John Trocko -
Ironman Indiana 2021
Quick facts
707/561/90Alle/Geschlecht/AK
M50-54Altersklasse
298Startnummer
USANationalität
1:17:17 | 6:29:18 | 5:44:27 | 13:45:42 |
Vergleiche John Trocko mit anderen Athleten!
298 Trocko
159 Barker ×
687 Loveland ×
287 Pantloni ×
461 Burkmire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -04:39 (35.) ● | -03:31 (260.) ● | -03:58 (329.) ● |
Schwimmen | 2 km | 00:37:12 | 00:00:07 | 00:06 min/100m | -00:03 (18.) ● | -00:02 (144.) ● | -00:02 (190.) ● |
Schwimmen | 3.9 km | 01:17:17 | 00:40:05 | 02:06 min/100m | -05:14 (38.) ● | -03:58 (290.) ● | -04:23 (372.) ● |
Schwimmen | 3.9 km | 01:17:17 | 01:17:17 | 01:58 min/100m | -09:56 (36.) ● | -07:31 (275.) ● | -08:23 (353.) ● |
Wechsel | 01:24:11 | 00:06:54 | - | -03:02 (37.) ● | -02:31 (245.) ● | -02:30 (329.) ● | |
Radfahren | 3.8 km | 01:32:04 | 00:07:53 | 28.92 km/h | +00:21 (121.) ● | +00:22 (629.) ● | +00:15 (780.) ● |
Radfahren | 5.4 km | 01:35:24 | 00:03:20 | 28.8 km/h | +00:10 (124.) ● | +00:10 (643.) ● | +00:07 (795.) ● |
Radfahren | 7.8 km | 01:40:33 | 00:05:09 | 27.96 km/h | +00:21 (134.) ● | +00:21 (697.) ● | +00:17 (880.) ● |
Radfahren | 10.5 km | 01:45:59 | 00:05:26 | 29.82 km/h | +00:08 (107.) ● | +00:07 (542.) ● | +00:02 (659.) ● |
Radfahren | 17.3 km | 01:59:41 | 00:13:42 | 29.78 km/h | +00:21 (109.) ● | +00:22 (549.) ● | +00:09 (670.) ● |
Radfahren | 40.9 km | 02:51:05 | 00:51:24 | 27.55 km/h | +01:39 (114.) ● | +02:00 (594.) ● | +01:09 (728.) ● |
Radfahren | 47.8 km | 03:08:33 | 00:17:28 | 23.7 km/h | +02:35 (160.) ● | +02:38 (867.) ● | +02:23 (1164.) ● |
Radfahren | 60.7 km | 03:36:45 | 00:28:12 | 27.45 km/h | +02:11 (135.) ● | +02:21 (706.) ● | +01:52 (896.) ● |
Radfahren | 73.6 km | 04:04:57 | 00:28:12 | 27.45 km/h | +01:17 (121.) ● | +01:30 (630.) ● | +00:56 (767.) ● |
Radfahren | 80.5 km | 04:17:56 | 00:12:59 | 31.89 km/h | -01:35 (57.) ● | -01:11 (334.) ● | -01:26 (388.) ● |
Radfahren | 96.3 km | 04:50:28 | 00:32:32 | 29.14 km/h | +01:34 (113.) ● | +01:50 (606.) ● | +01:16 (755.) ● |
Radfahren | 112.2 km | 05:26:14 | 00:35:46 | 26.67 km/h | -00:55 (83.) ● | -00:25 (453.) ● | -01:08 (555.) ● |
Radfahren | 119.2 km | 05:40:58 | 00:14:44 | 28.51 km/h | +00:08 (96.) ● | +00:06 (518.) ● | -00:09 (633.) ● |
Radfahren | 132 km | 06:09:41 | 00:28:43 | 26.74 km/h | +01:26 (116.) ● | +01:32 (621.) ● | +01:06 (792.) ● |
Radfahren | 144.8 km | 06:36:21 | 00:26:40 | 28.8 km/h | -01:07 (67.) ● | -01:04 (373.) ● | -01:32 (446.) ● |
Radfahren | 151.7 km | 06:50:32 | 00:14:11 | 29.19 km/h | -00:12 (101.) ● | -00:08 (501.) ● | -00:17 (635.) ● |
Radfahren | 156.7 km | 07:22:51 | 00:32:19 | 9.28 km/h | +02:12 (136.) ● | +02:01 (691.) ● | +01:41 (901.) ● |
