Stephen Aquilina -
Ironman 70.3 Westfriesland 2021

Quick facts

522/482/88Alle/Geschlecht/AK

M40-44Altersklasse

712Startnummer

MLTNationalität


43:58	2:48:21	2:04:08	5:46:22

Vergleiche Stephen Aquilina mit anderen Athleten!

712 Aquilina

744 Demaerschalk ×

739 de Bont ×

717 Beeke ×

876 Verhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:58	00:43:58	02:18 min/100m	+04:18 (111.) ●	+04:12 (585.) ●	+04:05 (660.) ●
Wechsel		00:49:23	00:05:25	-	-01:11 (47.) ●	-01:22 (236.) ●	-01:21 (269.) ●
Radfahren	30 km	01:39:15	00:49:52	36.1 km/h	+00:20 (77.) ●	-00:03 (387.) ●	-00:30 (413.) ●
Radfahren	60 km	02:29:10	00:49:55	36.06 km/h	+02:40 (106.) ●	+02:26 (551.) ●	+01:56 (598.) ●
Radfahren	90.2 km	03:37:44	01:08:34	26.43 km/h	+01:45 (88.) ●	+01:12 (444.) ●	+00:31 (475.) ●
Radfahren	90.2 km	03:37:44	02:48:21	32.15 km/h	+04:45 (89.) ●	+03:35 (467.) ●	+01:57 (498.) ●
Wechsel		03:42:14	00:04:30	-	-00:39 (50.) ●	-00:49 (258.) ●	-00:51 (296.) ●
Laufen	0.4 km	03:44:23	00:02:09	05:22 min/km	+00:02 (80.) ●	±00:00 (435.) ●	-00:01 (470.) ●
Laufen	4.1 km	04:04:00	00:19:37	05:18 min/km	+01:10 (98.) ●	+01:03 (535.) ●	+00:49 (578.) ●
Laufen	5 km	04:09:58	00:05:58	06:37 min/km	+00:28 (107.) ●	+00:23 (555.) ●	+00:19 (602.) ●
Laufen	5.8 km	04:15:28	00:05:30	06:52 min/km	+00:42 (118.) ●	+00:38 (619.) ●	+00:34 (686.) ●
Laufen	9.5 km	04:37:20	00:21:52	05:54 min/km	+02:14 (110.) ●	+02:02 (591.) ●	+01:47 (647.) ●
Laufen	10.5 km	04:43:55	00:06:35	06:35 min/km	+00:44 (112.) ●	+00:41 (596.) ●	+00:37 (658.) ●
Laufen	11.3 km	04:49:44	00:05:49	07:16 min/km	+00:43 (113.) ●	+00:38 (585.) ●	+00:34 (645.) ●
Laufen	15 km	05:12:38	00:22:54	06:11 min/km	+02:08 (108.) ●	+02:01 (566.) ●	+01:48 (623.) ●
Laufen	16 km	05:18:46	00:06:08	06:08 min/km	+00:05 (85.) ●	±00:00 (435.) ●	-00:03 (480.) ●
Laufen	16.8 km	05:24:27	00:05:41	07:06 min/km	+00:21 (95.) ●	+00:16 (493.) ●	+00:13 (546.) ●
Laufen	20.4 km	05:44:26	00:19:59	05:33 min/km	-01:05 (61.) ●	-01:26 (304.) ●	-01:38 (331.) ●
Laufen	21 km	05:46:22	00:01:56	03:13 min/km	-00:21 (20.) ●	-00:23 (124.) ●	-00:24 (131.) ●
Laufen	21 km	05:46:22	02:04:08	05:54 min/km	+07:11 (94.) ●	+05:53 (500.) ●	+04:35 (546.) ●
Total	113.1 km	05:46:22	05:46:22	19.59 km/h	+14:24 (88.) ●	+11:29 (482.) ●	+08:25 (522.) ●

Ges	Sex	Ak	Name	#	AK
472	440	83	Bart Bakker	714	M40-44	NLD	00:38:05	02:44:29	02:07:08	05:41:09
476	443	84	Michiel van Hee	861	M40-44	NLD	00:41:47	02:49:12	01:55:55	05:41:28
477	444	85	Leendert van Hee	860	M40-44	NLD	00:42:23	02:49:10	01:55:56	05:41:33
490	455	86	Jochen Demaerschalk	744	M40-44	BEL	00:40:30	02:48:53	01:59:15	05:42:54
501	464	87	Sander de Bont	739	M40-44	NLD	00:37:55	02:42:31	02:12:34	05:44:17
522	482	88	Stephen Aquilina	712	M40-44	MLT	00:43:58	02:48:21	02:04:08	05:46:22
523	483	89	Richard Beeke	717	M40-44	NLD	00:37:57	02:46:28	02:08:54	05:46:24
526	485	90	Fransisco Verhorst	876	M40-44	NLD	00:39:30	02:54:01	01:59:22	05:46:29
529	488	91	Domenico Vaccaro	1277	M40-44	ITA	00:43:51	02:53:34	01:56:14	05:46:50
545	503	92	Daniel Trzaskowski	846	M40-44	DEU	00:40:35	02:48:31	02:09:00	05:49:15