Mark Southgate -
Ironman Indiana 2021

Quick facts

333/273/20Alle/Geschlecht/AK

M55-59Altersklasse

678Startnummer

GBRNationalität


1:14:22	5:40:16	5:04:37	12:13:24

Vergleiche Mark Southgate mit anderen Athleten!

678 Southgate

730 Self ×

1351 Schmuhl ×

359 Green ×

939 LaFontaine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:48	00:35:48	01:53 min/100m	-05:40 (12.) ●	-04:48 (199.) ●	-05:15 (249.) ●
Schwimmen	2 km	00:35:55	00:00:07	00:06 min/100m	-00:03 (7.) ●	-00:02 (187.) ●	-00:02 (253.) ●
Schwimmen	3.9 km	01:14:22	00:38:27	02:01 min/100m	-06:35 (15.) ●	-05:36 (211.) ●	-06:01 (267.) ●
Schwimmen	3.9 km	01:14:22	01:14:22	01:54 min/100m	-12:18 (14.) ●	-10:26 (208.) ●	-11:18 (259.) ●
Wechsel		01:22:06	00:07:44	-	-02:33 (21.) ●	-01:41 (326.) ●	-01:40 (442.) ●
Radfahren	3.8 km	01:29:04	00:06:58	32.73 km/h	-00:40 (16.) ●	-00:33 (221.) ●	-00:40 (241.) ●
Radfahren	5.4 km	01:32:00	00:02:56	32.73 km/h	-00:17 (16.) ●	-00:14 (219.) ●	-00:17 (238.) ●
Radfahren	7.8 km	01:36:22	00:04:22	32.98 km/h	-00:32 (13.) ●	-00:26 (193.) ●	-00:30 (214.) ●
Radfahren	10.5 km	01:41:21	00:04:59	32.51 km/h	-00:21 (24.) ●	-00:20 (271.) ●	-00:25 (295.) ●
Radfahren	17.3 km	01:53:54	00:12:33	32.51 km/h	-00:53 (24.) ●	-00:47 (271.) ●	-01:00 (293.) ●
Radfahren	40.9 km	02:38:47	00:44:53	31.55 km/h	-04:54 (14.) ●	-04:31 (194.) ●	-05:22 (211.) ●
Radfahren	47.8 km	02:52:48	00:14:01	29.54 km/h	-00:53 (24.) ●	-00:49 (289.) ●	-01:04 (321.) ●
Radfahren	60.7 km	03:16:47	00:23:59	32.27 km/h	-02:08 (27.) ●	-01:52 (287.) ●	-02:21 (321.) ●
Radfahren	73.6 km	03:40:46	00:23:59	32.27 km/h	-02:58 (15.) ●	-02:43 (182.) ●	-03:17 (196.) ●
Radfahren	80.5 km	03:52:39	00:11:53	34.84 km/h	-02:28 (10.) ●	-02:17 (156.) ●	-02:32 (171.) ●
Radfahren	96.3 km	04:19:50	00:27:11	34.87 km/h	-03:59 (13.) ●	-03:31 (193.) ●	-04:05 (209.) ●
Radfahren	112.2 km	04:50:31	00:30:41	31.09 km/h	-05:59 (12.) ●	-05:30 (154.) ●	-06:13 (172.) ●
Radfahren	119.2 km	05:03:27	00:12:56	32.47 km/h	-01:40 (14.) ●	-01:42 (177.) ●	-01:57 (192.) ●
Radfahren	132 km	05:28:04	00:24:37	31.2 km/h	-02:46 (18.) ●	-02:34 (228.) ●	-03:00 (254.) ●
Radfahren	144.8 km	05:52:41	00:24:37	31.2 km/h	-03:19 (14.) ●	-03:07 (171.) ●	-03:35 (189.) ●
Radfahren	151.7 km	06:06:03	00:13:22	30.97 km/h	-00:56 (33.) ●	-00:57 (310.) ●	-01:06 (361.) ●
Radfahren	156.7 km	06:34:47	00:28:44	10.44 km/h	-01:42 (30.) ●	-01:34 (305.) ●	-01:54 (350.) ●
Radfahren	164.1 km	06:42:19	00:07:32	58.94 km/h	-00:57 (29.) ●	-00:37 (282.) ●	-00:43 (324.) ●
Radfahren	173.6 km	06:57:03	00:14:44	38.69 km/h	-01:20 (27.) ●	-01:17 (257.) ●	-01:31 (293.) ●
Radfahren	173.9 km	07:01:02	00:03:59	4.52 km/h	-00:15 (38.) ●	-00:10 (381.) ●	-00:13 (455.) ●
Radfahren	174 km	07:02:22	00:01:20	4.5 km/h	-00:05 (39.) ●	-00:03 (393.) ●	-00:04 (473.) ●
