Ralf Leeuwenburgh -
Ironman 70.3 Westfriesland 2021

Quick facts

101/98/18Alle/Geschlecht/AK

M40-44Altersklasse

792Startnummer

NLDNationalität


40:58	2:25:33	1:34:42	4:48:24

Vergleiche Ralf Leeuwenburgh mit anderen Athleten!

792 Leeuwenburgh

810 Onstenk ×

850 van Dam ×

855 van Den Elzen ×

730 Bruyneel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+01:18 (89.) ●	+01:12 (454.) ●	+01:05 (516.) ●
Wechsel		00:44:48	00:03:50	-	-02:46 (9.) ●	-02:57 (38.) ●	-02:56 (45.) ●
Radfahren	30 km	01:30:09	00:45:21	39.69 km/h	-04:11 (20.) ●	-04:34 (99.) ●	-05:01 (102.) ●
Radfahren	60 km	02:12:17	00:42:08	42.72 km/h	-05:07 (20.) ●	-05:21 (90.) ●	-05:51 (93.) ●
Radfahren	90.2 km	03:10:21	00:58:04	31.21 km/h	-08:45 (14.) ●	-09:18 (67.) ●	-09:59 (70.) ●
Radfahren	90.2 km	03:10:21	02:25:33	37.18 km/h	-18:03 (17.) ●	-19:13 (84.) ●	-20:51 (87.) ●
Wechsel		03:13:42	00:03:21	-	-01:48 (13.) ●	-01:58 (76.) ●	-02:00 (88.) ●
Laufen	0.4 km	03:15:30	00:01:48	04:30 min/km	-00:19 (16.) ●	-00:21 (79.) ●	-00:22 (83.) ●
Laufen	4.1 km	03:30:56	00:15:26	04:10 min/km	-03:01 (14.) ●	-03:08 (81.) ●	-03:22 (84.) ●
Laufen	5 km	03:35:27	00:04:31	05:01 min/km	-00:59 (14.) ●	-01:04 (76.) ●	-01:08 (78.) ●
Laufen	5.8 km	03:39:16	00:03:49	04:46 min/km	-00:59 (12.) ●	-01:03 (62.) ●	-01:07 (64.) ●
Laufen	9.5 km	03:55:26	00:16:10	04:22 min/km	-03:28 (16.) ●	-03:40 (87.) ●	-03:55 (89.) ●
Laufen	10.5 km	04:00:09	00:04:43	04:43 min/km	-01:08 (16.) ●	-01:11 (89.) ●	-01:15 (92.) ●
Laufen	11.3 km	04:04:11	00:04:02	05:02 min/km	-01:04 (15.) ●	-01:09 (80.) ●	-01:13 (82.) ●
Laufen	15 km	04:20:37	00:16:26	04:26 min/km	-04:20 (13.) ●	-04:27 (79.) ●	-04:40 (83.) ●
Laufen	16 km	04:25:22	00:04:45	04:45 min/km	-01:18 (12.) ●	-01:23 (73.) ●	-01:26 (75.) ●
Laufen	16.8 km	04:29:30	00:04:08	05:09 min/km	-01:12 (14.) ●	-01:17 (84.) ●	-01:20 (86.) ●
Laufen	20.4 km	04:46:28	00:16:58	04:42 min/km	-04:06 (16.) ●	-04:27 (98.) ●	-04:39 (102.) ●
Laufen	21 km	04:48:24	00:01:56	03:13 min/km	-00:21 (21.) ●	-00:23 (126.) ●	-00:24 (133.) ●
Laufen	21 km	04:48:24	01:34:42	04:30 min/km	-22:15 (15.) ●	-23:33 (77.) ●	-24:51 (80.) ●
Total	113.1 km	04:48:24	04:48:24	23.53 km/h	-43:34 (18.) ●	-46:29 (98.) ●	-49:33 (101.) ●

Ges	Sex	Ak	Name	#	AK
65	63	13	Jeroen Meijers	801	M40-44	NLD	00:34:50	02:16:36	01:39:55	04:39:57
71	69	14	Francesco Blasi	720	M40-44	ITA	00:31:55	02:29:01	01:32:44	04:42:26
78	76	15	Gregorio Nijboer	1268	M40-44	NLD	00:36:18	02:29:53	01:30:17	04:43:44
87	85	16	Bouke Onstenk	810	M40-44	NLD	00:38:56	02:26:08	01:33:34	04:45:52
96	94	17	Alan van Dam	850	M40-44	NLD	00:32:42	02:24:30	01:43:09	04:47:10
101	98	18	Ralf Leeuwenburgh	792	M40-44	NLD	00:40:58	02:25:33	01:34:42	04:48:24
102	99	19	Tom van Den Elzen	855	M40-44	NLD	00:36:36	02:21:36	01:37:18	04:48:29
106	103	20	Stijn Bruyneel	730	M40-44	BEL	00:31:16	02:27:03	01:42:12	04:49:10
111	106	21	Tim Soetens	835	M40-44	NLD	00:32:55	02:23:13	01:45:58	04:51:16
118	112	22	Niels Weertman	65	M40-44	NLD	00:30:56	02:26:31	01:46:45	04:53:23