Gert-Jan de Vast -
Ironman 70.3 Westfriesland 2021
Quick facts
271/252/50Alle/Geschlecht/AK
M40-44Altersklasse
742Startnummer
NLDNationalität
33:59 | 2:46:23 | 1:46:45 | 5:16:24 |
Vergleiche Gert-Jan de Vast mit anderen Athleten!
742 de Vast
877 Vernaillen ×
758 Gammelin ×
874 Vercammen ×
812 Passchier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -05:41 (22.) ● | -05:47 (138.) ● | -05:54 (152.) ● |
Wechsel | 00:38:40 | 00:04:41 | - | -01:55 (25.) ● | -02:06 (128.) ● | -02:05 (143.) ● | |
Radfahren | 30 km | 01:29:19 | 00:50:39 | 35.54 km/h | +01:07 (85.) ● | +00:44 (452.) ● | +00:17 (480.) ● |
Radfahren | 60 km | 02:17:25 | 00:48:06 | 37.42 km/h | +00:51 (84.) ● | +00:37 (447.) ● | +00:07 (474.) ● |
Radfahren | 90.2 km | 03:25:03 | 01:07:38 | 26.79 km/h | +00:49 (78.) ● | +00:16 (400.) ● | -00:25 (427.) ● |
Radfahren | 90.2 km | 03:25:03 | 02:46:23 | 32.53 km/h | +02:47 (81.) ● | +01:37 (424.) ● | -00:01 (450.) ● |
Wechsel | 03:29:39 | 00:04:36 | - | -00:33 (54.) ● | -00:43 (283.) ● | -00:45 (323.) ● | |
Laufen | 0.4 km | 03:31:38 | 00:01:59 | 04:57 min/km | -00:08 (53.) ● | -00:10 (248.) ● | -00:11 (264.) ● |
Laufen | 4.1 km | 03:48:33 | 00:16:55 | 04:34 min/km | -01:32 (39.) ● | -01:39 (204.) ● | -01:53 (218.) ● |
Laufen | 5 km | 03:53:34 | 00:05:01 | 05:34 min/km | -00:29 (38.) ● | -00:34 (215.) ● | -00:38 (227.) ● |
Laufen | 5.8 km | 03:58:00 | 00:04:26 | 05:32 min/km | -00:22 (43.) ● | -00:26 (235.) ● | -00:30 (253.) ● |
Laufen | 9.5 km | 04:16:00 | 00:18:00 | 04:51 min/km | -01:38 (39.) ● | -01:50 (232.) ● | -02:05 (249.) ● |
Laufen | 10.5 km | 04:21:20 | 00:05:20 | 05:20 min/km | -00:31 (43.) ● | -00:34 (244.) ● | -00:38 (263.) ● |
Laufen | 11.3 km | 04:26:03 | 00:04:43 | 05:53 min/km | -00:23 (51.) ● | -00:28 (272.) ● | -00:32 (294.) ● |
Laufen | 15 km | 04:45:02 | 00:18:59 | 05:07 min/km | -01:47 (41.) ● | -01:54 (250.) ● | -02:07 (272.) ● |
Laufen | 16 km | 04:50:31 | 00:05:29 | 05:29 min/km | -00:34 (43.) ● | -00:39 (243.) ● | -00:42 (264.) ● |
Laufen | 16.8 km | 04:55:16 | 00:04:45 | 05:56 min/km | -00:35 (40.) ● | -00:40 (227.) ● | -00:43 (245.) ● |
Laufen | 20.4 km | 05:14:24 | 00:19:08 | 05:18 min/km | -01:56 (44.) ● | -02:17 (232.) ● | -02:29 (248.) ● |
Laufen | 21 km | 05:16:24 | 00:02:00 | 03:19 min/km | -00:17 (27.) ● | -00:19 (155.) ● | -00:20 (167.) ● |
Laufen | 21 km | 05:16:24 | 01:46:45 | 05:05 min/km | -10:12 (40.) ● | -11:30 (228.) ● | -12:48 (243.) ● |
Total | 113.1 km | 05:16:24 | 05:16:24 | 21.45 km/h | -15:34 (50.) ● | -18:29 (252.) ● | -21:33 (271.) ● |