Jan de Jager -
Ironman 70.3 Westfriesland 2021

Quick facts

224/209/19Alle/Geschlecht/AK

M45-49Altersklasse

912Startnummer

NLDNationalität


43:53	2:30:37	1:43:14	5:09:06

Vergleiche Jan de Jager mit anderen Athleten!

912 de Jager

1284 Jansen ×

946 Jacobs ×

1000 Stiller ×

899 Bresseleers ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:53	00:43:53	02:18 min/100m	+03:57 (87.) ●	+04:07 (581.) ●	+04:00 (656.) ●
Wechsel		00:49:44	00:05:51	-	-00:52 (39.) ●	-00:56 (292.) ●	-00:55 (331.) ●
Radfahren	30 km	01:35:25	00:45:41	39.4 km/h	-04:22 (13.) ●	-04:14 (118.) ●	-04:41 (122.) ●
Radfahren	60 km	02:18:58	00:43:33	41.33 km/h	-03:52 (22.) ●	-03:56 (172.) ●	-04:26 (178.) ●
Radfahren	90.2 km	03:20:21	01:01:23	29.52 km/h	-05:28 (22.) ●	-05:59 (176.) ●	-06:40 (183.) ●
Radfahren	90.2 km	03:20:21	02:30:37	35.93 km/h	-13:42 (19.) ●	-14:09 (160.) ●	-15:47 (165.) ●
Wechsel		03:25:52	00:05:31	-	+00:17 (68.) ●	+00:12 (475.) ●	+00:10 (532.) ●
Laufen	0.4 km	03:27:54	00:02:02	05:05 min/km	-00:07 (35.) ●	-00:07 (296.) ●	-00:08 (314.) ●
Laufen	4.1 km	03:44:47	00:16:53	04:33 min/km	-01:46 (21.) ●	-01:41 (197.) ●	-01:55 (211.) ●
Laufen	5 km	03:49:45	00:04:58	05:31 min/km	-00:42 (22.) ●	-00:37 (200.) ●	-00:41 (211.) ●
Laufen	5.8 km	03:54:00	00:04:15	05:18 min/km	-00:40 (16.) ●	-00:37 (174.) ●	-00:41 (187.) ●
Laufen	9.5 km	04:11:19	00:17:19	04:40 min/km	-02:52 (15.) ●	-02:31 (170.) ●	-02:46 (180.) ●
Laufen	10.5 km	04:16:25	00:05:06	05:06 min/km	-00:52 (16.) ●	-00:48 (179.) ●	-00:52 (190.) ●
Laufen	11.3 km	04:20:48	00:04:23	05:28 min/km	-00:53 (16.) ●	-00:48 (165.) ●	-00:52 (174.) ●
Laufen	15 km	04:38:55	00:18:07	04:53 min/km	-03:10 (18.) ●	-02:46 (176.) ●	-02:59 (187.) ●
Laufen	16 km	04:44:23	00:05:28	05:28 min/km	-00:46 (28.) ●	-00:40 (240.) ●	-00:43 (260.) ●
Laufen	16.8 km	04:48:51	00:04:28	05:34 min/km	-01:05 (13.) ●	-00:57 (146.) ●	-01:00 (156.) ●
Laufen	20.4 km	05:07:01	00:18:10	05:02 min/km	-03:41 (15.) ●	-03:15 (165.) ●	-03:27 (176.) ●
Laufen	21 km	05:09:06	00:02:05	03:28 min/km	-00:15 (24.) ●	-00:14 (228.) ●	-00:15 (246.) ●
Laufen	21 km	05:09:06	01:43:14	04:54 min/km	-16:49 (16.) ●	-15:01 (169.) ●	-16:19 (179.) ●
Total	113.1 km	05:09:06	05:09:06	21.95 km/h	-27:09 (19.) ●	-25:47 (209.) ●	-28:51 (224.) ●

Ges	Sex	Ak	Name	#	AK
172	164	14	Martin Verheesen	1024	M45-49	NLD	00:31:22	02:24:49	01:54:25	05:00:32
179	170	15	Ewout van Der Weijden	1016	M45-49	NLD	00:37:12	02:22:10	01:54:19	05:01:30
204	191	16	Alain Wehman	1029	M45-49	NLD	00:33:36	02:35:43	01:46:01	05:05:30
207	193	17	Romek Jansen	1284	M45-49	NLD	00:38:33	02:27:25	01:48:45	05:06:06
211	197	18	Koen Jacobs	946	M45-49	NLD	00:38:22	02:34:53	01:44:25	05:07:09
224	209	19	Jan de Jager	912	M45-49	NLD	00:43:53	02:30:37	01:43:14	05:09:06
225	210	20	Andre Stiller	1000	M45-49	DEU	00:37:07	02:33:37	01:48:42	05:09:11
226	211	21	Wim Bresseleers	899	M45-49	BEL	00:33:31	02:32:11	01:54:25	05:09:13
230	214	22	André Stappers	997	M45-49	NLD	00:40:20	02:26:21	01:54:46	05:10:09
231	215	23	Lennart de Haan	39	M45-49	NLD	00:33:14	02:27:06	02:02:13	05:10:22