Raymond Joesoef -
Ironman 70.3 Westfriesland 2021

Quick facts

239/223/32Alle/Geschlecht/AK

M35-39Altersklasse

630Startnummer

NLDNationalität


38:21	2:36:17	1:46:03	5:11:16

Vergleiche Raymond Joesoef mit anderen Athleten!

630 Joesoef

677 Stefka ×

701 Visser ×

580 Arendse ×

584 Benard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:21	00:38:21	02:01 min/100m	-01:04 (40.) ●	-01:25 (311.) ●	-01:32 (350.) ●
Wechsel		00:43:21	00:05:00	-	-01:42 (26.) ●	-01:47 (176.) ●	-01:46 (196.) ●
Radfahren	30 km	01:30:51	00:47:30	37.89 km/h	-01:37 (36.) ●	-02:25 (238.) ●	-02:52 (245.) ●
Radfahren	60 km	02:16:01	00:45:10	39.85 km/h	-01:22 (42.) ●	-02:19 (267.) ●	-02:49 (275.) ●
Radfahren	90.2 km	03:19:38	01:03:37	28.48 km/h	-02:33 (39.) ●	-03:45 (259.) ●	-04:26 (271.) ●
Radfahren	90.2 km	03:19:38	02:36:17	34.63 km/h	-05:32 (38.) ●	-08:29 (249.) ●	-10:07 (259.) ●
Wechsel		03:25:13	00:05:35	-	+00:22 (73.) ●	+00:16 (489.) ●	+00:14 (547.) ●
Laufen	0.4 km	03:27:17	00:02:04	05:10 min/km	-00:03 (53.) ●	-00:05 (336.) ●	-00:06 (357.) ●
Laufen	4.1 km	03:44:37	00:17:20	04:41 min/km	-00:54 (39.) ●	-01:14 (263.) ●	-01:28 (281.) ●
Laufen	5 km	03:49:52	00:05:15	05:49 min/km	-00:11 (50.) ●	-00:20 (309.) ●	-00:24 (331.) ●
Laufen	5.8 km	03:54:22	00:04:30	05:37 min/km	-00:17 (44.) ●	-00:22 (275.) ●	-00:26 (298.) ●
Laufen	9.5 km	04:11:59	00:17:37	04:45 min/km	-01:47 (30.) ●	-02:13 (194.) ●	-02:28 (205.) ●
Laufen	10.5 km	04:17:06	00:05:07	05:07 min/km	-00:39 (29.) ●	-00:47 (181.) ●	-00:51 (192.) ●
Laufen	11.3 km	04:21:53	00:04:47	05:58 min/km	-00:19 (49.) ●	-00:24 (299.) ●	-00:28 (323.) ●
Laufen	15 km	04:40:07	00:18:14	04:55 min/km	-02:07 (29.) ●	-02:39 (187.) ●	-02:52 (198.) ●
Laufen	16 km	04:45:32	00:05:25	05:25 min/km	-00:34 (37.) ●	-00:43 (214.) ●	-00:46 (228.) ●
Laufen	16.8 km	04:50:50	00:05:18	06:37 min/km	+00:03 (65.) ●	-00:07 (398.) ●	-00:10 (436.) ●
Laufen	20.4 km	05:09:19	00:18:29	05:08 min/km	-02:29 (31.) ●	-02:56 (182.) ●	-03:08 (193.) ●
Laufen	21 km	05:11:16	00:01:57	03:14 min/km	-00:19 (19.) ●	-00:22 (133.) ●	-00:23 (141.) ●
Laufen	21 km	05:11:16	01:46:03	05:03 min/km	-09:36 (33.) ●	-12:12 (217.) ●	-13:30 (232.) ●
Total	113.1 km	05:11:16	05:11:16	21.8 km/h	-17:32 (32.) ●	-23:37 (223.) ●	-26:41 (239.) ●

Ges	Sex	Ak	Name	#	AK
206	192	27	Elwin Gastelaars	614	M35-39	NLD	00:40:56	02:31:58	01:42:59	05:06:01
221	206	28	Wijnand Botman	590	M35-39	NLD	00:35:48	02:30:19	01:53:21	05:08:29
232	216	29	Cordy Pittens	660	M35-39	NLD	00:40:17	02:35:11	01:47:05	05:10:29
236	220	30	Jakub Stefka	677	M35-39	CZE	00:39:00	02:34:37	01:45:05	05:10:44
237	221	31	Wilfred Visser	701	M35-39	SUR	00:48:20	02:33:30	01:39:04	05:10:49
239	223	32	Raymond Joesoef	630	M35-39	NLD	00:38:21	02:36:17	01:46:03	05:11:16
245	227	33	Koen Arendse	580	M35-39	NLD	00:35:41	02:35:29	01:52:04	05:12:28
246	228	34	Maarten Pieter Bennie Benard	584	M35-39	NLD	00:37:41	02:40:36	01:46:13	05:12:36
251	233	35	Sven Nolte	59	M35-39	DEU	00:40:37	02:32:58	01:50:17	05:13:08
252	234	36	Raphael Nouwen	1322	M35-39	NLD	00:38:14	02:29:37	01:56:01	05:13:22