Usman Rashid -
Ironman 70.3 Memphis 2021

Quick facts

556/433/72Alle/Geschlecht/AK

M35-39Altersklasse

1250Startnummer

USANationalität


44:53	2:54:21	2:21:21	6:11:51

Vergleiche Usman Rashid mit anderen Athleten!

1250 Rashid

646 Campbell ×

1652 Higgins ×

1675 Bristow ×

1628 Green ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:53	00:44:53	02:21 min/100m	-01:28 (63.) ●	-01:59 (432.) ●	-02:42 (595.) ●
Wechsel		00:52:52	00:07:59	-	+00:17 (88.) ●	-00:10 (540.) ●	-00:12 (807.) ●
Radfahren	16.1 km	01:22:37	00:29:45	32.47 km/h	-02:36 (39.) ●	-02:46 (243.) ●	-03:45 (275.) ●
Radfahren	32.2 km	01:52:22	00:29:45	32.47 km/h	-02:07 (46.) ●	-02:22 (277.) ●	-03:18 (317.) ●
Radfahren	48.3 km	02:22:21	00:29:59	32.22 km/h	-02:34 (41.) ●	-02:44 (269.) ●	-03:50 (300.) ●
Radfahren	69.2 km	03:04:14	00:41:53	29.94 km/h	-02:04 (64.) ●	-02:26 (405.) ●	-03:55 (477.) ●
Radfahren	90.7 km	03:47:13	00:42:59	30.01 km/h	-02:08 (65.) ●	-01:46 (441.) ●	-03:10 (524.) ●
Radfahren	90.7 km	03:47:13	02:54:21	31.21 km/h	-11:29 (51.) ●	-12:04 (312.) ●	-17:58 (357.) ●
Wechsel		03:50:30	00:03:17	-	-02:12 (32.) ●	-02:42 (177.) ●	-02:56 (263.) ●
Laufen	1.9 km	04:05:55	00:15:25	08:06 min/km	+03:49 (141.) ●	+03:38 (966.) ●	+03:18 (1427.) ●
Laufen	3.6 km	04:16:22	00:10:27	06:08 min/km	+00:28 (100.) ●	+00:11 (608.) ●	-00:04 (825.) ●
Laufen	5 km	04:24:54	00:08:32	06:05 min/km	+00:29 (102.) ●	+00:16 (627.) ●	+00:05 (865.) ●
Laufen	6.8 km	04:37:08	00:12:14	06:47 min/km	+00:15 (88.) ●	-00:08 (545.) ●	-00:25 (731.) ●
Laufen	9.4 km	04:52:41	00:15:33	05:58 min/km	-00:02 (81.) ●	-00:34 (490.) ●	-00:55 (654.) ●
Laufen	10.3 km	04:58:29	00:05:48	06:26 min/km	+00:12 (92.) ●	+00:06 (599.) ●	±00:00 (825.) ●
Laufen	12.6 km	05:14:20	00:15:51	06:53 min/km	+01:05 (102.) ●	+00:45 (653.) ●	+00:26 (918.) ●
Laufen	14.3 km	05:25:33	00:11:13	06:35 min/km	-00:05 (81.) ●	-00:21 (482.) ●	-00:34 (659.) ●
Laufen	15.7 km	05:34:32	00:08:59	06:25 min/km	+00:07 (78.) ●	-00:07 (519.) ●	-00:16 (724.) ●
Laufen	17.5 km	05:47:50	00:13:18	07:23 min/km	+00:05 (80.) ●	-00:19 (497.) ●	-00:33 (686.) ●
Laufen	20.1 km	06:05:18	00:17:28	06:43 min/km	+00:24 (85.) ●	-00:05 (534.) ●	-00:22 (736.) ●
Laufen	21 km	06:11:07	00:05:49	06:27 min/km	+00:07 (89.) ●	-00:05 (554.) ●	-00:09 (777.) ●
Laufen	21.1 km	06:11:51	00:00:44	07:19 min/km	-00:03 (61.) ●	-00:05 (336.) ●	-00:06 (450.) ●
Laufen	21.1 km	06:11:51	02:21:21	06:41 min/km	+06:51 (94.) ●	+03:12 (592.) ●	+00:25 (814.) ●
Total	113.7 km	06:11:51	06:11:51	18.35 km/h	-08:01 (72.) ●	-13:43 (433.) ●	-23:23 (556.) ●

Ges	Sex	Ak	Name	#	AK
517	410	67	Brien Conner	1337	M35-39	USA	00:48:20	02:58:38	02:10:29	06:08:00
520	412	68	Adam Colombo	1543	M35-39	USA	00:37:56	03:01:53	02:14:37	06:08:30
530	418	69	Bryan Huber	450	M35-39	USA	00:43:40	02:57:22	02:12:09	06:09:25
531	419	70	Ben Campbell	646	M35-39	USA	00:50:06	02:47:51	02:20:05	06:09:37
553	431	71	Nathan Higgins	1652	M35-39	USA	00:45:06	03:03:50	02:10:40	06:11:46
556	433	72	Usman Rashid	1250	M35-39	USA	00:44:53	02:54:21	02:21:21	06:11:51
561	438	73	Doug Bristow	1675	M35-39	USA	00:41:41	02:53:24	02:28:45	06:12:13
565	441	74	Tyson Green	1628	M35-39	USA	00:45:47	03:13:20	02:01:34	06:12:18
569	443	75	Jason Reiff	207	M35-39	USA	00:57:16	02:51:25	02:15:27	06:12:44
575	446	76	Mathew McEntyre	332	M35-39	USA	00:41:42	03:08:20	02:11:40	06:13:06