Mark Howard -
Ironman Indiana 2021

Quick facts

963/735/109Alle/Geschlecht/AK

M30-34Altersklasse

1434Startnummer

USANationalität


1:28:18	6:30:38	6:19:06	14:47:40

Vergleiche Mark Howard mit anderen Athleten!

1434 Howard

709 Stinson ×

1274 Armistead ×

677 Chaffin ×

341 Henry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:39	00:42:39	02:14 min/100m	+04:03 (95.) ●	+02:03 (610.) ●	+01:36 (800.) ●
Schwimmen	2 km	00:42:48	00:00:09	00:08 min/100m	+00:01 (69.) ●	±00:00 (396.) ●	±00:00 (558.) ●
Schwimmen	3.9 km	01:28:18	00:45:30	02:23 min/100m	+03:51 (88.) ●	+01:27 (569.) ●	+01:02 (756.) ●
Schwimmen	3.9 km	01:28:18	01:28:18	02:15 min/100m	+07:55 (94.) ●	+03:30 (595.) ●	+02:38 (784.) ●
Wechsel		01:41:08	00:12:50	-	+04:19 (107.) ●	+03:25 (770.) ●	+03:26 (1050.) ●
Radfahren	3.8 km	01:48:52	00:07:44	29.48 km/h	+00:20 (76.) ●	+00:13 (563.) ●	+00:06 (683.) ●
Radfahren	5.4 km	01:52:07	00:03:15	29.54 km/h	+00:08 (75.) ●	+00:05 (553.) ●	+00:02 (672.) ●
Radfahren	7.8 km	01:57:18	00:05:11	27.78 km/h	+00:28 (95.) ●	+00:23 (709.) ●	+00:19 (900.) ●
Radfahren	10.5 km	02:02:29	00:05:11	31.25 km/h	-00:03 (54.) ●	-00:08 (394.) ●	-00:13 (454.) ●
Radfahren	17.3 km	02:15:33	00:13:04	31.22 km/h	-00:06 (54.) ●	-00:16 (398.) ●	-00:29 (461.) ●
Radfahren	40.9 km	03:05:16	00:49:43	28.48 km/h	+01:20 (68.) ●	+00:19 (483.) ●	-00:32 (586.) ●
Radfahren	47.8 km	03:19:58	00:14:42	28.16 km/h	+00:02 (57.) ●	-00:08 (432.) ●	-00:23 (507.) ●
Radfahren	60.7 km	03:48:03	00:28:05	27.56 km/h	+02:34 (90.) ●	+02:14 (693.) ●	+01:45 (875.) ●
Radfahren	73.6 km	04:16:07	00:28:04	27.58 km/h	+01:47 (82.) ●	+01:22 (617.) ●	+00:48 (747.) ●
Radfahren	80.5 km	04:35:19	00:19:12	21.56 km/h	+05:24 (114.) ●	+05:02 (861.) ●	+04:47 (1167.) ●
Radfahren	96.3 km	05:06:29	00:31:10	30.42 km/h	+01:08 (71.) ●	+00:28 (501.) ●	-00:06 (612.) ●
Radfahren	112.2 km	05:45:25	00:38:56	24.5 km/h	+03:40 (87.) ●	+02:45 (643.) ●	+02:02 (811.) ●
Radfahren	119.2 km	06:00:14	00:14:49	28.35 km/h	+00:10 (71.) ●	+00:11 (534.) ●	-00:04 (652.) ●
Radfahren	132 km	06:29:31	00:29:17	26.23 km/h	+02:31 (91.) ●	+02:06 (658.) ●	+01:40 (853.) ●
Radfahren	144.8 km	06:57:54	00:28:23	27.06 km/h	+01:14 (76.) ●	+00:39 (550.) ●	+00:11 (678.) ●
Radfahren	151.7 km	07:13:02	00:15:08	27.36 km/h	+01:03 (90.) ●	+00:49 (669.) ●	+00:40 (884.) ●
Radfahren	156.7 km	07:42:13	00:29:11	10.28 km/h	-00:40 (50.) ●	-01:07 (370.) ●	-01:27 (432.) ●
Radfahren	164.1 km	07:50:05	00:07:52	56.44 km/h	-00:01 (56.) ●	-00:17 (406.) ●	-00:23 (481.) ●
Radfahren	173.6 km	08:06:05	00:16:00	35.63 km/h	+00:23 (67.) ●	-00:01 (481.) ●	-00:15 (590.) ●
Radfahren	173.9 km	08:10:21	00:04:16	4.22 km/h	+00:13 (82.) ●	+00:07 (605.) ●	+00:04 (774.) ●
Radfahren	174 km	08:11:46	00:01:25	4.24 km/h	+00:04 (81.) ●	+00:02 (591.) ●	+00:01 (751.) ●
Radfahren	174 km	08:11:46	06:30:38	26.73 km/h	+21:39 (76.) ●	+14:48 (571.) ●	+08:33 (710.) ●
Wechsel		08:28:34	00:16:48	-	+08:03 (110.) ●	+07:11 (851.) ●	+07:14 (1171.) ●
Laufen	0.1 km	08:28:56	00:00:22	03:40 min/km	-00:03 (52.) ●	-00:04 (331.) ●	-00:04 (430.) ●
Laufen	2.7 km	08:48:16	00:19:20	07:26 min/km	+04:10 (106.) ●	+03:08 (777.) ●	+02:44 (1010.) ●
Laufen	5.8 km	09:11:52	00:23:36	07:36 min/km	+04:53 (110.) ●	+03:20 (728.) ●	+02:59 (964.) ●
Laufen	8.2 km	09:31:38	00:19:46	08:14 min/km	+04:37 (107.) ●	+03:30 (772.) ●	+03:16 (1035.) ●
Laufen	10.5 km	09:49:23	00:17:45	07:43 min/km	+03:34 (105.) ●	+02:25 (718.) ●	+02:12 (950.) ●
Laufen	12.9 km	10:10:36	00:21:13	08:50 min/km	+05:30 (113.) ●	+04:21 (816.) ●	+04:08 (1105.) ●
Laufen	15.3 km	10:35:46	00:25:10	10:29 min/km	+09:42 (116.) ●	+08:34 (897.) ●	+08:23 (1225.) ●
Laufen	18.3 km	11:06:34	00:30:48	10:16 min/km	+09:11 (116.) ●	+07:48 (859.) ●	+07:33 (1177.) ●
Laufen	21.1 km	11:28:22	00:21:48	07:47 min/km	+03:47 (94.) ●	+02:30 (658.) ●	+02:12 (870.) ●
Laufen	23.8 km	11:58:11	00:29:49	11:02 min/km	+10:54 (116.) ●	+09:39 (894.) ●	+09:26 (1218.) ●
Laufen	26.9 km	12:31:29	00:33:18	10:44 min/km	+10:31 (113.) ●	+09:00 (874.) ●	+08:46 (1192.) ●
Laufen	29.3 km	12:54:18	00:22:49	09:30 min/km	+04:55 (105.) ●	+03:40 (730.) ●	+03:29 (981.) ●
Laufen	31.6 km	13:15:53	00:21:35	09:23 min/km	+04:54 (109.) ●	+03:31 (737.) ●	+03:20 (985.) ●
Laufen	34 km	13:38:18	00:22:25	09:20 min/km	+03:55 (95.) ●	+02:55 (677.) ●	+02:45 (917.) ●
Laufen	36.4 km	14:02:03	00:23:45	09:53 min/km	+05:42 (105.) ●	+04:39 (757.) ●	+04:30 (1038.) ●
Laufen	39.4 km	14:29:07	00:27:04	09:01 min/km	+03:02 (82.) ●	+01:28 (545.) ●	+01:13 (718.) ●
Laufen	42.1 km	14:47:40	00:18:33	06:52 min/km	+00:09 (68.) ●	-01:24 (410.) ●	-01:41 (513.) ●
Laufen	42.1 km	14:47:40	06:19:06	09:00 min/km	+01:29:23 (110.) ●	+01:09:00 (784.) ●	+01:05:11 (1058.) ●
Total	220 km	14:47:40	14:47:40	14.87 km/h	+02:11:19 (109.) ●	+01:37:54 (735.) ●	+01:27:02 (963.) ●