Radfahren | 164.1 km | 07:30:58 | 00:08:07 | 54.7 km/h | +00:04 (105.) ● | -00:02 (508.) ● | -00:08 (626.) ● |
Radfahren | 173.6 km | 07:48:05 | 00:17:07 | 33.3 km/h | +01:05 (122.) ● | +01:06 (659.) ● | +00:52 (843.) ● |
Radfahren | 173.9 km | 07:52:08 | 00:04:03 | 4.44 km/h | -00:03 (82.) ● | -00:06 (435.) ● | -00:09 (530.) ● |
Radfahren | 174 km | 07:53:29 | 00:01:21 | 4.44 km/h | -00:01 (80.) ● | -00:02 (422.) ● | -00:03 (515.) ● |
Radfahren | 174 km | 07:53:29 | 06:29:18 | 26.82 km/h | +11:39 (112.) ● | +13:28 (565.) ● | +07:13 (697.) ● |
Wechsel | 08:01:15 | 00:07:46 | - | -02:29 (50.) ● | -01:51 (331.) ● | -01:48 (449.) ● | |
Laufen | 0.1 km | 08:01:39 | 00:00:24 | 04:00 min/km | -00:04 (72.) ● | -00:02 (450.) ● | -00:02 (585.) ● |
Laufen | 2.7 km | 08:17:41 | 00:16:02 | 06:10 min/km | -00:59 (63.) ● | -00:10 (466.) ● | -00:34 (578.) ● |
Laufen | 5.8 km | 08:37:51 | 00:20:10 | 06:30 min/km | -01:05 (69.) ● | -00:06 (467.) ● | -00:27 (602.) ● |
Laufen | 8.2 km | 08:54:35 | 00:16:44 | 06:58 min/km | -00:20 (78.) ● | +00:28 (525.) ● | +00:14 (683.) ● |
Laufen | 10.5 km | 09:10:01 | 00:15:26 | 06:42 min/km | -00:38 (77.) ● | +00:06 (511.) ● | -00:07 (660.) ● |
Laufen | 12.9 km | 09:26:42 | 00:16:41 | 06:57 min/km | -01:04 (64.) ● | -00:11 (451.) ● | -00:24 (586.) ● |
Laufen | 15.3 km | 09:45:44 | 00:19:02 | 07:55 min/km | +01:49 (119.) ● | +02:26 (681.) ● | +02:15 (910.) ● |
Laufen | 18.3 km | 10:17:44 | 00:32:00 | 10:40 min/km | +07:58 (162.) ● | +09:00 (880.) ● | +08:45 (1203.) ● |
Laufen | 21.1 km | 10:46:37 | 00:28:53 | 10:18 min/km | +08:43 (161.) ● | +09:35 (890.) ● | +09:17 (1215.) ● |
Laufen | 23.8 km | 11:13:01 | 00:26:24 | 09:46 min/km | +05:20 (150.) ● | +06:14 (841.) ● | +06:01 (1148.) ● |
Laufen | 26.9 km | 11:36:48 | 00:23:47 | 07:40 min/km | -01:09 (65.) ● | -00:31 (428.) ● | -00:45 (561.) ● |
Laufen | 29.3 km | 11:53:47 | 00:16:59 | 07:04 min/km | -02:46 (38.) ● | -02:10 (279.) ● | -02:21 (361.) ● |
Laufen | 31.6 km | 12:13:16 | 00:19:29 | 08:28 min/km | +00:37 (100.) ● | +01:25 (584.) ● | +01:14 (775.) ● |
Laufen | 34 km | 12:35:27 | 00:22:11 | 09:14 min/km | +01:58 (114.) ● | +02:41 (659.) ● | +02:31 (889.) ● |
Laufen | 36.4 km | 12:56:02 | 00:20:35 | 08:34 min/km | +00:49 (96.) ● | +01:29 (570.) ● | +01:20 (758.) ● |
Laufen | 39.4 km | 13:22:52 | 00:26:50 | 08:56 min/km | +00:04 (88.) ● | +01:14 (531.) ● | +00:59 (701.) ● |
Laufen | 42.1 km | 13:45:42 | 00:22:50 | 08:27 min/km | +01:47 (111.) ● | +02:53 (661.) ● | +02:36 (874.) ● |
Laufen | 42.1 km | 13:45:42 | 05:44:27 | 08:10 min/km | +21:00 (102.) ● | +34:21 (625.) ● | +30:32 (824.) ● |
Total | 220 km | 13:45:42 | 13:45:42 | 15.99 km/h | +17:12 (90.) ● | +35:56 (561.) ● | +25:04 (707.) ● |