Mark Muenchow -
Ironman Indiana 2021

Quick facts

652/517/14Alle/Geschlecht/AK

M60-64Altersklasse

498Startnummer

USANationalität


1:01:07	6:05:00	6:04:29	13:31:34

Vergleiche Mark Muenchow mit anderen Athleten!

498 Muenchow

846 Matuszewski ×

24 Dwenger ×

79 Briggs ×

1411 Dull ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:47	00:29:47	01:34 min/100m	-13:24 (1.) ●	-10:49 (31.) ●	-11:16 (38.) ●
Schwimmen	2 km	00:29:59	00:00:12	00:11 min/100m	-00:02 (23.) ●	+00:03 (804.) ●	+00:03 (1096.) ●
Schwimmen	3.9 km	01:01:07	00:31:08	01:38 min/100m	-15:20 (1.) ●	-12:55 (28.) ●	-13:20 (33.) ●
Schwimmen	3.9 km	01:01:07	01:01:07	01:34 min/100m	-28:46 (1.) ●	-23:41 (32.) ●	-24:33 (39.) ●
Wechsel		01:11:24	00:10:17	-	+00:02 (16.) ●	+00:52 (574.) ●	+00:53 (787.) ●
Radfahren	3.8 km	01:18:48	00:07:24	30.81 km/h	-00:26 (7.) ●	-00:07 (402.) ●	-00:14 (473.) ●
Radfahren	5.4 km	01:21:55	00:03:07	30.8 km/h	-00:11 (7.) ●	-00:03 (404.) ●	-00:06 (474.) ●
Radfahren	7.8 km	01:26:31	00:04:36	31.3 km/h	-00:29 (5.) ●	-00:12 (332.) ●	-00:16 (389.) ●
Radfahren	10.5 km	01:31:51	00:05:20	30.38 km/h	-00:06 (11.) ●	+00:01 (482.) ●	-00:04 (578.) ●
Radfahren	17.3 km	01:45:16	00:13:25	30.41 km/h	-00:17 (11.) ●	+00:05 (477.) ●	-00:08 (573.) ●
Radfahren	40.9 km	02:33:55	00:48:39	29.11 km/h	-02:29 (8.) ●	-00:45 (427.) ●	-01:36 (496.) ●
Radfahren	47.8 km	02:48:47	00:14:52	27.85 km/h	-00:30 (10.) ●	+00:02 (482.) ●	-00:13 (567.) ●
Radfahren	60.7 km	03:13:27	00:24:40	31.38 km/h	-02:26 (7.) ●	-01:11 (359.) ●	-01:40 (417.) ●
Radfahren	73.6 km	03:39:01	00:25:34	30.27 km/h	-02:19 (4.) ●	-01:08 (332.) ●	-01:42 (375.) ●
Radfahren	80.5 km	03:51:56	00:12:55	32.05 km/h	-02:06 (6.) ●	-01:15 (322.) ●	-01:30 (370.) ●
Radfahren	96.3 km	04:21:20	00:29:24	32.24 km/h	-02:46 (6.) ●	-01:18 (363.) ●	-01:52 (424.) ●
Radfahren	112.2 km	04:58:23	00:37:03	25.75 km/h	-00:55 (15.) ●	+00:52 (521.) ●	+00:09 (656.) ●
Radfahren	119.2 km	05:12:14	00:13:51	30.32 km/h	-01:13 (7.) ●	-00:47 (346.) ●	-01:02 (407.) ●
Radfahren	132 km	05:36:38	00:24:24	31.48 km/h	-03:38 (5.) ●	-02:47 (208.) ●	-03:13 (230.) ●
Radfahren	144.8 km	06:02:43	00:26:05	29.44 km/h	-02:33 (8.) ●	-01:39 (312.) ●	-02:07 (367.) ●
Radfahren	151.7 km	06:16:31	00:13:48	30 km/h	-00:42 (12.) ●	-00:31 (423.) ●	-00:40 (509.) ●
Radfahren	156.7 km	06:47:36	00:31:05	9.65 km/h	+00:25 (19.) ●	+00:47 (582.) ●	+00:27 (738.) ●
Radfahren	164.1 km	06:55:23	00:07:47	57.04 km/h	-00:31 (8.) ●	-00:22 (375.) ●	-00:28 (442.) ●
Radfahren	173.6 km	07:10:41	00:15:18	37.25 km/h	-01:02 (6.) ●	-00:43 (356.) ●	-00:57 (418.) ●
Radfahren	173.9 km	07:14:58	00:04:17	4.2 km/h	-00:04 (17.) ●	+00:08 (618.) ●	+00:05 (792.) ●
Radfahren	174 km	07:16:24	00:01:26	4.19 km/h	-00:01 (18.) ●	+00:03 (630.) ●	+00:02 (809.) ●
