Johan Laagland -
Ironman 70.3 Westfriesland 2021

Quick facts

318/294/47Alle/Geschlecht/AK

M35-39Altersklasse

636Startnummer

NLDNationalität


35:43	2:49:49	1:43:52	5:22:10

Vergleiche Johan Laagland mit anderen Athleten!

636 Laagland

665 Reitsma ×

588 Boonstra ×

672 Schneider ×

703 Weersma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:43	00:35:43	01:52 min/100m	-03:42 (29.) ●	-04:03 (203.) ●	-04:10 (226.) ●
Wechsel		00:42:52	00:07:09	-	+00:27 (67.) ●	+00:22 (474.) ●	+00:23 (546.) ●
Radfahren	30 km	01:34:57	00:52:05	34.56 km/h	+02:58 (77.) ●	+02:10 (537.) ●	+01:43 (579.) ●
Radfahren	60 km	02:23:33	00:48:36	37.04 km/h	+02:04 (72.) ●	+01:07 (485.) ●	+00:37 (515.) ●
Radfahren	90.2 km	03:32:41	01:09:08	26.21 km/h	+02:58 (69.) ●	+01:46 (474.) ●	+01:05 (508.) ●
Radfahren	90.2 km	03:32:41	02:49:49	31.87 km/h	+08:00 (74.) ●	+05:03 (495.) ●	+03:25 (531.) ●
Wechsel		03:38:18	00:05:37	-	+00:24 (74.) ●	+00:18 (493.) ●	+00:16 (552.) ●
Laufen	0.4 km	03:40:33	00:02:15	05:37 min/km	+00:08 (76.) ●	+00:06 (530.) ●	+00:05 (574.) ●
Laufen	4.1 km	03:58:01	00:17:28	04:43 min/km	-00:46 (45.) ●	-01:06 (282.) ●	-01:20 (302.) ●
Laufen	5 km	04:03:15	00:05:14	05:48 min/km	-00:12 (49.) ●	-00:21 (304.) ●	-00:25 (326.) ●
Laufen	5.8 km	04:07:46	00:04:31	05:38 min/km	-00:16 (45.) ●	-00:21 (284.) ●	-00:25 (307.) ●
Laufen	9.5 km	04:26:09	00:18:23	04:58 min/km	-01:01 (42.) ●	-01:27 (270.) ●	-01:42 (290.) ●
Laufen	10.5 km	04:31:38	00:05:29	05:29 min/km	-00:17 (51.) ●	-00:25 (308.) ●	-00:29 (332.) ●
Laufen	11.3 km	04:36:28	00:04:50	06:02 min/km	-00:16 (53.) ●	-00:21 (311.) ●	-00:25 (336.) ●
Laufen	15 km	04:54:47	00:18:19	04:57 min/km	-02:02 (32.) ●	-02:34 (194.) ●	-02:47 (206.) ●
Laufen	16 km	04:59:43	00:04:56	04:56 min/km	-01:03 (14.) ●	-01:12 (100.) ●	-01:15 (105.) ●
Laufen	16.8 km	05:03:54	00:04:11	05:13 min/km	-01:04 (14.) ●	-01:14 (91.) ●	-01:17 (95.) ●
Laufen	20.4 km	05:20:17	00:16:23	04:33 min/km	-04:35 (11.) ●	-05:02 (69.) ●	-05:14 (71.) ●
Laufen	21 km	05:22:10	00:01:53	03:08 min/km	-00:23 (13.) ●	-00:26 (96.) ●	-00:27 (103.) ●
Laufen	21 km	05:22:10	01:43:52	04:56 min/km	-11:47 (28.) ●	-14:23 (178.) ●	-15:41 (188.) ●
Total	113.1 km	05:22:10	05:22:10	21.06 km/h	-06:38 (47.) ●	-12:43 (294.) ●	-15:47 (318.) ●

Ges	Sex	Ak	Name	#	AK
277	257	42	David Koster	635	M35-39	NLD	00:35:43	02:36:42	01:52:18	05:16:59
280	260	43	Jochem van Dillen	694	M35-39	NLD	00:35:21	02:38:06	01:53:46	05:17:21
281	261	44	Peter Verstraete	700	M35-39	BEL	00:33:25	02:33:18	02:00:36	05:17:47
298	275	45	Sybren Reitsma	665	M35-39	NLD	00:42:53	02:33:04	01:50:33	05:20:14
302	278	46	Roelof Boonstra	588	M35-39	NLD	00:33:30	02:44:50	01:52:06	05:20:25
318	294	47	Johan Laagland	636	M35-39	NLD	00:35:43	02:49:49	01:43:52	05:22:10
319	295	48	Christoph Schneider	672	M35-39	DEU	00:34:31	02:31:46	02:07:22	05:22:12
321	297	49	Jurre Weersma	703	M35-39	NLD	00:33:30	02:36:54	02:01:27	05:22:37
349	323	50	Frithjof van Der Werf	693	M35-39	NLD	00:38:48	02:41:22	01:52:25	05:26:38
352	326	51	Jasper Hulleman	626	M35-39	NLD	00:39:09	02:46:19	01:50:05	05:27:11