Lukasz Sztanderski -
Ironman 70.3 Westfriesland 2021

Quick facts

694/630/88Alle/Geschlecht/AK

M35-39Altersklasse

681Startnummer

POLNationalität


49:01	2:47:48	2:19:53	6:09:57

Vergleiche Lukasz Sztanderski mit anderen Athleten!

681 Sztanderski

643 Lorthioir ×

1261 Holtmannspötter ×

610 Fabry ×

667 Roggeman ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:01	00:49:01	02:34 min/100m	+09:36 (95.) ●	+09:15 (699.) ●	+09:08 (795.) ●
Wechsel		00:56:00	00:06:59	-	+00:17 (63.) ●	+00:12 (450.) ●	+00:13 (519.) ●
Radfahren	30 km	01:47:26	00:51:26	35 km/h	+02:19 (72.) ●	+01:31 (495.) ●	+01:04 (529.) ●
Radfahren	60 km	02:34:15	00:46:49	38.45 km/h	+00:17 (59.) ●	-00:40 (365.) ●	-01:10 (387.) ●
Radfahren	90.2 km	03:43:48	01:09:33	26.05 km/h	+03:23 (73.) ●	+02:11 (493.) ●	+01:30 (532.) ●
Radfahren	90.2 km	03:43:48	02:47:48	32.25 km/h	+05:59 (67.) ●	+03:02 (453.) ●	+01:24 (483.) ●
Wechsel		03:50:04	00:06:16	-	+01:03 (80.) ●	+00:57 (577.) ●	+00:55 (642.) ●
Laufen	0.4 km	03:52:38	00:02:34	06:25 min/km	+00:27 (87.) ●	+00:25 (686.) ●	+00:24 (767.) ●
Laufen	4.1 km	04:14:54	00:22:16	06:01 min/km	+04:02 (91.) ●	+03:42 (690.) ●	+03:28 (768.) ●
Laufen	5 km	04:21:30	00:06:36	07:19 min/km	+01:10 (89.) ●	+01:01 (662.) ●	+00:57 (741.) ●
Laufen	5.8 km	04:27:30	00:06:00	07:30 min/km	+01:13 (89.) ●	+01:08 (679.) ●	+01:04 (766.) ●
Laufen	9.5 km	04:51:52	00:24:22	06:35 min/km	+04:58 (90.) ●	+04:32 (677.) ●	+04:17 (765.) ●
Laufen	10.5 km	04:58:59	00:07:07	07:07 min/km	+01:21 (89.) ●	+01:13 (651.) ●	+01:09 (734.) ●
Laufen	11.3 km	05:05:26	00:06:27	08:03 min/km	+01:21 (89.) ●	+01:16 (665.) ●	+01:12 (751.) ●
Laufen	15 km	05:29:57	00:24:31	06:37 min/km	+04:10 (88.) ●	+03:38 (637.) ●	+03:25 (716.) ●
Laufen	16 km	05:36:49	00:06:52	06:52 min/km	+00:53 (79.) ●	+00:44 (586.) ●	+00:41 (656.) ●
Laufen	16.8 km	05:42:53	00:06:04	07:34 min/km	+00:49 (80.) ●	+00:39 (566.) ●	+00:36 (635.) ●
Laufen	20.4 km	06:07:21	00:24:28	06:47 min/km	+03:30 (82.) ●	+03:03 (597.) ●	+02:51 (672.) ●
Laufen	21 km	06:09:57	00:02:36	04:19 min/km	+00:20 (84.) ●	+00:17 (597.) ●	+00:16 (667.) ●
Laufen	21 km	06:09:57	02:19:53	06:39 min/km	+24:14 (89.) ●	+21:38 (651.) ●	+20:20 (728.) ●
Total	113.1 km	06:09:57	06:09:57	18.34 km/h	+41:09 (88.) ●	+35:04 (630.) ●	+32:00 (694.) ●

Ges	Sex	Ak	Name	#	AK
622	572	83	Filip de Brauwer	599	M35-39	BEL	00:43:15	02:47:53	02:09:56	05:57:31
626	574	84	Jos Gitzels	617	M35-39	USA	00:45:28	03:10:45	01:49:03	05:58:06
633	580	85	Reitse Bosma	589	M35-39	NLD	00:41:47	03:03:05	01:57:14	05:59:42
636	583	86	Benjamin Lorthioir	643	M35-39	BEL	00:43:56	03:03:18	01:58:15	06:00:11
668	610	87	Nils Holtmannspötter	1261	M35-39	DEU	00:37:10	02:49:07	02:25:43	06:05:15
694	630	88	Lukasz Sztanderski	681	M35-39	POL	00:49:01	02:47:48	02:19:53	06:09:57
718	649	89	Cedric Fabry	610	M35-39	BEL	00:45:06	02:59:17	02:18:14	06:16:59
738	661	90	Jonathan Roggeman	667	M35-39	BEL	00:41:18	02:47:18	02:41:52	06:21:10
758	675	91	Frederik Wuyts	706	M35-39	BEL	00:49:18	03:06:52	02:11:24	06:27:24
762	678	92	Kristof Daenekindt	598	M35-39	BEL	00:43:22	03:18:17	02:05:14	06:28:34