David de Jong -
Ironman 70.3 Westfriesland 2021
Quick facts
750/669/126Alle/Geschlecht/AK
M40-44Altersklasse
741Startnummer
NLDNationalität
39:37 | 3:15:10 | 2:11:26 | 6:24:44 |
Vergleiche David de Jong mit anderen Athleten!
741 de Jong
841 Tabary ×
790 Langedijk ×
721 Blinkov ×
1271 van Dijck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -00:03 (70.) ● | -00:09 (377.) ● | -00:16 (425.) ● |
Wechsel | 00:49:50 | 00:10:13 | - | +03:37 (131.) ● | +03:26 (699.) ● | +03:27 (801.) ● | |
Radfahren | 30 km | 01:49:05 | 00:59:15 | 30.38 km/h | +09:43 (134.) ● | +09:20 (734.) ● | +08:53 (829.) ● |
Radfahren | 60 km | 02:44:18 | 00:55:13 | 32.6 km/h | +07:58 (129.) ● | +07:44 (704.) ● | +07:14 (786.) ● |
Radfahren | 90.2 km | 04:05:00 | 01:20:42 | 22.45 km/h | +13:53 (132.) ● | +13:20 (714.) ● | +12:39 (803.) ● |
Radfahren | 90.2 km | 04:05:00 | 03:15:10 | 27.73 km/h | +31:34 (134.) ● | +30:24 (719.) ● | +28:46 (806.) ● |
Wechsel | 04:13:18 | 00:08:18 | - | +03:09 (133.) ● | +02:59 (714.) ● | +02:57 (812.) ● | |
Laufen | 0.4 km | 04:15:51 | 00:02:33 | 06:22 min/km | +00:26 (127.) ● | +00:24 (682.) ● | +00:23 (759.) ● |
Laufen | 4.1 km | 04:36:53 | 00:21:02 | 05:41 min/km | +02:35 (120.) ● | +02:28 (643.) ● | +02:14 (706.) ● |
Laufen | 5 km | 04:43:12 | 00:06:19 | 07:01 min/km | +00:49 (117.) ● | +00:44 (631.) ● | +00:40 (697.) ● |
Laufen | 5.8 km | 04:48:49 | 00:05:37 | 07:01 min/km | +00:49 (120.) ● | +00:45 (636.) ● | +00:41 (709.) ● |
Laufen | 9.5 km | 05:11:06 | 00:22:17 | 06:01 min/km | +02:39 (115.) ● | +02:27 (611.) ● | +02:12 (671.) ● |
Laufen | 10.5 km | 05:18:25 | 00:07:19 | 07:19 min/km | +01:28 (125.) ● | +01:25 (672.) ● | +01:21 (761.) ● |
Laufen | 11.3 km | 05:23:58 | 00:05:33 | 06:56 min/km | +00:27 (104.) ● | +00:22 (537.) ● | +00:18 (591.) ● |
Laufen | 15 km | 05:46:30 | 00:22:32 | 06:05 min/km | +01:46 (102.) ● | +01:39 (540.) ● | +01:26 (593.) ● |
Laufen | 16 km | 05:53:07 | 00:06:37 | 06:37 min/km | +00:34 (107.) ● | +00:29 (545.) ● | +00:26 (603.) ● |
Laufen | 16.8 km | 05:59:08 | 00:06:01 | 07:31 min/km | +00:41 (108.) ● | +00:36 (559.) ● | +00:33 (627.) ● |
Laufen | 20.4 km | 06:22:13 | 00:23:05 | 06:24 min/km | +02:01 (100.) ● | +01:40 (528.) ● | +01:28 (584.) ● |
Laufen | 21 km | 06:24:44 | 00:02:31 | 04:11 min/km | +00:14 (102.) ● | +00:12 (556.) ● | +00:11 (617.) ● |
Laufen | 21 km | 06:24:44 | 02:11:26 | 06:15 min/km | +14:29 (111.) ● | +13:11 (584.) ● | +11:53 (645.) ● |
Total | 113.1 km | 06:24:44 | 06:24:44 | 17.64 km/h | +52:46 (126.) ● | +49:51 (669.) ● | +46:47 (750.) ● |