Henry Seibold -
Ironman 70.3 Westfriesland 2021

Quick facts

429/400/14Alle/Geschlecht/AK

M55-59Altersklasse

76Startnummer

DEUNationalität


43:39	2:42:07	1:58:17	5:36:51

Vergleiche Henry Seibold mit anderen Athleten!

76 Seibold

1173 Duel ×

1203 van Brink ×

1175 Geertsma ×

1206 van Liempt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:27 (26.) ●	+03:53 (571.) ●	+03:46 (645.) ●
Wechsel		00:50:17	00:06:38	-	-00:54 (18.) ●	-00:09 (411.) ●	-00:08 (467.) ●
Radfahren	30 km	01:38:31	00:48:14	37.32 km/h	-03:08 (10.) ●	-01:41 (285.) ●	-02:08 (299.) ●
Radfahren	60 km	02:24:57	00:46:26	38.77 km/h	-02:29 (12.) ●	-01:03 (341.) ●	-01:33 (361.) ●
Radfahren	90.2 km	03:32:24	01:07:27	26.86 km/h	-02:18 (13.) ●	+00:05 (394.) ●	-00:36 (420.) ●
Radfahren	90.2 km	03:32:24	02:42:07	33.38 km/h	-07:55 (11.) ●	-02:39 (341.) ●	-04:17 (362.) ●
Wechsel		03:38:34	00:06:10	-	+00:20 (25.) ●	+00:51 (570.) ●	+00:49 (633.) ●
Laufen	0.4 km	03:40:48	00:02:14	05:35 min/km	-00:04 (17.) ●	+00:05 (517.) ●	+00:04 (556.) ●
Laufen	4.1 km	03:59:23	00:18:35	05:01 min/km	-01:22 (10.) ●	+00:01 (427.) ●	-00:13 (457.) ●
Laufen	5 km	04:04:56	00:05:33	06:09 min/km	-00:25 (12.) ●	-00:02 (434.) ●	-00:06 (468.) ●
Laufen	5.8 km	04:09:42	00:04:46	05:57 min/km	-00:27 (11.) ●	-00:06 (397.) ●	-00:10 (429.) ●
Laufen	9.5 km	04:29:45	00:20:03	05:25 min/km	-01:14 (11.) ●	+00:13 (447.) ●	-00:02 (485.) ●
Laufen	10.5 km	04:35:37	00:05:52	05:52 min/km	-00:30 (11.) ●	-00:02 (437.) ●	-00:06 (475.) ●
Laufen	11.3 km	04:40:54	00:05:17	06:36 min/km	-00:20 (13.) ●	+00:06 (469.) ●	+00:02 (513.) ●
Laufen	15 km	05:01:47	00:20:53	05:38 min/km	-01:41 (12.) ●	±00:00 (418.) ●	-00:13 (456.) ●
Laufen	16 km	05:08:10	00:06:23	06:23 min/km	-00:15 (15.) ●	+00:15 (494.) ●	+00:12 (542.) ●
Laufen	16.8 km	05:13:35	00:05:25	06:46 min/km	-00:31 (15.) ●	±00:00 (436.) ●	-00:03 (479.) ●
Laufen	20.4 km	05:34:38	00:21:03	05:50 min/km	-02:32 (9.) ●	-00:22 (389.) ●	-00:34 (428.) ●
Laufen	21 km	05:36:51	00:02:13	03:41 min/km	-00:20 (7.) ●	-00:06 (338.) ●	-00:07 (365.) ●
Laufen	21 km	05:36:51	01:58:17	05:37 min/km	-09:41 (10.) ●	+00:02 (429.) ●	-01:16 (468.) ●
Total	113.1 km	05:36:51	05:36:51	20.15 km/h	-16:43 (14.) ●	+01:58 (400.) ●	-01:06 (429.) ●

Ges	Sex	Ak	Name	#	AK
328	303	9	Marc de Rooy	1170	M55-59	NLD	00:42:41	02:31:41	01:57:54	05:23:35
369	343	10	Ruud Braakman	1161	M55-59	NLD	00:44:07	02:44:31	01:48:40	05:29:07
372	346	11	Alain Ruiz	1192	M55-59	FRA	00:41:17	02:46:08	01:44:01	05:29:44
402	375	12	Jan Duel	1173	M55-59	USA	00:40:25	02:41:28	01:58:48	05:33:46
416	389	13	Paul van Brink	1203	M55-59	NLD	00:32:18	02:43:54	02:07:24	05:35:53
429	400	14	Henry Seibold	76	M55-59	DEU	00:43:39	02:42:07	01:58:17	05:36:51
454	423	15	Sander Geertsma	1175	M55-59	NLD	00:38:58	02:40:21	02:09:51	05:38:50
488	453	16	Jan van Liempt	1206	M55-59	NLD	00:39:09	02:44:57	02:06:53	05:42:52
496	461	17	Rolf Brölemann	1162	M55-59	DEU	00:36:05	02:47:01	02:04:04	05:43:21
502	465	18	Morison McGregor	1184	M55-59	NZL	00:40:28	02:43:51	02:09:22	05:44:24