Fransisco Verhorst -
Ironman 70.3 Westfriesland 2021
Quick facts
526/485/90Alle/Geschlecht/AK
M40-44Altersklasse
876Startnummer
NLDNationalität
39:30 | 2:54:01 | 1:59:22 | 5:46:29 |
Vergleiche Fransisco Verhorst mit anderen Athleten!
876 Verhorst
712 Aquilina ×
717 Beeke ×
1277 Vaccaro ×
846 Trzaskowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -00:10 (69.) ● | -00:16 (373.) ● | -00:23 (419.) ● |
Wechsel | 00:47:01 | 00:07:31 | - | +00:55 (96.) ● | +00:44 (522.) ● | +00:45 (597.) ● | |
Radfahren | 30 km | 01:38:24 | 00:51:23 | 35.03 km/h | +01:51 (97.) ● | +01:28 (493.) ● | +01:01 (527.) ● |
Radfahren | 60 km | 02:26:32 | 00:48:08 | 37.4 km/h | +00:53 (87.) ● | +00:39 (452.) ● | +00:09 (479.) ● |
Radfahren | 90.2 km | 03:41:02 | 01:14:30 | 24.32 km/h | +07:41 (115.) ● | +07:08 (632.) ● | +06:27 (699.) ● |
Radfahren | 90.2 km | 03:41:02 | 02:54:01 | 31.1 km/h | +10:25 (105.) ● | +09:15 (555.) ● | +07:37 (603.) ● |
Wechsel | 03:47:07 | 00:06:05 | - | +00:56 (105.) ● | +00:46 (559.) ● | +00:44 (622.) ● | |
Laufen | 0.4 km | 03:49:20 | 00:02:13 | 05:32 min/km | +00:06 (89.) ● | +00:04 (492.) ● | +00:03 (531.) ● |
Laufen | 4.1 km | 04:07:50 | 00:18:30 | 05:00 min/km | +00:03 (76.) ● | -00:04 (414.) ● | -00:18 (443.) ● |
Laufen | 5 km | 04:13:26 | 00:05:36 | 06:13 min/km | +00:06 (85.) ● | +00:01 (458.) ● | -00:03 (493.) ● |
Laufen | 5.8 km | 04:18:17 | 00:04:51 | 06:03 min/km | +00:03 (84.) ● | -00:01 (442.) ● | -00:05 (477.) ● |
Laufen | 9.5 km | 04:38:09 | 00:19:52 | 05:22 min/km | +00:14 (84.) ● | +00:02 (435.) ● | -00:13 (471.) ● |
Laufen | 10.5 km | 04:44:09 | 00:06:00 | 06:00 min/km | +00:09 (88.) ● | +00:06 (464.) ● | +00:02 (509.) ● |
Laufen | 11.3 km | 04:49:23 | 00:05:14 | 06:32 min/km | +00:08 (88.) ● | +00:03 (456.) ● | -00:01 (500.) ● |
Laufen | 15 km | 05:10:48 | 00:21:25 | 05:47 min/km | +00:39 (90.) ● | +00:32 (464.) ● | +00:19 (506.) ● |
Laufen | 16 km | 05:16:57 | 00:06:09 | 06:09 min/km | +00:06 (86.) ● | +00:01 (436.) ● | -00:02 (481.) ● |
Laufen | 16.8 km | 05:22:15 | 00:05:18 | 06:37 min/km | -00:02 (78.) ● | -00:07 (397.) ● | -00:10 (435.) ● |
Laufen | 20.4 km | 05:43:58 | 00:21:43 | 06:01 min/km | +00:39 (86.) ● | +00:18 (439.) ● | +00:06 (482.) ● |
Laufen | 21 km | 05:46:29 | 00:02:31 | 04:11 min/km | +00:14 (105.) ● | +00:12 (564.) ● | +00:11 (627.) ● |
Laufen | 21 km | 05:46:29 | 01:59:22 | 05:41 min/km | +02:25 (89.) ● | +01:07 (449.) ● | -00:11 (491.) ● |
Total | 113.1 km | 05:46:29 | 05:46:29 | 19.59 km/h | +14:31 (90.) ● | +11:36 (485.) ● | +08:32 (526.) ● |