Lassaad Gaiji -
Ironman 70.3 Westfriesland 2021
Quick facts
364/338/66Alle/Geschlecht/AK
M40-44Altersklasse
757Startnummer
TUNNationalität
40:39 | 2:47:45 | 1:47:26 | 5:28:52 |
Vergleiche Lassaad Gaiji mit anderen Athleten!
757 Gaiji
724 Bos Gyldenvang ×
870 van Wersch ×
853 van Den Berghe ×
804 Moorcroft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +00:59 (82.) ● | +00:53 (437.) ● | +00:46 (496.) ● |
Wechsel | 00:46:52 | 00:06:13 | - | -00:23 (69.) ● | -00:34 (347.) ● | -00:33 (395.) ● | |
Radfahren | 30 km | 01:37:36 | 00:50:44 | 35.48 km/h | +01:12 (87.) ● | +00:49 (459.) ● | +00:22 (487.) ● |
Radfahren | 60 km | 02:26:25 | 00:48:49 | 36.87 km/h | +01:34 (91.) ● | +01:20 (497.) ● | +00:50 (533.) ● |
Radfahren | 90.2 km | 03:34:37 | 01:08:12 | 26.57 km/h | +01:23 (83.) ● | +00:50 (427.) ● | +00:09 (456.) ● |
Radfahren | 90.2 km | 03:34:37 | 02:47:45 | 32.26 km/h | +04:09 (87.) ● | +02:59 (452.) ● | +01:21 (482.) ● |
Wechsel | 03:41:26 | 00:06:49 | - | +01:40 (120.) ● | +01:30 (626.) ● | +01:28 (702.) ● | |
Laufen | 0.4 km | 03:43:18 | 00:01:52 | 04:40 min/km | -00:15 (25.) ● | -00:17 (127.) ● | -00:18 (132.) ● |
Laufen | 4.1 km | 04:00:26 | 00:17:08 | 04:37 min/km | -01:19 (45.) ● | -01:26 (234.) ● | -01:40 (249.) ● |
Laufen | 5 km | 04:05:31 | 00:05:05 | 05:38 min/km | -00:25 (44.) ● | -00:30 (237.) ● | -00:34 (255.) ● |
Laufen | 5.8 km | 04:10:02 | 00:04:31 | 05:38 min/km | -00:17 (51.) ● | -00:21 (280.) ● | -00:25 (303.) ● |
Laufen | 9.5 km | 04:28:30 | 00:18:28 | 04:59 min/km | -01:10 (52.) ● | -01:22 (281.) ● | -01:37 (302.) ● |
Laufen | 10.5 km | 04:33:46 | 00:05:16 | 05:16 min/km | -00:35 (39.) ● | -00:38 (221.) ● | -00:42 (236.) ● |
Laufen | 11.3 km | 04:38:15 | 00:04:29 | 05:36 min/km | -00:37 (35.) ● | -00:42 (191.) ● | -00:46 (201.) ● |
Laufen | 15 km | 04:57:33 | 00:19:18 | 05:12 min/km | -01:28 (54.) ● | -01:35 (283.) ● | -01:48 (309.) ● |
Laufen | 16 km | 05:02:55 | 00:05:22 | 05:22 min/km | -00:41 (35.) ● | -00:46 (198.) ● | -00:49 (209.) ● |
Laufen | 16.8 km | 05:07:34 | 00:04:39 | 05:48 min/km | -00:41 (34.) ● | -00:46 (192.) ● | -00:49 (205.) ● |
Laufen | 20.4 km | 05:26:46 | 00:19:12 | 05:20 min/km | -01:52 (45.) ● | -02:13 (237.) ● | -02:25 (253.) ● |
Laufen | 21 km | 05:28:52 | 00:02:06 | 03:29 min/km | -00:11 (51.) ● | -00:13 (246.) ● | -00:14 (266.) ● |
Laufen | 21 km | 05:28:52 | 01:47:26 | 05:06 min/km | -09:31 (43.) ● | -10:49 (238.) ● | -12:07 (256.) ● |
Total | 113.1 km | 05:28:52 | 05:28:52 | 20.63 km/h | -03:06 (66.) ● | -06:01 (338.) ● | -09:05 (364.) ● |