Sarah Lightner -
Ironman 70.3 Memphis 2021

Quick facts

1398/414/31Alle/Geschlecht/AK

F25-29Altersklasse

1215Startnummer

USANationalität


1:05:50	3:23:43	3:00:51	7:43:51

Vergleiche Sarah Lightner mit anderen Athleten!

1215 Lightner

1381 Smithback ×

188 Johnson ×

447 Boomer ×

1678 Shah ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:50	01:05:50	03:27 min/100m	+18:33 (34.) ●	+16:49 (484.) ●	+18:15 (1521.) ●
Wechsel		01:14:10	00:08:20	-	-00:32 (20.) ●	-00:02 (277.) ●	+00:09 (900.) ●
Radfahren	16.1 km	01:48:48	00:34:38	27.89 km/h	-00:49 (14.) ●	-00:57 (232.) ●	+01:08 (1013.) ●
Radfahren	32.2 km	02:23:26	00:34:38	27.89 km/h	-00:33 (15.) ●	-00:23 (266.) ●	+01:35 (1081.) ●
Radfahren	48.3 km	03:01:12	00:37:46	25.58 km/h	+01:54 (25.) ●	+01:41 (371.) ●	+03:57 (1330.) ●
Radfahren	69.2 km	03:50:11	00:48:59	25.6 km/h	-00:49 (19.) ●	+00:11 (292.) ●	+03:11 (1146.) ●
Radfahren	90.7 km	04:37:53	00:47:42	27.04 km/h	-01:28 (16.) ●	-01:13 (244.) ●	+01:33 (1010.) ●
Radfahren	90.7 km	04:37:53	03:23:43	26.71 km/h	-01:45 (16.) ●	-00:41 (271.) ●	+11:24 (1107.) ●
Wechsel		04:43:00	00:05:07	-	-00:59 (17.) ●	-01:52 (197.) ●	-01:06 (700.) ●
Laufen	1.9 km	04:57:25	00:14:25	07:35 min/km	+02:08 (29.) ●	+01:33 (375.) ●	+02:18 (1329.) ●
Laufen	3.6 km	05:10:41	00:13:16	07:48 min/km	+02:29 (31.) ●	+02:09 (424.) ●	+02:45 (1404.) ●
Laufen	5 km	05:21:46	00:11:05	07:55 min/km	+02:28 (32.) ●	+02:12 (445.) ●	+02:38 (1434.) ●
Laufen	6.8 km	05:38:17	00:16:31	09:10 min/km	+03:36 (33.) ●	+03:13 (441.) ●	+03:52 (1445.) ●
Laufen	9.4 km	05:59:15	00:20:58	08:03 min/km	+04:01 (30.) ●	+03:39 (433.) ●	+04:30 (1418.) ●
Laufen	10.3 km	06:06:35	00:07:20	08:08 min/km	+01:24 (29.) ●	+01:16 (421.) ●	+01:32 (1387.) ●
Laufen	12.6 km	06:27:29	00:20:54	09:05 min/km	+05:09 (33.) ●	+04:45 (457.) ●	+05:29 (1476.) ●
Laufen	14.3 km	06:43:25	00:15:56	09:22 min/km	+03:50 (32.) ●	+03:39 (467.) ●	+04:09 (1485.) ●
Laufen	15.7 km	06:55:26	00:12:01	08:35 min/km	+02:33 (31.) ●	+02:25 (439.) ●	+02:46 (1420.) ●
Laufen	17.5 km	07:12:44	00:17:18	09:36 min/km	+03:11 (29.) ●	+02:53 (411.) ●	+03:27 (1357.) ●
Laufen	20.1 km	07:35:22	00:22:38	08:42 min/km	+04:53 (32.) ●	+04:09 (435.) ●	+04:48 (1397.) ●
Laufen	21 km	07:42:47	00:07:25	08:14 min/km	+01:33 (30.) ●	+01:17 (423.) ●	+01:27 (1340.) ●
Laufen	21.1 km	07:43:51	00:01:04	10:39 min/km	+00:17 (34.) ●	+00:13 (450.) ●	+00:14 (1444.) ●
Laufen	21.1 km	07:43:51	03:00:51	08:34 min/km	+37:32 (32.) ●	+33:23 (438.) ●	+39:55 (1427.) ●
Total	113.7 km	07:43:51	07:43:51	14.71 km/h	+52:49 (31.) ●	+47:37 (414.) ●	+01:08:37 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1232	341	26	Katherine Treadwell	236	F25-29	USA	00:42:21	03:20:54	03:00:15	07:19:39
1356	393	27	Gina Monaldi	212	F25-29	USA	00:44:52	03:51:55	02:42:46	07:37:40
1364	397	28	Kathleen Niedbalski	1370	F25-29	USA	00:41:44	03:26:08	03:17:52	07:39:09
1365	398	29	Emily Smithback	1381	F25-29	USA	00:56:20	03:28:54	02:56:39	07:39:31
1397	413	30	Lauren Johnson	188	F25-29	USA	00:54:01	03:36:08	02:30:38	07:43:48
1398	414	31	Sarah Lightner	1215	F25-29	USA	01:05:50	03:23:43	03:00:51	07:43:51
1462	443	32	Victoria Boomer	447	F25-29	USA	00:47:31	04:00:27	02:55:09	07:58:09
1499	461	33	Kammi Shah	1678	F25-29	USA	00:50:58	04:00:30	03:03:32	08:07:54
1520	472	34	Cathleen Consilio	1159	F25-29	USA	00:51:51	04:28:19	02:41:48	08:14:09