Jeroen Oostdam -
Ironman 70.3 Westfriesland 2021
Quick facts
650/595/86Alle/Geschlecht/AK
M45-49Altersklasse
973Startnummer
NLDNationalität
37:11 | 2:45:54 | 2:24:35 | 6:02:36 |
Vergleiche Jeroen Oostdam mit anderen Athleten!
973 Oostdam
1282 Wever ×
978 Prins ×
998 Statius Muller ×
953 Kockaerts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -02:45 (33.) ● | -02:35 (259.) ● | -02:42 (293.) ● |
Wechsel | 00:47:02 | 00:09:51 | - | +03:08 (97.) ● | +03:04 (680.) ● | +03:05 (780.) ● | |
Radfahren | 30 km | 01:36:52 | 00:49:50 | 36.12 km/h | -00:13 (54.) ● | -00:05 (385.) ● | -00:32 (411.) ● |
Radfahren | 60 km | 02:25:09 | 00:48:17 | 37.28 km/h | +00:52 (67.) ● | +00:48 (462.) ● | +00:18 (489.) ● |
Radfahren | 90.2 km | 03:32:56 | 01:07:47 | 26.73 km/h | +00:56 (63.) ● | +00:25 (408.) ● | -00:16 (435.) ● |
Radfahren | 90.2 km | 03:32:56 | 02:45:54 | 32.62 km/h | +01:35 (63.) ● | +01:08 (412.) ● | -00:30 (437.) ● |
Wechsel | 03:38:01 | 00:05:05 | - | -00:09 (50.) ● | -00:14 (388.) ● | -00:16 (439.) ● | |
Laufen | 0.4 km | 03:40:24 | 00:02:23 | 05:57 min/km | +00:14 (86.) ● | +00:14 (622.) ● | +00:13 (683.) ● |
Laufen | 4.1 km | 04:02:10 | 00:21:46 | 05:52 min/km | +03:07 (97.) ● | +03:12 (675.) ● | +02:58 (746.) ● |
Laufen | 5 km | 04:11:20 | 00:09:10 | 10:11 min/km | +03:30 (103.) ● | +03:35 (750.) ● | +03:31 (858.) ● |
Laufen | 5.8 km | 04:17:10 | 00:05:50 | 07:17 min/km | +00:55 (93.) ● | +00:58 (663.) ● | +00:54 (743.) ● |
Laufen | 9.5 km | 04:41:21 | 00:24:11 | 06:32 min/km | +04:00 (93.) ● | +04:21 (670.) ● | +04:06 (756.) ● |
Laufen | 10.5 km | 04:48:43 | 00:07:22 | 07:22 min/km | +01:24 (94.) ● | +01:28 (678.) ● | +01:24 (768.) ● |
Laufen | 11.3 km | 04:55:30 | 00:06:47 | 08:28 min/km | +01:31 (98.) ● | +01:36 (692.) ● | +01:32 (784.) ● |
Laufen | 15 km | 05:19:59 | 00:24:29 | 06:37 min/km | +03:12 (87.) ● | +03:36 (633.) ● | +03:23 (711.) ● |
Laufen | 16 km | 05:27:06 | 00:07:07 | 07:07 min/km | +00:53 (85.) ● | +00:59 (622.) ● | +00:56 (699.) ● |
Laufen | 16.8 km | 05:33:29 | 00:06:23 | 07:58 min/km | +00:50 (83.) ● | +00:58 (623.) ● | +00:55 (703.) ● |
Laufen | 20.4 km | 05:59:50 | 00:26:21 | 07:19 min/km | +04:30 (93.) ● | +04:56 (667.) ● | +04:44 (758.) ● |
Laufen | 21 km | 06:02:36 | 00:02:46 | 04:36 min/km | +00:26 (94.) ● | +00:27 (660.) ● | +00:26 (747.) ● |
Laufen | 21 km | 06:02:36 | 02:24:35 | 06:53 min/km | +24:32 (93.) ● | +26:20 (676.) ● | +25:02 (763.) ● |
Total | 113.1 km | 06:02:36 | 06:02:36 | 18.71 km/h | +26:21 (86.) ● | +27:43 (595.) ● | +24:39 (650.) ● |