Benjamin Russell -
Ironman Indiana 2021

Quick facts

878/678/118Alle/Geschlecht/AK

M50-54Altersklasse

192Startnummer

USANationalität


1:13:47	6:10:11	6:42:09	14:28:48

Vergleiche Benjamin Russell mit anderen Athleten!

192 Russell

457 Warzocha ×

660 Douglas ×

783 Gleason ×

729 Lincoln ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:18	00:35:18	01:51 min/100m	-06:26 (17.) ●	-05:18 (182.) ●	-05:45 (227.) ●
Schwimmen	2 km	00:35:29	00:00:11	00:10 min/100m	+00:01 (120.) ●	+00:02 (698.) ●	+00:02 (963.) ●
Schwimmen	3.9 km	01:13:47	00:38:18	02:00 min/100m	-07:01 (20.) ●	-05:45 (205.) ●	-06:10 (258.) ●
Schwimmen	3.9 km	01:13:47	01:13:47	01:53 min/100m	-13:26 (19.) ●	-11:01 (193.) ●	-11:53 (241.) ●
Wechsel		01:23:48	00:10:01	-	+00:05 (83.) ●	+00:36 (553.) ●	+00:37 (757.) ●
Radfahren	3.8 km	01:31:23	00:07:35	30.07 km/h	+00:03 (94.) ●	+00:04 (486.) ●	-00:03 (583.) ●
Radfahren	5.4 km	01:34:34	00:03:11	30.16 km/h	+00:01 (92.) ●	+00:01 (481.) ●	-00:02 (576.) ●
Radfahren	7.8 km	01:39:31	00:04:57	29.09 km/h	+00:09 (111.) ●	+00:09 (582.) ●	+00:05 (715.) ●
Radfahren	10.5 km	01:44:44	00:05:13	31.05 km/h	-00:05 (75.) ●	-00:06 (410.) ●	-00:11 (476.) ●
Radfahren	17.3 km	01:57:52	00:13:08	31.07 km/h	-00:13 (74.) ●	-00:12 (409.) ●	-00:25 (475.) ●
Radfahren	40.9 km	02:45:45	00:47:53	29.57 km/h	-01:52 (70.) ●	-01:31 (390.) ●	-02:22 (449.) ●
Radfahren	47.8 km	03:00:18	00:14:33	28.45 km/h	-00:20 (74.) ●	-00:17 (400.) ●	-00:32 (463.) ●
Radfahren	60.7 km	03:25:49	00:25:31	30.33 km/h	-00:30 (83.) ●	-00:20 (448.) ●	-00:49 (540.) ●
Radfahren	73.6 km	03:51:19	00:25:30	30.35 km/h	-01:25 (59.) ●	-01:12 (327.) ●	-01:46 (369.) ●
Radfahren	80.5 km	04:04:47	00:13:28	30.74 km/h	-01:06 (80.) ●	-00:42 (424.) ●	-00:57 (516.) ●
Radfahren	96.3 km	04:35:11	00:30:24	31.18 km/h	-00:34 (84.) ●	-00:18 (448.) ●	-00:52 (541.) ●
Radfahren	112.2 km	05:08:59	00:33:48	28.22 km/h	-02:53 (59.) ●	-02:23 (335.) ●	-03:06 (399.) ●
Radfahren	119.2 km	05:23:22	00:14:23	29.2 km/h	-00:13 (88.) ●	-00:15 (451.) ●	-00:30 (549.) ●
Radfahren	132 km	05:50:03	00:26:41	28.78 km/h	-00:36 (82.) ●	-00:30 (427.) ●	-00:56 (512.) ●
Radfahren	144.8 km	06:16:43	00:26:40	28.8 km/h	-01:07 (68.) ●	-01:04 (375.) ●	-01:32 (448.) ●
Radfahren	151.7 km	06:31:01	00:14:18	28.95 km/h	-00:05 (105.) ●	-00:01 (523.) ●	-00:10 (669.) ●
Radfahren	156.7 km	07:02:06	00:31:05	9.65 km/h	+00:58 (113.) ●	+00:47 (583.) ●	+00:27 (739.) ●
Radfahren	164.1 km	07:10:40	00:08:34	51.83 km/h	+00:31 (121.) ●	+00:25 (638.) ●	+00:19 (823.) ●
Radfahren	173.6 km	07:27:46	00:17:06	33.33 km/h	+01:04 (121.) ●	+01:05 (658.) ●	+00:51 (842.) ●
Radfahren	173.9 km	07:32:26	00:04:40	3.86 km/h	+00:34 (151.) ●	+00:31 (800.) ●	+00:28 (1075.) ●
Radfahren	174 km	07:33:59	00:01:33	3.87 km/h	+00:11 (151.) ●	+00:10 (799.) ●	+00:09 (1075.) ●
