Koen Jacobs -
Ironman 70.3 Westfriesland 2021

Quick facts

211/197/18Alle/Geschlecht/AK

M45-49Altersklasse

946Startnummer

NLDNationalität


38:22	2:34:53	1:44:25	5:07:09

Vergleiche Koen Jacobs mit anderen Athleten!

946 Jacobs

1029 Wehman ×

1284 Jansen ×

912 de Jager ×

1000 Stiller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:22	00:38:22	02:01 min/100m	-01:34 (40.) ●	-01:24 (313.) ●	-01:31 (352.) ●
Wechsel		00:43:50	00:05:28	-	-01:15 (33.) ●	-01:19 (240.) ●	-01:18 (273.) ●
Radfahren	30 km	01:32:17	00:48:27	37.15 km/h	-01:36 (41.) ●	-01:28 (296.) ●	-01:55 (312.) ●
Radfahren	60 km	02:16:43	00:44:26	40.51 km/h	-02:59 (32.) ●	-03:03 (222.) ●	-03:33 (228.) ●
Radfahren	90.2 km	03:18:43	01:02:00	29.23 km/h	-04:51 (28.) ●	-05:22 (203.) ●	-06:03 (212.) ●
Radfahren	90.2 km	03:18:43	02:34:53	34.94 km/h	-09:26 (30.) ●	-09:53 (230.) ●	-11:31 (237.) ●
Wechsel		03:22:44	00:04:01	-	-01:13 (22.) ●	-01:18 (180.) ●	-01:20 (205.) ●
Laufen	0.4 km	03:24:40	00:01:56	04:50 min/km	-00:13 (22.) ●	-00:13 (192.) ●	-00:14 (201.) ●
Laufen	4.1 km	03:40:53	00:16:13	04:22 min/km	-02:26 (15.) ●	-02:21 (134.) ●	-02:35 (140.) ●
Laufen	5 km	03:45:53	00:05:00	05:33 min/km	-00:40 (26.) ●	-00:35 (211.) ●	-00:39 (222.) ●
Laufen	5.8 km	03:50:08	00:04:15	05:18 min/km	-00:40 (17.) ●	-00:37 (176.) ●	-00:41 (189.) ●
Laufen	9.5 km	04:07:29	00:17:21	04:41 min/km	-02:50 (17.) ●	-02:29 (178.) ●	-02:44 (188.) ●
Laufen	10.5 km	04:12:47	00:05:18	05:18 min/km	-00:40 (25.) ●	-00:36 (231.) ●	-00:40 (247.) ●
Laufen	11.3 km	04:17:25	00:04:38	05:47 min/km	-00:38 (24.) ●	-00:33 (244.) ●	-00:37 (261.) ●
Laufen	15 km	04:36:06	00:18:41	05:02 min/km	-02:36 (23.) ●	-02:12 (227.) ●	-02:25 (244.) ●
Laufen	16 km	04:41:34	00:05:28	05:28 min/km	-00:46 (27.) ●	-00:40 (239.) ●	-00:43 (258.) ●
Laufen	16.8 km	04:46:22	00:04:48	05:59 min/km	-00:45 (29.) ●	-00:37 (249.) ●	-00:40 (272.) ●
Laufen	20.4 km	05:05:09	00:18:47	05:13 min/km	-03:04 (22.) ●	-02:38 (203.) ●	-02:50 (217.) ●
Laufen	21 km	05:07:09	00:02:00	03:19 min/km	-00:20 (16.) ●	-00:19 (154.) ●	-00:20 (165.) ●
Laufen	21 km	05:07:09	01:44:25	04:58 min/km	-15:38 (19.) ●	-13:50 (190.) ●	-15:08 (200.) ●
Total	113.1 km	05:07:09	05:07:09	22.09 km/h	-29:06 (18.) ●	-27:44 (197.) ●	-30:48 (211.) ●

Ges	Sex	Ak	Name	#	AK
159	152	13	Gunnar Mühlenstädt	12	M45-49	DEU	00:44:11	02:29:25	01:33:21	04:58:06
172	164	14	Martin Verheesen	1024	M45-49	NLD	00:31:22	02:24:49	01:54:25	05:00:32
179	170	15	Ewout van Der Weijden	1016	M45-49	NLD	00:37:12	02:22:10	01:54:19	05:01:30
204	191	16	Alain Wehman	1029	M45-49	NLD	00:33:36	02:35:43	01:46:01	05:05:30
207	193	17	Romek Jansen	1284	M45-49	NLD	00:38:33	02:27:25	01:48:45	05:06:06
211	197	18	Koen Jacobs	946	M45-49	NLD	00:38:22	02:34:53	01:44:25	05:07:09
224	209	19	Jan de Jager	912	M45-49	NLD	00:43:53	02:30:37	01:43:14	05:09:06
225	210	20	Andre Stiller	1000	M45-49	DEU	00:37:07	02:33:37	01:48:42	05:09:11
226	211	21	Wim Bresseleers	899	M45-49	BEL	00:33:31	02:32:11	01:54:25	05:09:13
230	214	22	André Stappers	997	M45-49	NLD	00:40:20	02:26:21	01:54:46	05:10:09