Katie Grab -
Ironman 70.3 Munice 2021

Quick facts

698/197/28Alle/Geschlecht/AK

F45-49Altersklasse

2383Startnummer

USANationalität


44:10	3:35:39	3:14:24	7:48:19

Vergleiche Katie Grab mit anderen Athleten!

2383 Grab

2528 Hanscom ×

2594 Andraschko ×

2275 Lubbehusen ×

2466 Bush-Sawyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:10	00:44:10	02:19 min/100m	-01:07 (17.) ●	-00:19 (111.) ●	+01:12 (456.) ●
Wechsel		00:52:29	00:08:19	-	+00:32 (21.) ●	+00:59 (160.) ●	+01:05 (546.) ●
Radfahren	9.6 km	01:16:06	00:23:37	24.39 km/h	+01:23 (22.) ●	+01:24 (163.) ●	+02:42 (658.) ●
Radfahren	17.4 km	01:31:38	00:15:32	30.13 km/h	+01:28 (26.) ●	+01:25 (183.) ●	+02:10 (684.) ●
Radfahren	41 km	02:30:24	00:58:46	24.1 km/h	+06:46 (28.) ●	+06:32 (189.) ●	+09:30 (691.) ●
Radfahren	47.9 km	02:47:56	00:17:32	23.61 km/h	+02:23 (29.) ●	+02:15 (196.) ●	+03:01 (705.) ●
Radfahren	60.7 km	03:19:49	00:31:53	24.09 km/h	+03:51 (27.) ●	+03:23 (181.) ●	+04:55 (667.) ●
Radfahren	73.6 km	03:51:57	00:32:08	24.09 km/h	+03:07 (27.) ●	+02:56 (178.) ●	+04:29 (663.) ●
Radfahren	80.5 km	04:08:02	00:16:05	25.74 km/h	+01:25 (25.) ●	+01:07 (168.) ●	+01:39 (623.) ●
Radfahren	87.9 km	04:21:58	00:13:56	31.87 km/h	+00:34 (23.) ●	+00:12 (126.) ●	+00:50 (544.) ●
Radfahren	89.5 km	04:27:27	00:05:29	17.51 km/h	+00:30 (26.) ●	+00:24 (169.) ●	+00:39 (660.) ●
Radfahren	89.7 km	04:28:08	00:00:41	17.56 km/h	+00:04 (27.) ●	+00:03 (174.) ●	+00:05 (665.) ●
Radfahren	89.7 km	04:28:08	03:35:39	24.96 km/h	+21:31 (26.) ●	+19:41 (175.) ●	+30:00 (661.) ●
Wechsel		04:33:55	00:05:47	-	-01:31 (11.) ●	-00:15 (107.) ●	+00:10 (442.) ●
Laufen	0.1 km	04:34:25	00:00:30	05:00 min/km	-00:01 (14.) ●	±00:00 (103.) ●	-00:01 (346.) ●
Laufen	2.7 km	04:56:43	00:22:18	08:34 min/km	+05:12 (30.) ●	+05:37 (205.) ●	+06:44 (722.) ●
Laufen	5.8 km	05:24:21	00:27:38	08:54 min/km	+06:26 (30.) ●	+06:56 (206.) ●	+08:14 (720.) ●
Laufen	8.2 km	05:46:46	00:22:25	09:20 min/km	+05:32 (31.) ●	+05:57 (212.) ●	+06:52 (730.) ●
Laufen	10.5 km	06:07:57	00:21:11	09:12 min/km	+04:58 (29.) ●	+05:14 (201.) ●	+06:20 (715.) ●
Laufen	12.9 km	06:30:54	00:22:57	09:33 min/km	+05:26 (30.) ●	+05:51 (210.) ●	+06:44 (720.) ●
Laufen	15.3 km	06:53:35	00:22:41	09:27 min/km	+05:34 (30.) ●	+05:51 (206.) ●	+06:46 (712.) ●
Laufen	18.3 km	07:24:32	00:30:57	10:19 min/km	+07:17 (30.) ●	+07:43 (208.) ●	+08:56 (719.) ●
Laufen	21.1 km	07:48:19	00:23:47	08:29 min/km	+05:03 (29.) ●	+05:30 (200.) ●	+06:29 (699.) ●
Laufen	21.1 km	07:48:19	03:14:24	09:12 min/km	+45:27 (31.) ●	+48:39 (209.) ●	+57:04 (724.) ●
Total	112.7 km	07:48:19	07:48:19	14.44 km/h	+01:04:52 (28.) ●	+01:08:45 (197.) ●	+01:29:31 (698.) ●

Ges	Sex	Ak	Name	#	AK
668	179	23	Jennifer Salm	2215	F45-49	USA	00:56:02	03:40:35	02:39:28	07:34:32
670	181	24	Penny Zakrzewski	2757	F45-49	USA	00:53:54	03:39:39	02:42:39	07:34:39
673	182	25	Laura Fuquay	2271	F45-49	USA	00:48:56	03:32:37	03:00:51	07:35:22
685	190	26	Alison Hanscom	2528	F45-49	USA	00:46:41	03:42:07	02:54:34	07:41:13
693	195	27	Stephanie Andraschko	2594	F45-49	USA	00:59:28	03:38:51	02:53:10	07:45:25
698	197	28	Katie Grab	2383	F45-49	USA	00:44:10	03:35:39	03:14:24	07:48:19
708	202	29	Connie Lubbehusen	2275	F45-49	USA	00:59:19	03:29:01	03:09:33	07:54:07
713	206	30	Tonya Bush-Sawyer	2466	F45-49	USA	00:52:35	03:37:06	03:10:53	07:56:49
720	209	31	Dia McCaughan	2304	F45-49	USA	01:00:47	03:24:04	03:10:14	08:01:41