:49 | 2:44:56 | 1:47:20 | 5:15:42 |
Vergleiche Stefan Hendriks mit anderen Athleten!
623 Hendriks
697 Vermast ×
650 Mortehan ×
634 Koning ×
594 Broens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -03:36 (31.) ● | -03:57 (206.) ● | -04:04 (230.) ● |
Wechsel | 00:39:54 | 00:04:05 | - | -02:37 (6.) ● | -02:42 (52.) ● | -02:41 (59.) ● | |
Radfahren | 30 km | 01:29:09 | 00:49:15 | 36.55 km/h | +00:08 (53.) ● | -00:40 (347.) ● | -01:07 (370.) ● |
Radfahren | 60 km | 02:14:54 | 00:45:45 | 39.34 km/h | -00:47 (48.) ● | -01:44 (303.) ● | -02:14 (317.) ● |
Radfahren | 90.2 km | 03:24:50 | 01:09:56 | 25.91 km/h | +03:46 (74.) ● | +02:34 (503.) ● | +01:53 (543.) ● |
Radfahren | 90.2 km | 03:24:50 | 02:44:56 | 32.81 km/h | +03:07 (59.) ● | +00:10 (392.) ● | -01:28 (416.) ● |
Wechsel | 03:28:22 | 00:03:32 | - | -01:41 (13.) ● | -01:47 (106.) ● | -01:49 (122.) ● | |
Laufen | 0.4 km | 03:30:18 | 00:01:56 | 04:50 min/km | -00:11 (27.) ● | -00:13 (181.) ● | -00:14 (189.) ● |
Laufen | 4.1 km | 03:47:24 | 00:17:06 | 04:37 min/km | -01:08 (32.) ● | -01:28 (230.) ● | -01:42 (245.) ● |
Laufen | 5 km | 03:52:34 | 00:05:10 | 05:44 min/km | -00:16 (44.) ● | -00:25 (268.) ● | -00:29 (287.) ● |
Laufen | 5.8 km | 03:57:09 | 00:04:35 | 05:43 min/km | -00:12 (52.) ● | -00:17 (312.) ● | -00:21 (336.) ● |
Laufen | 9.5 km | 04:15:27 | 00:18:18 | 04:56 min/km | -01:06 (39.) ● | -01:32 (258.) ● | -01:47 (278.) ● |
Laufen | 10.5 km | 04:20:40 | 00:05:13 | 05:13 min/km | -00:33 (33.) ● | -00:41 (204.) ● | -00:45 (217.) ● |
Laufen | 11.3 km | 04:25:13 | 00:04:33 | 05:41 min/km | -00:33 (36.) ● | -00:38 (212.) ● | -00:42 (224.) ● |
Laufen | 15 km | 04:43:58 | 00:18:45 | 05:04 min/km | -01:36 (41.) ● | -02:08 (233.) ● | -02:21 (251.) ● |
Laufen | 16 km | 04:49:26 | 00:05:28 | 05:28 min/km | -00:31 (42.) ● | -00:40 (238.) ● | -00:43 (257.) ● |
Laufen | 16.8 km | 04:54:17 | 00:04:51 | 06:03 min/km | -00:24 (43.) ● | -00:34 (262.) ● | -00:37 (289.) ● |
Laufen | 20.4 km | 05:13:39 | 00:19:22 | 05:22 min/km | -01:36 (39.) ● | -02:03 (248.) ● | -02:15 (267.) ● |
Laufen | 21 km | 05:15:42 | 00:02:03 | 03:24 min/km | -00:13 (30.) ● | -00:16 (186.) ● | -00:17 (202.) ● |
Laufen | 21 km | 05:15:42 | 01:47:20 | 05:06 min/km | -08:19 (39.) ● | -10:55 (234.) ● | -12:13 (251.) ● |
Total | 113.1 km | 05:15:42 | 05:15:42 | 21.5 km/h | -13:06 (39.) ● | -19:11 (249.) ● | -22:15 (267.) ● |