Jochem van Dillen -
Ironman 70.3 Westfriesland 2021

Quick facts

280/260/43Alle/Geschlecht/AK

M35-39Altersklasse

694Startnummer

NLDNationalität


35:21	2:38:06	1:53:46	5:17:21

Vergleiche Jochem van Dillen mit anderen Athleten!

694 van Dillen

594 Broens ×

635 Koster ×

700 Verstraete ×

665 Reitsma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-04:04 (24.) ●	-04:25 (183.) ●	-04:32 (205.) ●
Wechsel		00:41:02	00:05:41	-	-01:01 (35.) ●	-01:06 (267.) ●	-01:05 (304.) ●
Radfahren	30 km	01:29:07	00:48:05	37.44 km/h	-01:02 (43.) ●	-01:50 (274.) ●	-02:17 (285.) ●
Radfahren	60 km	02:14:41	00:45:34	39.5 km/h	-00:58 (44.) ●	-01:55 (292.) ●	-02:25 (305.) ●
Radfahren	90.2 km	03:19:08	01:04:27	28.11 km/h	-01:43 (47.) ●	-02:55 (285.) ●	-03:36 (302.) ●
Radfahren	90.2 km	03:19:08	02:38:06	34.23 km/h	-03:43 (44.) ●	-06:40 (277.) ●	-08:18 (291.) ●
Wechsel		03:23:35	00:04:27	-	-00:46 (39.) ●	-00:52 (253.) ●	-00:54 (291.) ●
Laufen	0.4 km	03:25:38	00:02:03	05:07 min/km	-00:04 (51.) ●	-00:06 (325.) ●	-00:07 (345.) ●
Laufen	4.1 km	03:43:26	00:17:48	04:48 min/km	-00:26 (51.) ●	-00:46 (330.) ●	-01:00 (352.) ●
Laufen	5 km	03:48:50	00:05:24	05:59 min/km	-00:02 (57.) ●	-00:11 (377.) ●	-00:15 (402.) ●
Laufen	5.8 km	03:54:47	00:05:57	07:26 min/km	+01:10 (88.) ●	+01:05 (675.) ●	+01:01 (761.) ●
Laufen	9.5 km	04:13:58	00:19:11	05:11 min/km	-00:13 (62.) ●	-00:39 (369.) ●	-00:54 (396.) ●
Laufen	10.5 km	04:19:43	00:05:45	05:45 min/km	-00:01 (63.) ●	-00:09 (396.) ●	-00:13 (432.) ●
Laufen	11.3 km	04:24:49	00:05:06	06:22 min/km	±00:00 (64.) ●	-00:05 (414.) ●	-00:09 (452.) ●
Laufen	15 km	04:44:37	00:19:48	05:21 min/km	-00:33 (55.) ●	-01:05 (328.) ●	-01:18 (357.) ●
Laufen	16 km	04:50:16	00:05:39	05:39 min/km	-00:20 (47.) ●	-00:29 (287.) ●	-00:32 (314.) ●
Laufen	16.8 km	04:55:10	00:04:54	06:07 min/km	-00:21 (47.) ●	-00:31 (276.) ●	-00:34 (303.) ●
Laufen	20.4 km	05:15:05	00:19:55	05:31 min/km	-01:03 (49.) ●	-01:30 (299.) ●	-01:42 (326.) ●
Laufen	21 km	05:17:21	00:02:16	03:46 min/km	±00:00 (57.) ●	-00:03 (381.) ●	-00:04 (413.) ●
Laufen	21 km	05:17:21	01:53:46	05:25 min/km	-01:53 (59.) ●	-04:29 (345.) ●	-05:47 (375.) ●
Total	113.1 km	05:17:21	05:17:21	21.38 km/h	-11:27 (43.) ●	-17:32 (260.) ●	-20:36 (280.) ●

Ges	Sex	Ak	Name	#	AK
262	244	38	Julien Mortehan	650	M35-39	BEL	00:39:44	02:39:41	01:45:49	05:14:44
267	249	39	Stefan Hendriks	623	M35-39	NLD	00:35:49	02:44:56	01:47:20	05:15:42
270	251	40	Bob Koning	634	M35-39	NLD	00:38:59	02:35:31	01:51:04	05:16:12
275	255	41	Mike Broens	594	M35-39	NLD	00:38:49	02:39:44	01:47:22	05:16:38
277	257	42	David Koster	635	M35-39	NLD	00:35:43	02:36:42	01:52:18	05:16:59
280	260	43	Jochem van Dillen	694	M35-39	NLD	00:35:21	02:38:06	01:53:46	05:17:21
281	261	44	Peter Verstraete	700	M35-39	BEL	00:33:25	02:33:18	02:00:36	05:17:47
298	275	45	Sybren Reitsma	665	M35-39	NLD	00:42:53	02:33:04	01:50:33	05:20:14
302	278	46	Roelof Boonstra	588	M35-39	NLD	00:33:30	02:44:50	01:52:06	05:20:25
318	294	47	Johan Laagland	636	M35-39	NLD	00:35:43	02:49:49	01:43:52	05:22:10