Carrie Bonsack -
Ironman 70.3 Munice 2021

Quick facts

601/149/20Alle/Geschlecht/AK

F45-49Altersklasse

2525Startnummer

USANationalität


48:10	3:29:30	2:32:15	7:08:11

Vergleiche Carrie Bonsack mit anderen Athleten!

2525 Bonsack

2639 Crews ×

2588 Inglis-Dubin ×

2139 Warpinski ×

2747 Morgan ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:10	00:48:10	02:32 min/100m	+02:53 (21.) ●	+03:41 (149.) ●	+05:12 (563.) ●
Wechsel		00:58:01	00:09:51	-	+02:04 (27.) ●	+02:31 (192.) ●	+02:37 (647.) ●
Radfahren	9.6 km	01:21:51	00:23:50	24.17 km/h	+01:36 (24.) ●	+01:37 (173.) ●	+02:55 (671.) ●
Radfahren	17.4 km	01:36:59	00:15:08	30.93 km/h	+01:04 (22.) ●	+01:01 (167.) ●	+01:46 (652.) ●
Radfahren	41 km	02:32:03	00:55:04	25.71 km/h	+03:04 (22.) ●	+02:50 (153.) ●	+05:48 (616.) ●
Radfahren	47.9 km	02:48:22	00:16:19	25.37 km/h	+01:10 (24.) ●	+01:02 (162.) ●	+01:48 (633.) ●
Radfahren	60.7 km	03:18:33	00:30:11	25.44 km/h	+02:09 (22.) ●	+01:41 (146.) ●	+03:13 (597.) ●
Radfahren	73.6 km	03:49:56	00:31:23	24.66 km/h	+02:22 (24.) ●	+02:11 (166.) ●	+03:44 (634.) ●
Radfahren	80.5 km	04:06:19	00:16:23	25.27 km/h	+01:43 (28.) ●	+01:25 (183.) ●	+01:57 (645.) ●
Radfahren	87.9 km	04:21:13	00:14:54	29.8 km/h	+01:32 (28.) ●	+01:10 (181.) ●	+01:48 (672.) ●
Radfahren	89.5 km	04:26:49	00:05:36	17.14 km/h	+00:37 (28.) ●	+00:31 (186.) ●	+00:46 (690.) ●
Radfahren	89.7 km	04:27:31	00:00:42	17.14 km/h	+00:05 (28.) ●	+00:04 (191.) ●	+00:06 (695.) ●
Radfahren	89.7 km	04:27:31	03:29:30	25.69 km/h	+15:22 (24.) ●	+13:32 (160.) ●	+23:51 (626.) ●
Wechsel		04:35:56	00:08:25	-	+01:07 (22.) ●	+02:23 (187.) ●	+02:48 (656.) ●
Laufen	0.1 km	04:36:17	00:00:21	03:30 min/km	-00:10 (2.) ●	-00:09 (16.) ●	-00:10 (68.) ●
Laufen	2.7 km	04:53:58	00:17:41	06:48 min/km	+00:35 (18.) ●	+01:00 (147.) ●	+02:07 (587.) ●
Laufen	5.8 km	05:17:03	00:23:05	07:26 min/km	+01:53 (21.) ●	+02:23 (163.) ●	+03:41 (620.) ●
Laufen	8.2 km	05:33:54	00:16:51	07:01 min/km	-00:02 (17.) ●	+00:23 (135.) ●	+01:18 (522.) ●
Laufen	10.5 km	05:50:15	00:16:21	07:06 min/km	+00:08 (20.) ●	+00:24 (138.) ●	+01:30 (541.) ●
Laufen	12.9 km	06:08:28	00:18:13	07:35 min/km	+00:42 (20.) ●	+01:07 (150.) ●	+02:00 (556.) ●
Laufen	15.3 km	06:26:00	00:17:32	07:18 min/km	+00:25 (18.) ●	+00:42 (135.) ●	+01:37 (511.) ●
Laufen	18.3 km	06:50:11	00:24:11	08:03 min/km	+00:31 (18.) ●	+00:57 (137.) ●	+02:10 (511.) ●
Laufen	21.1 km	07:08:11	00:18:00	06:25 min/km	-00:44 (15.) ●	-00:17 (111.) ●	+00:42 (459.) ●
Laufen	21.1 km	07:08:11	02:32:15	07:12 min/km	+03:18 (19.) ●	+06:30 (144.) ●	+14:55 (544.) ●
Total	112.7 km	07:08:11	07:08:11	15.79 km/h	+24:44 (20.) ●	+28:37 (149.) ●	+49:23 (601.) ●

Ges	Sex	Ak	Name	#	AK
456	102	15	Nancy Antol	2213	F45-49	USA	00:41:31	03:12:07	02:22:22	06:31:03
475	108	16	Heather Peterson	2600	F45-49	USA	00:40:57	03:28:45	02:11:46	06:36:36
505	122	17	Marla Sawyer	2624	F45-49	USA	00:49:16	03:25:41	02:06:24	06:43:27
572	140	18	Melinda Crews	2639	F45-49	USA	00:44:02	03:13:27	02:48:13	06:57:21
595	148	19	Stephanie Inglis-Dubin	2588	F45-49	USA	01:01:03	03:11:12	02:32:04	07:05:18
601	149	20	Carrie Bonsack	2525	F45-49	USA	00:48:10	03:29:30	02:32:15	07:08:11
644	167	21	Sara Warpinski	2139	F45-49	USA	00:55:15	03:17:20	02:45:07	07:23:23
646	169	22	Stephanie Morgan	2747	F45-49	USA	00:43:35	03:12:09	03:05:44	07:23:56
668	179	23	Jennifer Salm	2215	F45-49	USA	00:56:02	03:40:35	02:39:28	07:34:32
670	181	24	Penny Zakrzewski	2757	F45-49	USA	00:53:54	03:39:39	02:42:39	07:34:39