Radfahren	174 km	07:16:24	06:05:00	28.6 km/h	-24:19 (8.) ●	-10:50 (390.) ●	-17:05 (457.) ●
Wechsel		07:27:05	00:10:41	-	+00:28 (19.) ●	+01:04 (602.) ●	+01:07 (818.) ●
Laufen	0.1 km	07:27:35	00:00:30	05:00 min/km	+00:02 (21.) ●	+00:04 (665.) ●	+00:04 (883.) ●
Laufen	2.7 km	07:47:31	00:19:56	07:40 min/km	+02:12 (23.) ●	+03:44 (796.) ●	+03:20 (1047.) ●
Laufen	5.8 km	08:13:38	00:26:07	08:25 min/km	+03:46 (24.) ●	+05:51 (835.) ●	+05:30 (1121.) ●
Laufen	8.2 km	08:34:42	00:21:04	08:46 min/km	+03:07 (25.) ●	+04:48 (842.) ●	+04:34 (1137.) ●
Laufen	10.5 km	08:54:33	00:19:51	08:37 min/km	+02:43 (23.) ●	+04:31 (829.) ●	+04:18 (1129.) ●
Laufen	12.9 km	09:15:21	00:20:48	08:39 min/km	+02:09 (24.) ●	+03:56 (799.) ●	+03:43 (1074.) ●
Laufen	15.3 km	09:36:29	00:21:08	08:48 min/km	+02:55 (26.) ●	+04:32 (810.) ●	+04:21 (1098.) ●
Laufen	18.3 km	10:04:33	00:28:04	09:21 min/km	+03:00 (24.) ●	+05:04 (769.) ●	+04:49 (1042.) ●
Laufen	21.1 km	10:26:11	00:21:38	07:43 min/km	+00:44 (18.) ●	+02:20 (650.) ●	+02:02 (856.) ●
Laufen	23.8 km	10:48:30	00:22:19	08:15 min/km	+00:30 (17.) ●	+02:09 (624.) ●	+01:56 (825.) ●
Laufen	26.9 km	11:16:06	00:27:36	08:54 min/km	+01:22 (19.) ●	+03:18 (672.) ●	+03:04 (903.) ●
Laufen	29.3 km	11:37:43	00:21:37	09:00 min/km	+00:39 (17.) ●	+02:28 (647.) ●	+02:17 (867.) ●
Laufen	31.6 km	11:57:47	00:20:04	08:43 min/km	+00:28 (17.) ●	+02:00 (617.) ●	+01:49 (820.) ●
Laufen	34 km	12:17:53	00:20:06	08:22 min/km	-00:46 (13.) ●	+00:36 (508.) ●	+00:26 (664.) ●
Laufen	36.4 km	12:39:21	00:21:28	08:56 min/km	+00:46 (19.) ●	+02:22 (630.) ●	+02:13 (836.) ●
Laufen	39.4 km	13:08:24	00:29:03	09:41 min/km	+01:24 (18.) ●	+03:27 (648.) ●	+03:12 (861.) ●
Laufen	42.1 km	13:31:34	00:23:10	08:34 min/km	+01:56 (20.) ●	+03:13 (673.) ●	+02:56 (896.) ●
Laufen	42.1 km	13:31:34	06:04:29	08:39 min/km	+26:57 (22.) ●	+54:23 (729.) ●	+50:34 (973.) ●
Total	220 km	13:31:34	13:31:34	16.26 km/h	-25:38 (14.) ●	+21:48 (517.) ●	+10:56 (652.) ●

Ges	Sex	Ak	Name	#	AK
535	431	9	Kevin Greten	683	M60-64	USA	01:34:24	06:17:58	04:48:18	13:01:47
592	471	10	Matthew Haag	817	M60-64	USA	01:25:55	05:44:42	05:52:10	13:17:19
598	477	11	Thom Sens	908	M60-64	USA	01:27:35	06:13:14	05:16:37	13:18:55
604	482	12	James Matuszewski	846	M60-64	USA	01:24:02	06:10:16	05:30:34	13:20:07
642	513	13	Bob Dwenger	24	M60-64	USA	01:28:12	05:59:34	05:43:33	13:29:32
652	517	14	Mark Muenchow	498	M60-64	USA	01:01:07	06:05:00	06:04:29	13:31:34
743	584	15	Blake Briggs	79	M60-64	USA	01:26:12	06:19:31	05:54:47	13:53:32
752	591	16	Phil Dull	1411	M60-64	USA	01:26:57	06:13:05	05:50:18	13:56:12
795	623	17	Douglas Herr	443	M60-64	USA	01:19:22	06:43:50	05:45:07	14:08:27
876	676	18	Ron Rashid	834	M60-64	USA	01:35:53	06:49:19	05:39:34	14:27:50