Sander van Keulen -
Ironman 70.3 Westfriesland 2021

Quick facts

437/408/77Alle/Geschlecht/AK

M40-44Altersklasse

865Startnummer

NLDNationalität


37:11	2:54:33	1:54:43	5:37:30

Vergleiche Sander van Keulen mit anderen Athleten!

865 van Keulen

760 Gitzels ×

808 Niemann ×

37 Michalak ×

813 Peeters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	-02:29 (45.) ●	-02:35 (260.) ●	-02:42 (294.) ●
Wechsel		00:42:31	00:05:20	-	-01:16 (44.) ●	-01:27 (226.) ●	-01:26 (258.) ●
Radfahren	30 km	01:35:56	00:53:25	33.7 km/h	+03:53 (117.) ●	+03:30 (616.) ●	+03:03 (676.) ●
Radfahren	60 km	02:27:16	00:51:20	35.06 km/h	+04:05 (112.) ●	+03:51 (610.) ●	+03:21 (671.) ●
Radfahren	90.2 km	03:37:04	01:09:48	25.96 km/h	+02:59 (98.) ●	+02:26 (499.) ●	+01:45 (539.) ●
Radfahren	90.2 km	03:37:04	02:54:33	31.01 km/h	+10:57 (106.) ●	+09:47 (560.) ●	+08:09 (608.) ●
Wechsel		03:42:47	00:05:43	-	+00:34 (93.) ●	+00:24 (504.) ●	+00:22 (564.) ●
Laufen	0.4 km	03:45:20	00:02:33	06:22 min/km	+00:26 (128.) ●	+00:24 (684.) ●	+00:23 (764.) ●
Laufen	4.1 km	04:04:36	00:19:16	05:12 min/km	+00:49 (94.) ●	+00:42 (507.) ●	+00:28 (547.) ●
Laufen	5 km	04:10:17	00:05:41	06:18 min/km	+00:11 (90.) ●	+00:06 (481.) ●	+00:02 (521.) ●
Laufen	5.8 km	04:15:10	00:04:53	06:06 min/km	+00:05 (85.) ●	+00:01 (449.) ●	-00:03 (485.) ●
Laufen	9.5 km	04:34:55	00:19:45	05:20 min/km	+00:07 (82.) ●	-00:05 (418.) ●	-00:20 (452.) ●
Laufen	10.5 km	04:40:37	00:05:42	05:42 min/km	-00:09 (73.) ●	-00:12 (377.) ●	-00:16 (409.) ●
Laufen	11.3 km	04:45:27	00:04:50	06:02 min/km	-00:16 (62.) ●	-00:21 (312.) ●	-00:25 (337.) ●
Laufen	15 km	05:05:13	00:19:46	05:20 min/km	-01:00 (63.) ●	-01:07 (325.) ●	-01:20 (353.) ●
Laufen	16 km	05:10:56	00:05:43	05:43 min/km	-00:20 (62.) ●	-00:25 (304.) ●	-00:28 (333.) ●
Laufen	16.8 km	05:15:47	00:04:51	06:03 min/km	-00:29 (45.) ●	-00:34 (263.) ●	-00:37 (290.) ●
Laufen	20.4 km	05:35:19	00:19:32	05:25 min/km	-01:32 (52.) ●	-01:53 (266.) ●	-02:05 (289.) ●
Laufen	21 km	05:37:30	00:02:11	03:38 min/km	-00:06 (59.) ●	-00:08 (304.) ●	-00:09 (330.) ●
Laufen	21 km	05:37:30	01:54:43	05:27 min/km	-02:14 (71.) ●	-03:32 (365.) ●	-04:50 (396.) ●
Total	113.1 km	05:37:30	05:37:30	20.11 km/h	+05:32 (77.) ●	+02:37 (408.) ●	-00:27 (437.) ●

Ges	Sex	Ak	Name	#	AK
404	377	72	Coen Dijkman	1309	M40-44	NLD	00:43:43	02:41:39	01:56:34	05:34:18
424	396	73	Teun van Der Kamp	1270	M40-44	NLD	00:39:02	02:50:42	01:54:32	05:36:20
427	398	74	Laurent Huvenne	776	M40-44	BEL	00:40:28	02:45:51	01:57:56	05:36:45
434	405	75	Alex Gitzels	760	M40-44	NLD	00:42:32	02:46:53	01:55:48	05:37:24
435	406	76	Mirko Niemann	808	M40-44	DEU	00:47:05	02:43:13	01:57:01	05:37:25
437	408	77	Sander van Keulen	865	M40-44	NLD	00:37:11	02:54:33	01:54:43	05:37:30
455	424	78	Pawel Michalak	37	M40-44	POL	00:52:07	02:43:10	01:48:33	05:38:57
457	426	79	Maurits Peeters	813	M40-44	NLD	00:34:43	02:40:58	02:13:53	05:39:26
460	429	80	Tji Gan	759	M40-44	NLD	00:49:12	02:42:38	01:57:53	05:39:40
468	436	81	Sijmen Staadegaard	837	M40-44	NLD	00:44:58	02:37:22	02:04:12	05:40:53