Jakub Stefka -
Ironman 70.3 Westfriesland 2021

Quick facts

236/220/30Alle/Geschlecht/AK

M35-39Altersklasse

677Startnummer

CZENationalität


39:00	2:34:37	1:45:05	5:10:44

Vergleiche Jakub Stefka mit anderen Athleten!

677 Stefka

590 Botman ×

660 Pittens ×

701 Visser ×

630 Joesoef ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:00	00:39:00	02:03 min/100m	-00:25 (47.) ●	-00:46 (347.) ●	-00:53 (389.) ●
Wechsel		00:46:21	00:07:21	-	+00:39 (69.) ●	+00:34 (496.) ●	+00:35 (570.) ●
Radfahren	30 km	01:34:18	00:47:57	37.54 km/h	-01:10 (40.) ●	-01:58 (263.) ●	-02:25 (274.) ●
Radfahren	60 km	02:18:56	00:44:38	40.33 km/h	-01:54 (33.) ●	-02:51 (230.) ●	-03:21 (236.) ●
Radfahren	90.2 km	03:20:58	01:02:02	29.21 km/h	-04:08 (32.) ●	-05:20 (204.) ●	-06:01 (213.) ●
Radfahren	90.2 km	03:20:58	02:34:37	35 km/h	-07:12 (33.) ●	-10:09 (226.) ●	-11:47 (233.) ●
Wechsel		03:25:39	00:04:41	-	-00:32 (45.) ●	-00:38 (304.) ●	-00:40 (345.) ●
Laufen	0.4 km	03:27:36	00:01:57	04:52 min/km	-00:10 (29.) ●	-00:12 (199.) ●	-00:13 (208.) ●
Laufen	4.1 km	03:44:22	00:16:46	04:31 min/km	-01:28 (26.) ●	-01:48 (185.) ●	-02:02 (196.) ●
Laufen	5 km	03:49:14	00:04:52	05:24 min/km	-00:34 (26.) ●	-00:43 (161.) ●	-00:47 (171.) ●
Laufen	5.8 km	03:53:26	00:04:12	05:15 min/km	-00:35 (23.) ●	-00:40 (157.) ●	-00:44 (169.) ●
Laufen	9.5 km	04:11:20	00:17:54	04:50 min/km	-01:30 (34.) ●	-01:56 (224.) ●	-02:11 (240.) ●
Laufen	10.5 km	04:16:48	00:05:28	05:28 min/km	-00:18 (49.) ●	-00:26 (297.) ●	-00:30 (321.) ●
Laufen	11.3 km	04:21:39	00:04:51	06:03 min/km	-00:15 (55.) ●	-00:20 (323.) ●	-00:24 (350.) ●
Laufen	15 km	04:40:00	00:18:21	04:57 min/km	-02:00 (33.) ●	-02:32 (199.) ●	-02:45 (212.) ●
Laufen	16 km	04:45:15	00:05:15	05:15 min/km	-00:44 (28.) ●	-00:53 (170.) ●	-00:56 (181.) ●
Laufen	16.8 km	04:50:00	00:04:45	05:56 min/km	-00:30 (36.) ●	-00:40 (230.) ●	-00:43 (248.) ●
Laufen	20.4 km	05:08:36	00:18:36	05:10 min/km	-02:22 (33.) ●	-02:49 (191.) ●	-03:01 (203.) ●
Laufen	21 km	05:10:44	00:02:08	03:33 min/km	-00:08 (44.) ●	-00:11 (271.) ●	-00:12 (294.) ●
Laufen	21 km	05:10:44	01:45:05	05:00 min/km	-10:34 (30.) ●	-13:10 (200.) ●	-14:28 (211.) ●
Total	113.1 km	05:10:44	05:10:44	21.84 km/h	-18:04 (30.) ●	-24:09 (220.) ●	-27:13 (236.) ●

Ges	Sex	Ak	Name	#	AK
186	177	25	Jan Smit	675	M35-39	NLD	00:31:13	02:33:46	01:45:13	05:02:50
190	181	26	Dmitry Nikolaev	1325	M35-39	RUS	00:34:54	02:35:32	01:41:38	05:03:50
206	192	27	Elwin Gastelaars	614	M35-39	NLD	00:40:56	02:31:58	01:42:59	05:06:01
221	206	28	Wijnand Botman	590	M35-39	NLD	00:35:48	02:30:19	01:53:21	05:08:29
232	216	29	Cordy Pittens	660	M35-39	NLD	00:40:17	02:35:11	01:47:05	05:10:29
236	220	30	Jakub Stefka	677	M35-39	CZE	00:39:00	02:34:37	01:45:05	05:10:44
237	221	31	Wilfred Visser	701	M35-39	SUR	00:48:20	02:33:30	01:39:04	05:10:49
239	223	32	Raymond Joesoef	630	M35-39	NLD	00:38:21	02:36:17	01:46:03	05:11:16
245	227	33	Koen Arendse	580	M35-39	NLD	00:35:41	02:35:29	01:52:04	05:12:28
246	228	34	Maarten Pieter Bennie Benard	584	M35-39	NLD	00:37:41	02:40:36	01:46:13	05:12:36