Brend Kouwenhoven -
Ironman 70.3 Westfriesland 2021
Quick facts
814/717/134Alle/Geschlecht/AK
M40-44Altersklasse
789Startnummer
NLDNationalität
41:06 | 3:04:23 | 2:51:05 | 6:52:52 |
Vergleiche Brend Kouwenhoven mit anderen Athleten!
789 Kouwenhoven
1323 Bijvoet ×
834 Smit ×
805 Mosch ×
797 Loaiza Sahagun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +01:26 (92.) ● | +01:20 (461.) ● | +01:13 (525.) ● |
Wechsel | 00:49:14 | 00:08:08 | - | +01:32 (111.) ● | +01:21 (581.) ● | +01:22 (663.) ● | |
Radfahren | 30 km | 01:42:18 | 00:53:04 | 33.92 km/h | +03:32 (113.) ● | +03:09 (594.) ● | +02:42 (648.) ● |
Radfahren | 60 km | 02:34:50 | 00:52:32 | 34.26 km/h | +05:17 (122.) ● | +05:03 (649.) ● | +04:33 (716.) ● |
Radfahren | 90.2 km | 03:53:37 | 01:18:47 | 23 km/h | +11:58 (130.) ● | +11:25 (697.) ● | +10:44 (783.) ● |
Radfahren | 90.2 km | 03:53:37 | 03:04:23 | 29.35 km/h | +20:47 (123.) ● | +19:37 (665.) ● | +17:59 (735.) ● |
Wechsel | 04:01:47 | 00:08:10 | - | +03:01 (132.) ● | +02:51 (709.) ● | +02:49 (807.) ● | |
Laufen | 0.4 km | 04:04:21 | 00:02:34 | 06:25 min/km | +00:27 (129.) ● | +00:25 (687.) ● | +00:24 (769.) ● |
Laufen | 4.1 km | 04:28:41 | 00:24:20 | 06:34 min/km | +05:53 (134.) ● | +05:46 (721.) ● | +05:32 (817.) ● |
Laufen | 5 km | 04:36:20 | 00:07:39 | 08:29 min/km | +02:09 (133.) ● | +02:04 (717.) ● | +02:00 (817.) ● |
Laufen | 5.8 km | 04:43:30 | 00:07:10 | 08:57 min/km | +02:22 (135.) ● | +02:18 (737.) ● | +02:14 (843.) ● |
Laufen | 9.5 km | 05:12:49 | 00:29:19 | 07:55 min/km | +09:41 (135.) ● | +09:29 (740.) ● | +09:14 (846.) ● |
Laufen | 10.5 km | 05:22:07 | 00:09:18 | 09:18 min/km | +03:27 (135.) ● | +03:24 (745.) ● | +03:20 (852.) ● |
Laufen | 11.3 km | 05:29:59 | 00:07:52 | 09:49 min/km | +02:46 (136.) ● | +02:41 (738.) ● | +02:37 (840.) ● |
Laufen | 15 km | 06:01:03 | 00:31:04 | 08:23 min/km | +10:18 (134.) ● | +10:11 (739.) ● | +09:58 (845.) ● |
Laufen | 16 km | 06:10:13 | 00:09:10 | 09:10 min/km | +03:07 (136.) ● | +03:02 (738.) ● | +02:59 (842.) ● |
Laufen | 16.8 km | 06:18:44 | 00:08:31 | 10:38 min/km | +03:11 (137.) ● | +03:06 (746.) ● | +03:03 (852.) ● |
Laufen | 20.4 km | 06:49:26 | 00:30:42 | 08:31 min/km | +09:38 (137.) ● | +09:17 (736.) ● | +09:05 (841.) ● |
Laufen | 21 km | 06:52:52 | 00:03:26 | 05:43 min/km | +01:09 (137.) ● | +01:07 (741.) ● | +01:06 (848.) ● |
Laufen | 21 km | 06:52:52 | 02:51:05 | 08:08 min/km | +54:08 (136.) ● | +52:50 (736.) ● | +51:32 (841.) ● |
Total | 113.1 km | 06:52:52 | 06:52:52 | 16.44 km/h | +01:20:54 (134.) ● | +01:17:59 (717.) ● | +01:14:55 (814.) ● |