Radfahren	174 km	07:02:22	05:40:16	30.68 km/h	-39:02 (14.) ●	-35:34 (193.) ●	-41:49 (214.) ●
Wechsel		07:08:47	00:06:25	-	-04:38 (14.) ●	-03:12 (206.) ●	-03:09 (275.) ●
Laufen	0.1 km	07:09:06	00:00:19	03:10 min/km	-00:09 (6.) ●	-00:07 (136.) ●	-00:07 (171.) ●
Laufen	2.7 km	07:22:52	00:13:46	05:17 min/km	-03:16 (8.) ●	-02:26 (188.) ●	-02:50 (215.) ●
Laufen	5.8 km	07:39:38	00:16:46	05:24 min/km	-04:35 (7.) ●	-03:30 (175.) ●	-03:51 (199.) ●
Laufen	8.2 km	07:52:44	00:13:06	05:27 min/km	-04:08 (9.) ●	-03:10 (156.) ●	-03:24 (177.) ●
Laufen	10.5 km	08:04:58	00:12:14	05:19 min/km	-04:08 (6.) ●	-03:06 (154.) ●	-03:19 (175.) ●
Laufen	12.9 km	08:18:08	00:13:10	05:29 min/km	-04:40 (5.) ●	-03:42 (117.) ●	-03:55 (132.) ●
Laufen	15.3 km	09:15:37	00:57:29	23:57 min/km	+39:19 (83.) ●	+40:53 (903.) ●	+40:42 (1233.) ●
Laufen	18.3 km	09:33:39	00:18:02	06:00 min/km	-06:13 (9.) ●	-04:58 (147.) ●	-05:13 (170.) ●
Laufen	21.1 km	09:48:47	00:15:08	05:24 min/km	-05:21 (9.) ●	-04:10 (149.) ●	-04:28 (179.) ●
Laufen	23.8 km	10:05:35	00:16:48	06:13 min/km	-04:54 (11.) ●	-03:22 (210.) ●	-03:35 (267.) ●
Laufen	26.9 km	10:23:20	00:17:45	05:43 min/km	-08:02 (5.) ●	-06:33 (87.) ●	-06:47 (103.) ●
Laufen	29.3 km	10:37:23	00:14:03	05:51 min/km	-06:19 (6.) ●	-05:06 (92.) ●	-05:17 (112.) ●
Laufen	31.6 km	10:50:42	00:13:19	05:47 min/km	-05:57 (5.) ●	-04:45 (97.) ●	-04:56 (117.) ●
Laufen	34 km	11:06:30	00:15:48	06:35 min/km	-04:42 (13.) ●	-03:42 (177.) ●	-03:52 (223.) ●
Laufen	36.4 km	11:29:37	00:23:07	09:37 min/km	+02:50 (60.) ●	+04:01 (726.) ●	+03:52 (989.) ●
Laufen	39.4 km	11:55:13	00:25:36	08:32 min/km	-01:52 (33.) ●	±00:00 (470.) ●	-00:15 (614.) ●
Laufen	42.1 km	12:13:24	00:18:11	06:44 min/km	-03:18 (27.) ●	-01:46 (382.) ●	-02:03 (478.) ●
Laufen	42.1 km	12:13:24	05:04:37	07:14 min/km	-25:25 (28.) ●	-05:29 (423.) ●	-09:18 (543.) ●
Total	220 km	12:13:24	12:13:24	18 km/h	-01:23:56 (20.) ●	-56:22 (273.) ●	-01:07:14 (333.) ●

Ges	Sex	Ak	Name	#	AK
312	254	15	Jeff Jonas	504	M55-59	USA	01:29:35	05:54:03	04:17:05	12:08:04
325	265	16	Curt Rothlisberger	732	M55-59	USA	01:42:04	06:01:58	04:16:05	12:10:32
328	268	17	Dave Henry	490	M55-59	USA	01:21:45	05:38:13	04:41:21	12:12:33
331	271	18	Travis Self	730	M55-59	USA	01:16:17	05:46:18	04:56:43	12:12:40
332	272	19	Fred Schmuhl	1351	M55-59	USA	01:05:50	06:04:49	04:49:25	12:13:04
333	273	20	Mark Southgate	678	M55-59	GBR	01:14:22	05:40:16	05:04:37	12:13:24
344	282	21	Steve Green	359	M55-59	USA	01:33:36	05:46:48	04:43:27	12:16:00
376	310	22	Paul LaFontaine	939	M55-59	USA	01:17:27	05:38:25	05:12:39	12:23:44
386	319	23	Mark Adams	335	M55-59	USA	01:01:57	05:56:06	05:08:00	12:27:17
405	333	24	Steve Rourke	537	M55-59	USA	01:17:48	06:06:46	04:45:16	12:32:41