Hans Dominicus -
Ironman 70.3 Westfriesland 2021
Quick facts
854/746/137Alle/Geschlecht/AK
M40-44Altersklasse
749Startnummer
NLDNationalität
51:26 | 3:21:33 | 3:00:27 | 7:29:52 |
Vergleiche Hans Dominicus mit anderen Athleten!
749 Dominicus
805 Mosch ×
797 Loaiza Sahagun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +11:46 (132.) ● | +11:40 (727.) ● | +11:33 (830.) ● |
Wechsel | 01:01:25 | 00:09:59 | - | +03:23 (127.) ● | +03:12 (684.) ● | +03:13 (786.) ● | |
Radfahren | 30 km | 02:01:44 | 01:00:19 | 29.84 km/h | +10:47 (136.) ● | +10:24 (742.) ● | +09:57 (841.) ● |
Radfahren | 60 km | 02:59:31 | 00:57:47 | 31.15 km/h | +10:32 (134.) ● | +10:18 (729.) ● | +09:48 (824.) ● |
Radfahren | 90.2 km | 04:22:58 | 01:23:27 | 21.71 km/h | +16:38 (135.) ● | +16:05 (728.) ● | +15:24 (826.) ● |
Radfahren | 90.2 km | 04:22:58 | 03:21:33 | 26.85 km/h | +37:57 (137.) ● | +36:47 (735.) ● | +35:09 (831.) ● |
Wechsel | 04:29:25 | 00:06:27 | - | +01:18 (113.) ● | +01:08 (592.) ● | +01:06 (662.) ● | |
Laufen | 0.4 km | 04:32:21 | 00:02:56 | 07:20 min/km | +00:49 (137.) ● | +00:47 (738.) ● | +00:46 (842.) ● |
Laufen | 4.1 km | 05:02:08 | 00:29:47 | 08:02 min/km | +11:20 (137.) ● | +11:13 (752.) ● | +10:59 (860.) ● |
Laufen | 5 km | 05:10:32 | 00:08:24 | 09:19 min/km | +02:54 (136.) ● | +02:49 (737.) ● | +02:45 (843.) ● |
Laufen | 5.8 km | 05:17:56 | 00:07:24 | 09:15 min/km | +02:36 (137.) ● | +02:32 (743.) ● | +02:28 (850.) ● |
Laufen | 9.5 km | 05:47:23 | 00:29:27 | 07:57 min/km | +09:49 (136.) ● | +09:37 (741.) ● | +09:22 (847.) ● |
Laufen | 10.5 km | 05:56:29 | 00:09:06 | 09:06 min/km | +03:15 (134.) ● | +03:12 (744.) ● | +03:08 (850.) ● |
Laufen | 11.3 km | 06:03:47 | 00:07:18 | 09:07 min/km | +02:12 (133.) ● | +02:07 (718.) ● | +02:03 (814.) ● |
Laufen | 15 km | 06:39:17 | 00:35:30 | 09:35 min/km | +14:44 (137.) ● | +14:37 (752.) ● | +14:24 (860.) ● |
Laufen | 16 km | 06:48:17 | 00:09:00 | 09:00 min/km | +02:57 (135.) ● | +02:52 (734.) ● | +02:49 (837.) ● |
Laufen | 16.8 km | 06:56:09 | 00:07:52 | 09:49 min/km | +02:32 (133.) ● | +02:27 (727.) ● | +02:24 (830.) ● |
Laufen | 20.4 km | 07:26:40 | 00:30:31 | 08:28 min/km | +09:27 (136.) ● | +09:06 (735.) ● | +08:54 (839.) ● |
Laufen | 21 km | 07:29:52 | 00:03:12 | 05:19 min/km | +00:55 (136.) ● | +00:53 (727.) ● | +00:52 (829.) ● |
Laufen | 21 km | 07:29:52 | 03:00:27 | 08:35 min/km | +01:03:30 (137.) ● | +01:02:12 (749.) ● | +01:00:54 (856.) ● |
Total | 113.1 km | 07:29:52 | 07:29:52 | 15.08 km/h | +01:57:54 (137.) ● | +01:54:59 (746.) ● | +01:51:55 (854.) ● |