Sander de Bont -
Ironman 70.3 Westfriesland 2021

Quick facts

501/464/87Alle/Geschlecht/AK

M40-44Altersklasse

739Startnummer

NLDNationalität


37:55	2:42:31	2:12:34	5:44:17

Vergleiche Sander de Bont mit anderen Athleten!

739 de Bont

860 van Hee ×

744 Demaerschalk ×

712 Aquilina ×

717 Beeke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:55	00:37:55	01:59 min/100m	-01:45 (51.) ●	-01:51 (289.) ●	-01:58 (325.) ●
Wechsel		00:43:55	00:06:00	-	-00:36 (62.) ●	-00:47 (320.) ●	-00:46 (364.) ●
Radfahren	30 km	01:33:06	00:49:11	36.6 km/h	-00:21 (64.) ●	-00:44 (342.) ●	-01:11 (363.) ●
Radfahren	60 km	02:19:48	00:46:42	38.54 km/h	-00:33 (66.) ●	-00:47 (355.) ●	-01:17 (376.) ●
Radfahren	90.2 km	03:26:26	01:06:38	27.19 km/h	-00:11 (69.) ●	-00:44 (354.) ●	-01:25 (375.) ●
Radfahren	90.2 km	03:26:26	02:42:31	33.3 km/h	-01:05 (66.) ●	-02:15 (348.) ●	-03:53 (369.) ●
Wechsel		03:31:43	00:05:17	-	+00:08 (77.) ●	-00:02 (428.) ●	-00:04 (482.) ●
Laufen	0.4 km	03:33:56	00:02:13	05:32 min/km	+00:06 (93.) ●	+00:04 (502.) ●	+00:03 (541.) ●
Laufen	4.1 km	03:53:47	00:19:51	05:21 min/km	+01:24 (105.) ●	+01:17 (553.) ●	+01:03 (597.) ●
Laufen	5 km	03:59:40	00:05:53	06:32 min/km	+00:23 (102.) ●	+00:18 (529.) ●	+00:14 (574.) ●
Laufen	5.8 km	04:04:58	00:05:18	06:37 min/km	+00:30 (109.) ●	+00:26 (570.) ●	+00:22 (622.) ●
Laufen	9.5 km	04:26:59	00:22:01	05:57 min/km	+02:23 (113.) ●	+02:11 (602.) ●	+01:56 (659.) ●
Laufen	10.5 km	04:33:32	00:06:33	06:33 min/km	+00:42 (111.) ●	+00:39 (590.) ●	+00:35 (650.) ●
Laufen	11.3 km	04:39:29	00:05:57	07:26 min/km	+00:51 (116.) ●	+00:46 (604.) ●	+00:42 (675.) ●
Laufen	15 km	05:04:00	00:24:31	06:37 min/km	+03:45 (119.) ●	+03:38 (636.) ●	+03:25 (715.) ●
Laufen	16 km	05:11:18	00:07:18	07:18 min/km	+01:15 (117.) ●	+01:10 (644.) ●	+01:07 (723.) ●
Laufen	16.8 km	05:17:16	00:05:58	07:27 min/km	+00:38 (107.) ●	+00:33 (555.) ●	+00:30 (620.) ●
Laufen	20.4 km	05:41:57	00:24:41	06:51 min/km	+03:37 (116.) ●	+03:16 (604.) ●	+03:04 (680.) ●
Laufen	21 km	05:44:17	00:02:20	03:53 min/km	+00:03 (89.) ●	+00:01 (440.) ●	±00:00 (481.) ●
Laufen	21 km	05:44:17	02:12:34	06:18 min/km	+15:37 (115.) ●	+14:19 (598.) ●	+13:01 (660.) ●
Total	113.1 km	05:44:17	05:44:17	19.71 km/h	+12:19 (87.) ●	+09:24 (464.) ●	+06:20 (501.) ●

Ges	Sex	Ak	Name	#	AK
470	438	82	Roland Remmen	820	M40-44	NLD	00:43:34	02:40:38	02:05:50	05:41:00
472	440	83	Bart Bakker	714	M40-44	NLD	00:38:05	02:44:29	02:07:08	05:41:09
476	443	84	Michiel van Hee	861	M40-44	NLD	00:41:47	02:49:12	01:55:55	05:41:28
477	444	85	Leendert van Hee	860	M40-44	NLD	00:42:23	02:49:10	01:55:56	05:41:33
490	455	86	Jochen Demaerschalk	744	M40-44	BEL	00:40:30	02:48:53	01:59:15	05:42:54
501	464	87	Sander de Bont	739	M40-44	NLD	00:37:55	02:42:31	02:12:34	05:44:17
522	482	88	Stephen Aquilina	712	M40-44	MLT	00:43:58	02:48:21	02:04:08	05:46:22
523	483	89	Richard Beeke	717	M40-44	NLD	00:37:57	02:46:28	02:08:54	05:46:24
526	485	90	Fransisco Verhorst	876	M40-44	NLD	00:39:30	02:54:01	01:59:22	05:46:29
529	488	91	Domenico Vaccaro	1277	M40-44	ITA	00:43:51	02:53:34	01:56:14	05:46:50