Leon Hofman -
Ironman 70.3 Westfriesland 2021

Quick facts

467/435/66Alle/Geschlecht/AK

M35-39Altersklasse

624Startnummer

NLDNationalität


46:34	2:48:16	1:54:28	5:40:42

Vergleiche Leon Hofman mit anderen Athleten!

624 Hofman

695 van Oirschot ×

663 Quide ×

682 Teillet ×

591 Bravo Navarro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:34	00:46:34	02:27 min/100m	+07:09 (90.) ●	+06:48 (657.) ●	+06:41 (745.) ●
Wechsel		00:53:39	00:07:05	-	+00:23 (65.) ●	+00:18 (465.) ●	+00:19 (536.) ●
Radfahren	30 km	01:45:45	00:52:06	34.55 km/h	+02:59 (79.) ●	+02:11 (540.) ●	+01:44 (583.) ●
Radfahren	60 km	02:34:06	00:48:21	37.23 km/h	+01:49 (67.) ●	+00:52 (467.) ●	+00:22 (494.) ●
Radfahren	90.2 km	03:41:55	01:07:49	26.72 km/h	+01:39 (60.) ●	+00:27 (410.) ●	-00:14 (437.) ●
Radfahren	90.2 km	03:41:55	02:48:16	32.16 km/h	+06:27 (69.) ●	+03:30 (465.) ●	+01:52 (496.) ●
Wechsel		03:46:14	00:04:19	-	-00:54 (34.) ●	-01:00 (235.) ●	-01:02 (269.) ●
Laufen	0.4 km	03:48:15	00:02:01	05:02 min/km	-00:06 (43.) ●	-00:08 (289.) ●	-00:09 (307.) ●
Laufen	4.1 km	04:06:19	00:18:04	04:52 min/km	-00:10 (57.) ●	-00:30 (363.) ●	-00:44 (385.) ●
Laufen	5 km	04:11:33	00:05:14	05:48 min/km	-00:12 (47.) ●	-00:21 (298.) ●	-00:25 (320.) ●
Laufen	5.8 km	04:16:13	00:04:40	05:50 min/km	-00:07 (57.) ●	-00:12 (356.) ●	-00:16 (382.) ●
Laufen	9.5 km	04:35:09	00:18:56	05:07 min/km	-00:28 (55.) ●	-00:54 (335.) ●	-01:09 (359.) ●
Laufen	10.5 km	04:40:43	00:05:34	05:34 min/km	-00:12 (54.) ●	-00:20 (336.) ●	-00:24 (362.) ●
Laufen	11.3 km	04:45:36	00:04:53	06:06 min/km	-00:13 (57.) ●	-00:18 (335.) ●	-00:22 (364.) ●
Laufen	15 km	05:05:54	00:20:18	05:29 min/km	-00:03 (61.) ●	-00:35 (371.) ●	-00:48 (405.) ●
Laufen	16 km	05:11:57	00:06:03	06:03 min/km	+00:04 (65.) ●	-00:05 (410.) ●	-00:08 (451.) ●
Laufen	16.8 km	05:17:18	00:05:21	06:41 min/km	+00:06 (67.) ●	-00:04 (425.) ●	-00:07 (467.) ●
Laufen	20.4 km	05:38:33	00:21:15	05:54 min/km	+00:17 (62.) ●	-00:10 (406.) ●	-00:22 (448.) ●
Laufen	21 km	05:40:42	00:02:09	03:34 min/km	-00:07 (48.) ●	-00:10 (286.) ●	-00:11 (310.) ●
Laufen	21 km	05:40:42	01:54:28	05:27 min/km	-01:11 (60.) ●	-03:47 (360.) ●	-05:05 (391.) ●
Total	113.1 km	05:40:42	05:40:42	19.92 km/h	+11:54 (66.) ●	+05:49 (435.) ●	+02:45 (467.) ●

Ges	Sex	Ak	Name	#	AK
438	409	61	Lars Tholen	684	M35-39	NLD	00:33:54	02:52:50	01:58:23	05:37:33
442	413	62	Jan Holtmannspötter	1262	M35-39	DEU	00:40:57	02:55:25	01:52:07	05:37:42
446	416	63	Michael van Den Beld	687	M35-39	NLD	00:46:45	02:46:17	01:52:11	05:37:59
447	417	64	Bram van Oirschot	695	M35-39	NLD	00:44:44	02:36:46	02:05:02	05:38:00
449	418	65	Bjorn Quide	663	M35-39	BEL	00:46:02	02:53:03	01:48:52	05:38:10
467	435	66	Leon Hofman	624	M35-39	NLD	00:46:34	02:48:16	01:54:28	05:40:42
474	442	67	Yohann Teillet	682	M35-39	NLD	00:40:06	02:49:36	01:58:26	05:41:17
498	463	68	Eduardo Bravo Navarro	591	M35-39	ESP	00:48:11	02:56:07	01:46:43	05:43:50
514	475	69	Emmanuel Piechowski	659	M35-39	BEL	00:41:40	02:51:15	02:01:16	05:45:48
516	477	70	Sebastian Zocher	708	M35-39	DEU	00:43:23	02:37:44	02:10:12	05:46:00