Radfahren	174 km	07:33:59	06:10:11	28.2 km/h	-07:28 (83.) ●	-05:39 (426.) ●	-11:54 (505.) ●
Wechsel		07:46:39	00:12:40	-	+02:25 (127.) ●	+03:03 (725.) ●	+03:06 (997.) ●
Laufen	0.1 km	07:47:09	00:00:30	05:00 min/km	+00:02 (110.) ●	+00:04 (668.) ●	+00:04 (886.) ●
Laufen	2.7 km	08:07:32	00:20:23	07:50 min/km	+03:22 (146.) ●	+04:11 (816.) ●	+03:47 (1081.) ●
Laufen	5.8 km	08:32:53	00:25:21	08:10 min/km	+04:06 (145.) ●	+05:05 (817.) ●	+04:44 (1091.) ●
Laufen	8.2 km	08:53:12	00:20:19	08:27 min/km	+03:15 (141.) ●	+04:03 (806.) ●	+03:49 (1082.) ●
Laufen	10.5 km	09:12:54	00:19:42	08:33 min/km	+03:38 (146.) ●	+04:22 (821.) ●	+04:09 (1116.) ●
Laufen	12.9 km	09:34:36	00:21:42	09:02 min/km	+03:57 (147.) ●	+04:50 (836.) ●	+04:37 (1134.) ●
Laufen	15.3 km	09:56:00	00:21:24	08:54 min/km	+04:11 (154.) ●	+04:48 (826.) ●	+04:37 (1123.) ●
Laufen	18.3 km	10:25:24	00:29:24	09:48 min/km	+05:22 (150.) ●	+06:24 (822.) ●	+06:09 (1120.) ●
Laufen	21.1 km	10:50:25	00:25:01	08:56 min/km	+04:51 (148.) ●	+05:43 (821.) ●	+05:25 (1106.) ●
Laufen	23.8 km	11:16:07	00:25:42	09:31 min/km	+04:38 (146.) ●	+05:32 (814.) ●	+05:19 (1107.) ●
Laufen	26.9 km	11:46:01	00:29:54	09:38 min/km	+04:58 (143.) ●	+05:36 (778.) ●	+05:22 (1061.) ●
Laufen	29.3 km	12:09:29	00:23:28	09:46 min/km	+03:43 (144.) ●	+04:19 (768.) ●	+04:08 (1041.) ●
Laufen	31.6 km	12:32:25	00:22:56	09:58 min/km	+04:04 (143.) ●	+04:52 (799.) ●	+04:41 (1088.) ●
Laufen	34 km	12:57:41	00:25:16	10:31 min/km	+05:03 (150.) ●	+05:46 (836.) ●	+05:36 (1143.) ●
Laufen	36.4 km	13:25:05	00:27:24	11:25 min/km	+07:38 (165.) ●	+08:18 (892.) ●	+08:09 (1218.) ●
Laufen	39.4 km	14:01:36	00:36:31	12:10 min/km	+09:45 (164.) ●	+10:55 (888.) ●	+10:40 (1212.) ●
Laufen	42.1 km	14:28:48	00:27:12	10:04 min/km	+06:09 (146.) ●	+07:15 (825.) ●	+06:58 (1129.) ●
Laufen	42.1 km	14:28:48	06:42:09	09:33 min/km	+01:18:42 (161.) ●	+01:32:03 (862.) ●	+01:28:14 (1172.) ●
Total	220 km	14:28:48	14:28:48	15.19 km/h	+01:00:18 (118.) ●	+01:19:02 (678.) ●	+01:08:10 (878.) ●

Ges	Sex	Ak	Name	#	AK
850	662	113	Edwin Gonzales	1102	M50-54	USA	01:26:15	06:00:54	06:41:40	14:21:01
853	664	114	Dean Zehren	186	M50-54	USA	01:30:14	06:35:32	05:51:57	14:21:39
854	665	115	Dwayne Sparks	272	M50-54	USA	01:24:30	05:50:38	06:39:17	14:21:52
863	670	116	Paul Warzocha	457	M50-54	USA	01:12:13	06:21:49	06:23:25	14:23:12
872	675	117	Mahesh Douglas	660	M50-54	IND	01:29:06	06:55:16	05:29:24	14:25:55
878	678	118	Benjamin Russell	192	M50-54	USA	01:13:47	06:10:11	06:42:09	14:28:48
891	686	119	Dennis Gleason	783	M50-54	USA	01:39:45	06:09:25	06:23:32	14:31:26
896	689	120	Donald Lincoln	729	M50-54	USA	01:23:18	06:41:01	06:00:36	14:31:59
897	690	121	Luis Diaz	885	M50-54	PER	01:30:22	07:16:54	05:23:14	14:32:07
902	694	122	Michael Kemp	618	M50-54	USA	01:28:13	06:15:39	06:34:03	14:33:33