Jan Smit -
Ironman 70.3 Westfriesland 2021

Quick facts

186/177/25Alle/Geschlecht/AK

M35-39Altersklasse

675Startnummer

NLDNationalität


31:13	2:33:46	1:45:13	5:02:50

Vergleiche Jan Smit mit anderen Athleten!

675 Smit

628 Jansen ×

597 Christensen ×

1325 Nikolaev ×

614 Gastelaars ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-08:12 (5.) ●	-08:33 (58.) ●	-08:40 (64.) ●
Wechsel		00:38:37	00:07:24	-	+00:42 (70.) ●	+00:37 (502.) ●	+00:38 (576.) ●
Radfahren	30 km	01:28:55	00:50:18	35.79 km/h	+01:11 (65.) ●	+00:23 (421.) ●	-00:04 (447.) ●
Radfahren	60 km	02:11:57	00:43:02	41.83 km/h	-03:30 (18.) ●	-04:27 (134.) ●	-04:57 (138.) ●
Radfahren	90.2 km	03:12:23	01:00:26	29.98 km/h	-05:44 (19.) ●	-06:56 (146.) ●	-07:37 (151.) ●
Radfahren	90.2 km	03:12:23	02:33:46	35.2 km/h	-08:03 (31.) ●	-11:00 (212.) ●	-12:38 (218.) ●
Wechsel		03:17:37	00:05:14	-	+00:01 (66.) ●	-00:05 (420.) ●	-00:07 (473.) ●
Laufen	0.4 km	03:19:45	00:02:08	05:20 min/km	+00:01 (63.) ●	-00:01 (413.) ●	-00:02 (445.) ●
Laufen	4.1 km	03:37:13	00:17:28	04:43 min/km	-00:46 (43.) ●	-01:06 (278.) ●	-01:20 (298.) ●
Laufen	5 km	03:42:15	00:05:02	05:35 min/km	-00:24 (35.) ●	-00:33 (224.) ●	-00:37 (238.) ●
Laufen	5.8 km	03:46:34	00:04:19	05:23 min/km	-00:28 (30.) ●	-00:33 (198.) ●	-00:37 (212.) ●
Laufen	9.5 km	04:04:18	00:17:44	04:47 min/km	-01:40 (33.) ●	-02:06 (206.) ●	-02:21 (219.) ●
Laufen	10.5 km	04:09:28	00:05:10	05:10 min/km	-00:36 (32.) ●	-00:44 (198.) ●	-00:48 (209.) ●
Laufen	11.3 km	04:14:00	00:04:32	05:39 min/km	-00:34 (34.) ●	-00:39 (206.) ●	-00:43 (217.) ●
Laufen	15 km	04:32:14	00:18:14	04:55 min/km	-02:07 (30.) ●	-02:39 (188.) ●	-02:52 (199.) ●
Laufen	16 km	04:37:30	00:05:16	05:16 min/km	-00:43 (30.) ●	-00:52 (175.) ●	-00:55 (186.) ●
Laufen	16.8 km	04:42:10	00:04:40	05:49 min/km	-00:35 (31.) ●	-00:45 (197.) ●	-00:48 (210.) ●
Laufen	20.4 km	05:00:42	00:18:32	05:08 min/km	-02:26 (32.) ●	-02:53 (184.) ●	-03:05 (195.) ●
Laufen	21 km	05:02:50	00:02:08	03:33 min/km	-00:08 (43.) ●	-00:11 (269.) ●	-00:12 (292.) ●
Laufen	21 km	05:02:50	01:45:13	05:00 min/km	-10:26 (31.) ●	-13:02 (202.) ●	-14:20 (213.) ●
Total	113.1 km	05:02:50	05:02:50	22.41 km/h	-25:58 (25.) ●	-32:03 (177.) ●	-35:07 (186.) ●

Ges	Sex	Ak	Name	#	AK
140	134	20	Alexander Groot	622	M35-39	NLD	00:37:38	02:29:53	01:39:35	04:56:41
147	140	21	Marc Vercarre	60	M35-39	BEL	00:35:42	02:29:27	01:43:33	04:57:27
151	144	22	Benoît Mensard	648	M35-39	USA	00:39:13	02:37:54	01:31:27	04:57:47
155	148	23	Dennis Jansen	628	M35-39	NLD	00:40:16	02:26:23	01:41:02	04:58:00
171	163	24	Rasmus Christensen	597	M35-39	DNK	00:31:34	02:38:42	01:39:47	05:00:27
186	177	25	Jan Smit	675	M35-39	NLD	00:31:13	02:33:46	01:45:13	05:02:50
190	181	26	Dmitry Nikolaev	1325	M35-39	RUS	00:34:54	02:35:32	01:41:38	05:03:50
206	192	27	Elwin Gastelaars	614	M35-39	NLD	00:40:56	02:31:58	01:42:59	05:06:01
221	206	28	Wijnand Botman	590	M35-39	NLD	00:35:48	02:30:19	01:53:21	05:08:29
232	216	29	Cordy Pittens	660	M35-39	NLD	00:40:17	02:35:11	01:47:05	05:10:29