Ges	Sex	Ak	Name	#	AK
923	709	104	Lawrence Doruelo	769	M30-34	USA	01:28:08	07:20:36	05:32:43	14:38:26
930	714	105	Benjamin Spivey	161	M30-34	USA	01:14:21	06:39:54	06:22:58	14:40:24
942	721	106	Yogesh Vasudeva Nayak	181	M30-34	IND	01:34:30	07:04:01	05:29:41	14:44:30
955	729	107	Brett Stinson	709	M30-34	USA	01:36:17	07:10:50	05:38:22	14:46:12
959	731	108	James Armistead	1274	M30-34	USA	01:45:44	06:58:13	05:37:03	14:46:59
963	735	109	Mark Howard	1434	M30-34	USA	01:28:18	06:30:38	06:19:06	14:47:40
964	736	110	Ethen Chaffin	677	M30-34	USA	01:17:09	06:35:31	06:39:38	14:48:04
973	744	111	Brandon Henry	341	M30-34	USA	01:22:35	07:16:46	05:48:49	14:50:44
1018	770	112	Larry Pratte	1267	M30-34	USA	01:56:40	06:35:43	06:10:02	15:05:03
1050	790	113	Daniel Zuchelli	1346	M30-34	USA	01:34:53	06:51:07	06:19:52	15:12:08