Jacob Greidanus -
Ironman 70.3 Westfriesland 2021

Quick facts

587/542/104Alle/Geschlecht/AK

M40-44Altersklasse

764Startnummer

NLDNationalität


37:38	2:51:30	2:11:11	5:54:06

Vergleiche Jacob Greidanus mit anderen Athleten!

764 Greidanus

839 Suurmond ×

1273 Pluim ×

736 Curvers ×

734 Creyghton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-02:02 (48.) ●	-02:08 (276.) ●	-02:15 (311.) ●
Wechsel		00:44:34	00:06:56	-	+00:20 (84.) ●	+00:09 (446.) ●	+00:10 (513.) ●
Radfahren	30 km	01:33:52	00:49:18	36.51 km/h	-00:14 (68.) ●	-00:37 (353.) ●	-01:04 (377.) ●
Radfahren	60 km	02:23:25	00:49:33	36.33 km/h	+02:18 (101.) ●	+02:04 (536.) ●	+01:34 (581.) ●
Radfahren	90.2 km	03:36:04	01:12:39	24.94 km/h	+05:50 (109.) ●	+05:17 (586.) ●	+04:36 (643.) ●
Radfahren	90.2 km	03:36:04	02:51:30	31.56 km/h	+07:54 (99.) ●	+06:44 (525.) ●	+05:06 (567.) ●
Wechsel		03:42:55	00:06:51	-	+01:42 (121.) ●	+01:32 (632.) ●	+01:30 (709.) ●
Laufen	0.4 km	03:45:09	00:02:14	05:35 min/km	+00:07 (96.) ●	+00:05 (523.) ●	+00:04 (566.) ●
Laufen	4.1 km	04:05:02	00:19:53	05:22 min/km	+01:26 (107.) ●	+01:19 (557.) ●	+01:05 (602.) ●
Laufen	5 km	04:11:02	00:06:00	06:39 min/km	+00:30 (109.) ●	+00:25 (568.) ●	+00:21 (616.) ●
Laufen	5.8 km	04:16:23	00:05:21	06:41 min/km	+00:33 (113.) ●	+00:29 (584.) ●	+00:25 (639.) ●
Laufen	9.5 km	04:37:53	00:21:30	05:48 min/km	+01:52 (105.) ●	+01:40 (556.) ●	+01:25 (605.) ●
Laufen	10.5 km	04:44:40	00:06:47	06:47 min/km	+00:56 (116.) ●	+00:53 (620.) ●	+00:49 (692.) ●
Laufen	11.3 km	04:52:35	00:07:55	09:53 min/km	+02:49 (137.) ●	+02:44 (742.) ●	+02:40 (844.) ●
Laufen	15 km	05:14:41	00:22:06	05:58 min/km	+01:20 (97.) ●	+01:13 (511.) ●	+01:00 (559.) ●
Laufen	16 km	05:21:06	00:06:25	06:25 min/km	+00:22 (97.) ●	+00:17 (501.) ●	+00:14 (550.) ●
Laufen	16.8 km	05:26:51	00:05:45	07:11 min/km	+00:25 (98.) ●	+00:20 (506.) ●	+00:17 (561.) ●
Laufen	20.4 km	05:51:21	00:24:30	06:48 min/km	+03:26 (114.) ●	+03:05 (598.) ●	+02:53 (674.) ●
Laufen	21 km	05:54:06	00:02:45	04:34 min/km	+00:28 (120.) ●	+00:26 (656.) ●	+00:25 (741.) ●
Laufen	21 km	05:54:06	02:11:11	06:14 min/km	+14:14 (109.) ●	+12:56 (580.) ●	+11:38 (640.) ●
Total	113.1 km	05:54:06	05:54:06	19.16 km/h	+22:08 (104.) ●	+19:13 (542.) ●	+16:09 (587.) ●

Ges	Sex	Ak	Name	#	AK
572	530	99	Dirk Heling	770	M40-44	NLD	00:35:42	02:46:24	02:15:48	05:52:25
578	534	100	Dariusz Jablonowski	777	M40-44	POL	00:51:18	02:43:34	02:05:08	05:53:10
579	535	101	Christian Dusseau	752	M40-44	NLD	00:40:50	02:56:39	01:57:57	05:53:17
580	536	102	Mark Suurmond	839	M40-44	NLD	00:40:21	02:56:49	02:04:09	05:53:21
585	540	103	Mark Pluim	1273	M40-44	NLD	00:50:16	02:55:36	01:50:49	05:53:55
587	542	104	Jacob Greidanus	764	M40-44	NLD	00:37:38	02:51:30	02:11:11	05:54:06
589	544	105	Dennis Curvers	736	M40-44	NLD	00:39:26	02:53:37	02:07:14	05:54:10
602	553	106	Paul Creyghton	734	M40-44	NLD	00:44:36	02:58:04	01:49:51	05:55:26
604	554	107	Alessandro Torello	844	M40-44	BEL	00:40:26	03:01:39	01:57:31	05:55:32
612	562	108	Martijn Lievestro	795	M40-44	NLD	00:37:35	02:40:21	02:27:53	05:56:29