Sijmen Staadegaard -
Ironman 70.3 Westfriesland 2021

Quick facts

468/436/81Alle/Geschlecht/AK

M40-44Altersklasse

837Startnummer

NLDNationalität


44:58	2:37:22	2:04:12	5:40:53

Vergleiche Sijmen Staadegaard mit anderen Athleten!

837 Staadegaard

813 Peeters ×

759 Gan ×

820 Remmen ×

714 Bakker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:58	00:44:58	02:22 min/100m	+05:18 (116.) ●	+05:12 (614.) ●	+05:05 (693.) ●
Wechsel		00:52:51	00:07:53	-	+01:17 (102.) ●	+01:06 (556.) ●	+01:07 (634.) ●
Radfahren	30 km	01:39:48	00:46:57	38.34 km/h	-02:35 (41.) ●	-02:58 (202.) ●	-03:25 (208.) ●
Radfahren	60 km	02:25:04	00:45:16	39.76 km/h	-01:59 (49.) ●	-02:13 (272.) ●	-02:43 (280.) ●
Radfahren	90.2 km	03:30:13	01:05:09	27.81 km/h	-01:40 (56.) ●	-02:13 (305.) ●	-02:54 (324.) ●
Radfahren	90.2 km	03:30:13	02:37:22	34.39 km/h	-06:14 (48.) ●	-07:24 (267.) ●	-09:02 (281.) ●
Wechsel		03:36:41	00:06:28	-	+01:19 (114.) ●	+01:09 (594.) ●	+01:07 (664.) ●
Laufen	0.4 km	03:38:58	00:02:17	05:42 min/km	+00:10 (103.) ●	+00:08 (556.) ●	+00:07 (603.) ●
Laufen	4.1 km	03:58:37	00:19:39	05:18 min/km	+01:12 (99.) ●	+01:05 (538.) ●	+00:51 (582.) ●
Laufen	5 km	04:04:30	00:05:53	06:32 min/km	+00:23 (101.) ●	+00:18 (528.) ●	+00:14 (573.) ●
Laufen	5.8 km	04:09:32	00:05:02	06:17 min/km	+00:14 (98.) ●	+00:10 (489.) ●	+00:06 (529.) ●
Laufen	9.5 km	04:30:24	00:20:52	05:38 min/km	+01:14 (100.) ●	+01:02 (512.) ●	+00:47 (556.) ●
Laufen	10.5 km	04:36:35	00:06:11	06:11 min/km	+00:20 (100.) ●	+00:17 (515.) ●	+00:13 (560.) ●
Laufen	11.3 km	04:41:58	00:05:23	06:43 min/km	+00:17 (97.) ●	+00:12 (498.) ●	+00:08 (546.) ●
Laufen	15 km	05:03:30	00:21:32	05:49 min/km	+00:46 (92.) ●	+00:39 (471.) ●	+00:26 (515.) ●
Laufen	16 km	05:10:07	00:06:37	06:37 min/km	+00:34 (108.) ●	+00:29 (552.) ●	+00:26 (610.) ●
Laufen	16.8 km	05:15:49	00:05:42	07:07 min/km	+00:22 (96.) ●	+00:17 (495.) ●	+00:14 (549.) ●
Laufen	20.4 km	05:38:14	00:22:25	06:13 min/km	+01:21 (94.) ●	+01:00 (489.) ●	+00:48 (537.) ●
Laufen	21 km	05:40:53	00:02:39	04:24 min/km	+00:22 (117.) ●	+00:20 (625.) ●	+00:19 (699.) ●
Laufen	21 km	05:40:53	02:04:12	05:54 min/km	+07:15 (96.) ●	+05:57 (504.) ●	+04:39 (550.) ●
Total	113.1 km	05:40:53	05:40:53	19.91 km/h	+08:55 (81.) ●	+06:00 (436.) ●	+02:56 (468.) ●

Ges	Sex	Ak	Name	#	AK
435	406	76	Mirko Niemann	808	M40-44	DEU	00:47:05	02:43:13	01:57:01	05:37:25
437	408	77	Sander van Keulen	865	M40-44	NLD	00:37:11	02:54:33	01:54:43	05:37:30
455	424	78	Pawel Michalak	37	M40-44	POL	00:52:07	02:43:10	01:48:33	05:38:57
457	426	79	Maurits Peeters	813	M40-44	NLD	00:34:43	02:40:58	02:13:53	05:39:26
460	429	80	Tji Gan	759	M40-44	NLD	00:49:12	02:42:38	01:57:53	05:39:40
468	436	81	Sijmen Staadegaard	837	M40-44	NLD	00:44:58	02:37:22	02:04:12	05:40:53
470	438	82	Roland Remmen	820	M40-44	NLD	00:43:34	02:40:38	02:05:50	05:41:00
472	440	83	Bart Bakker	714	M40-44	NLD	00:38:05	02:44:29	02:07:08	05:41:09
476	443	84	Michiel van Hee	861	M40-44	NLD	00:41:47	02:49:12	01:55:55	05:41:28
477	444	85	Leendert van Hee	860	M40-44	NLD	00:42:23	02:49:10	01:55:56	05:41:33