Mahmoud Nabil -
Ironman 70.3 Cozumel 2021
Quick facts
354/282/60Alle/Geschlecht/AK
M30-34Altersklasse
55Startnummer
EGYNationalität
51:38 | 2:38:25 | 1:54:20 | 5:30:19 |
Vergleiche Mahmoud Nabil mit anderen Athleten!
55 Nabil
711 Agudelo ×
297 Mazo Arbelaez ×
886 Binderberger Morales ×
884 Quijas Martinez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:38 | 00:51:38 | 02:43 min/100m | -00:39 (142.) ● | +00:57 (960.) ● | +01:55 (1536.) ● |
Wechsel | 00:54:54 | 00:03:16 | - | -01:41 (48.) ● | -02:04 (219.) ● | -02:04 (341.) ● | |
Radfahren | 8.5 km | 01:10:29 | 00:15:35 | 32.73 km/h | -01:14 (69.) ● | -01:11 (394.) ● | -01:26 (508.) ● |
Radfahren | 55 km | 02:31:05 | 01:20:36 | 34.62 km/h | -08:51 (67.) ● | -09:16 (291.) ● | -11:12 (320.) ● |
Radfahren | 70.5 km | 02:59:50 | 00:28:45 | 32.35 km/h | -03:24 (56.) ● | -03:17 (340.) ● | -03:43 (422.) ● |
Radfahren | 90 km | 03:33:19 | 00:33:29 | 34.94 km/h | -02:40 (69.) ● | -03:44 (336.) ● | -05:16 (351.) ● |
Radfahren | 90 km | 03:33:19 | 02:38:25 | 34.09 km/h | -16:09 (64.) ● | -17:28 (305.) ● | -21:37 (335.) ● |
Wechsel | 03:35:59 | 00:02:40 | - | -01:33 (57.) ● | -02:00 (276.) ● | -01:55 (481.) ● | |
Laufen | 5.2 km | 04:02:32 | 00:26:33 | 05:06 min/km | -03:50 (73.) ● | -05:19 (361.) ● | -05:54 (448.) ● |
Laufen | 10.5 km | 04:31:44 | 00:29:12 | 05:30 min/km | -03:58 (78.) ● | -05:44 (374.) ● | -06:08 (467.) ● |
Laufen | 16.3 km | 05:00:52 | 00:29:08 | 05:01 min/km | -05:54 (60.) ● | -08:07 (263.) ● | -08:21 (333.) ● |
Laufen | 21 km | 05:30:19 | 00:29:27 | 06:15 min/km | -05:36 (66.) ● | -07:43 (286.) ● | -07:59 (355.) ● |
Laufen | 21 km | 05:30:19 | 01:54:20 | 05:26 min/km | -19:18 (69.) ● | -26:53 (302.) ● | -28:22 (377.) ● |
Total | 112.9 km | 05:30:19 | 05:30:19 | 20.51 km/h | -39:20 (60.) ● | -47:28 (282.) ● | -52:03 (354.) ● |