Alexandros Sansoglou -
Ironman 70.3 Westfriesland 2021

Quick facts

825/726/102Alle/Geschlecht/AK

M45-49Altersklasse

988Startnummer

BELNationalität


57:25	3:11:30	2:33:32	7:02:08

Vergleiche Alexandros Sansoglou mit anderen Athleten!

988 Sansoglou

913 de Jong ×

902 Bruinsma ×

1023 Veen ×

968 Mutter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:25	00:57:25	03:01 min/100m	+17:29 (104.) ●	+17:39 (747.) ●	+17:32 (855.) ●
Wechsel		01:12:03	00:14:38	-	+07:55 (104.) ●	+07:51 (748.) ●	+07:52 (856.) ●
Radfahren	30 km	02:08:40	00:56:37	31.79 km/h	+06:34 (97.) ●	+06:42 (699.) ●	+06:15 (782.) ●
Radfahren	60 km	03:09:52	01:01:12	29.41 km/h	+13:47 (103.) ●	+13:43 (743.) ●	+13:13 (847.) ●
Radfahren	90.2 km	04:23:33	01:13:41	24.59 km/h	+06:50 (92.) ●	+06:19 (614.) ●	+05:38 (677.) ●
Radfahren	90.2 km	04:23:33	03:11:30	28.26 km/h	+27:11 (99.) ●	+26:44 (710.) ●	+25:06 (793.) ●
Wechsel		04:28:36	00:05:03	-	-00:11 (45.) ●	-00:16 (380.) ●	-00:18 (429.) ●
Laufen	0.4 km	04:31:25	00:02:49	07:02 min/km	+00:40 (103.) ●	+00:40 (728.) ●	+00:39 (826.) ●
Laufen	4.1 km	04:56:48	00:25:23	06:51 min/km	+06:44 (103.) ●	+06:49 (729.) ●	+06:35 (829.) ●
Laufen	5 km	05:04:28	00:07:40	08:31 min/km	+02:00 (99.) ●	+02:05 (721.) ●	+02:01 (821.) ●
Laufen	5.8 km	05:10:57	00:06:29	08:06 min/km	+01:34 (100.) ●	+01:37 (707.) ●	+01:33 (802.) ●
Laufen	9.5 km	05:37:02	00:26:05	07:02 min/km	+05:54 (99.) ●	+06:15 (710.) ●	+06:00 (806.) ●
Laufen	10.5 km	05:44:33	00:07:31	07:31 min/km	+01:33 (100.) ●	+01:37 (690.) ●	+01:33 (782.) ●
Laufen	11.3 km	05:51:01	00:06:28	08:04 min/km	+01:12 (93.) ●	+01:17 (667.) ●	+01:13 (753.) ●
Laufen	15 km	06:17:49	00:26:48	07:14 min/km	+05:31 (97.) ●	+05:55 (692.) ●	+05:42 (789.) ●
Laufen	16 km	06:25:33	00:07:44	07:44 min/km	+01:30 (97.) ●	+01:36 (681.) ●	+01:33 (772.) ●
Laufen	16.8 km	06:32:12	00:06:39	08:18 min/km	+01:06 (92.) ●	+01:14 (664.) ●	+01:11 (752.) ●
Laufen	20.4 km	06:59:16	00:27:04	07:31 min/km	+05:13 (97.) ●	+05:39 (684.) ●	+05:27 (777.) ●
Laufen	21 km	07:02:08	00:02:52	04:46 min/km	+00:32 (101.) ●	+00:33 (691.) ●	+00:32 (782.) ●
Laufen	21 km	07:02:08	02:33:32	07:18 min/km	+33:29 (100.) ●	+35:17 (706.) ●	+33:59 (801.) ●
Total	113.1 km	07:02:08	07:02:08	16.08 km/h	+01:25:53 (102.) ●	+01:27:15 (726.) ●	+01:24:11 (825.) ●

Ges	Sex	Ak	Name	#	AK
779	691	97	Olaf Lautenschutz	961	M45-49	NLD	00:48:23	03:03:29	02:27:38	06:34:20
791	701	98	Dirk Lannoye	960	M45-49	BEL	00:45:21	03:07:29	02:26:07	06:38:55
811	715	99	John Doe	934	M45-49	NLD	00:52:43	03:11:09	02:30:36	06:48:30
812	716	100	Boele de Jong	913	M45-49	NLD	00:44:51	03:18:30	02:30:45	06:49:51
822	723	101	Freark Bruinsma	902	M45-49	NLD	00:41:08	03:16:26	02:40:21	06:57:57
825	726	102	Alexandros Sansoglou	988	M45-49	BEL	00:57:25	03:11:30	02:33:32	07:02:08
828	728	103	Leonardo Veen	1023	M45-49	NLD	00:42:07	03:07:17	02:53:03	07:03:32
852	745	104	Jan Mutter	968	M45-49	DEU	00:39:33	03:41:48	02:53:49	07:27:26