Penny Zakrzewski -
Ironman 70.3 Munice 2021

Quick facts

670/181/24Alle/Geschlecht/AK

F45-49Altersklasse

2757Startnummer

USANationalität


53:54	3:39:39	2:42:39	7:34:39

Vergleiche Penny Zakrzewski mit anderen Athleten!

2757 Zakrzewski

2747 Morgan ×

2215 Salm ×

2271 Fuquay ×

2528 Hanscom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:54	00:53:54	02:50 min/100m	+08:37 (25.) ●	+09:25 (192.) ●	+10:56 (680.) ●
Wechsel		01:03:11	00:09:17	-	+01:30 (25.) ●	+01:57 (186.) ●	+02:03 (616.) ●
Radfahren	9.6 km	01:27:38	00:24:27	23.56 km/h	+02:13 (29.) ●	+02:14 (191.) ●	+03:32 (699.) ●
Radfahren	17.4 km	01:43:20	00:15:42	29.81 km/h	+01:38 (28.) ●	+01:35 (192.) ●	+02:20 (697.) ●
Radfahren	41 km	02:43:19	00:59:59	23.61 km/h	+07:59 (31.) ●	+07:45 (200.) ●	+10:43 (708.) ●
Radfahren	47.9 km	02:59:15	00:15:56	25.98 km/h	+00:47 (23.) ●	+00:39 (147.) ●	+01:25 (601.) ●
Radfahren	60.7 km	03:31:17	00:32:02	23.98 km/h	+04:00 (28.) ●	+03:32 (187.) ●	+05:04 (674.) ●
Radfahren	73.6 km	04:03:35	00:32:18	23.96 km/h	+03:17 (28.) ●	+03:06 (186.) ●	+04:39 (671.) ●
Radfahren	80.5 km	04:21:40	00:18:05	22.89 km/h	+03:25 (31.) ●	+03:07 (215.) ●	+03:39 (716.) ●
Radfahren	87.9 km	04:36:20	00:14:40	30.27 km/h	+01:18 (26.) ●	+00:56 (164.) ●	+01:34 (641.) ●
Radfahren	89.5 km	04:42:07	00:05:47	16.6 km/h	+00:48 (29.) ●	+00:42 (203.) ●	+00:57 (719.) ●
Radfahren	89.7 km	04:42:50	00:00:43	16.74 km/h	+00:06 (29.) ●	+00:05 (202.) ●	+00:07 (715.) ●
Radfahren	89.7 km	04:42:50	03:39:39	24.5 km/h	+25:31 (29.) ●	+23:41 (190.) ●	+34:00 (690.) ●
Wechsel		04:52:00	00:09:10	-	+01:52 (24.) ●	+03:08 (199.) ●	+03:33 (680.) ●
Laufen	0.1 km	04:52:22	00:00:22	03:40 min/km	-00:09 (3.) ●	-00:08 (29.) ●	-00:09 (99.) ●
Laufen	2.7 km	05:10:55	00:18:33	07:08 min/km	+01:27 (20.) ●	+01:52 (162.) ●	+02:59 (629.) ●
Laufen	5.8 km	05:32:50	00:21:55	07:04 min/km	+00:43 (19.) ●	+01:13 (148.) ●	+02:31 (570.) ●
Laufen	8.2 km	05:51:38	00:18:48	07:50 min/km	+01:55 (20.) ●	+02:20 (167.) ●	+03:15 (624.) ●
Laufen	10.5 km	06:08:24	00:16:46	07:17 min/km	+00:33 (21.) ●	+00:49 (152.) ●	+01:55 (566.) ●
Laufen	12.9 km	06:27:57	00:19:33	08:08 min/km	+02:02 (23.) ●	+02:27 (166.) ●	+03:20 (614.) ●
Laufen	15.3 km	06:46:02	00:18:05	07:32 min/km	+00:58 (20.) ●	+01:15 (148.) ●	+02:10 (547.) ●
Laufen	18.3 km	07:13:29	00:27:27	09:09 min/km	+03:47 (24.) ●	+04:13 (176.) ●	+05:26 (636.) ●
Laufen	21.1 km	07:34:39	00:21:10	07:33 min/km	+02:26 (23.) ●	+02:53 (169.) ●	+03:52 (623.) ●
Laufen	21.1 km	07:34:39	02:42:39	07:42 min/km	+13:42 (21.) ●	+16:54 (158.) ●	+25:19 (603.) ●
Total	112.7 km	07:34:39	07:34:39	14.87 km/h	+51:12 (24.) ●	+55:05 (181.) ●	+01:15:51 (670.) ●

Ges	Sex	Ak	Name	#	AK
595	148	19	Stephanie Inglis-Dubin	2588	F45-49	USA	01:01:03	03:11:12	02:32:04	07:05:18
601	149	20	Carrie Bonsack	2525	F45-49	USA	00:48:10	03:29:30	02:32:15	07:08:11
644	167	21	Sara Warpinski	2139	F45-49	USA	00:55:15	03:17:20	02:45:07	07:23:23
646	169	22	Stephanie Morgan	2747	F45-49	USA	00:43:35	03:12:09	03:05:44	07:23:56
668	179	23	Jennifer Salm	2215	F45-49	USA	00:56:02	03:40:35	02:39:28	07:34:32
670	181	24	Penny Zakrzewski	2757	F45-49	USA	00:53:54	03:39:39	02:42:39	07:34:39
673	182	25	Laura Fuquay	2271	F45-49	USA	00:48:56	03:32:37	03:00:51	07:35:22
685	190	26	Alison Hanscom	2528	F45-49	USA	00:46:41	03:42:07	02:54:34	07:41:13
693	195	27	Stephanie Andraschko	2594	F45-49	USA	00:59:28	03:38:51	02:53:10	07:45:25
698	197	28	Katie Grab	2383	F45-49	USA	00:44:10	03:35:39	03:14:24	07:48:19