Ron Lustig -
Ironman 70.3 Memphis 2021

Quick facts

985/717/8Alle/Geschlecht/AK

M65-69Altersklasse

1360Startnummer

USANationalität


55:00	2:57:28	2:43:28	6:53:45

Vergleiche Ron Lustig mit anderen Athleten!

1360 Lustig

550 Hazen ×

220 McDermott ×

430 Cashion ×

594 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:00	00:55:00	02:53 min/100m	+02:27 (11.) ●	+08:08 (857.) ●	+07:25 (1267.) ●
Wechsel		01:05:38	00:10:38	-	+00:18 (10.) ●	+02:29 (861.) ●	+02:27 (1298.) ●
Radfahren	16.1 km	01:36:42	00:31:04	31.09 km/h	-04:43 (4.) ●	-01:27 (394.) ●	-02:26 (458.) ●
Radfahren	32.2 km	02:07:45	00:31:03	31.11 km/h	-03:55 (6.) ●	-01:04 (435.) ●	-02:00 (513.) ●
Radfahren	48.3 km	02:38:32	00:30:47	31.38 km/h	-03:05 (3.) ●	-01:56 (362.) ●	-03:02 (411.) ●
Radfahren	69.2 km	03:20:50	00:42:18	29.65 km/h	-03:41 (6.) ●	-02:01 (434.) ●	-03:30 (516.) ●
Radfahren	90.7 km	04:03:06	00:42:16	30.52 km/h	-03:55 (5.) ●	-02:29 (379.) ●	-03:53 (438.) ●
Radfahren	90.7 km	04:03:06	02:57:28	30.66 km/h	-19:19 (3.) ●	-08:57 (385.) ●	-14:51 (445.) ●
Wechsel		04:10:17	00:07:11	-	+01:11 (12.) ●	+01:12 (771.) ●	+00:58 (1146.) ●
Laufen	1.9 km	04:24:57	00:14:40	07:43 min/km	+01:00 (13.) ●	+02:53 (937.) ●	+02:33 (1358.) ●
Laufen	3.6 km	04:36:24	00:11:27	06:44 min/km	-00:15 (8.) ●	+01:11 (772.) ●	+00:56 (1096.) ●
Laufen	5 km	04:46:12	00:09:48	07:00 min/km	+00:02 (11.) ●	+01:32 (845.) ●	+01:21 (1242.) ●
Laufen	6.8 km	05:00:14	00:14:02	07:47 min/km	-00:18 (9.) ●	+01:40 (788.) ●	+01:23 (1136.) ●
Laufen	9.4 km	05:19:30	00:19:16	07:24 min/km	+00:32 (11.) ●	+03:09 (855.) ●	+02:48 (1248.) ●
Laufen	10.3 km	05:26:14	00:06:44	07:28 min/km	+00:06 (11.) ●	+01:02 (849.) ●	+00:56 (1250.) ●
Laufen	12.6 km	05:43:30	00:17:16	07:30 min/km	-00:02 (10.) ●	+02:10 (785.) ●	+01:51 (1138.) ●
Laufen	14.3 km	05:57:19	00:13:49	08:07 min/km	+00:40 (11.) ●	+02:15 (839.) ●	+02:02 (1235.) ●
Laufen	15.7 km	06:08:00	00:10:41	07:37 min/km	+00:12 (10.) ●	+01:35 (815.) ●	+01:26 (1207.) ●
Laufen	17.5 km	06:24:18	00:16:18	09:03 min/km	+00:31 (11.) ●	+02:41 (843.) ●	+02:27 (1242.) ●
Laufen	20.1 km	06:46:41	00:22:23	08:36 min/km	+02:05 (11.) ●	+04:50 (915.) ●	+04:33 (1371.) ●
Laufen	21 km	06:52:52	00:06:11	06:52 min/km	-00:41 (7.) ●	+00:17 (651.) ●	+00:13 (945.) ●
Laufen	21.1 km	06:53:45	00:00:53	08:49 min/km	-00:06 (7.) ●	+00:04 (733.) ●	+00:03 (1058.) ●
Laufen	21.1 km	06:53:45	02:43:28	07:44 min/km	+03:46 (11.) ●	+25:19 (840.) ●	+22:32 (1231.) ●
Total	113.7 km	06:53:45	06:53:45	16.49 km/h	-11:37 (8.) ●	+28:11 (717.) ●	+18:31 (985.) ●

Ges	Sex	Ak	Name	#	AK
422	342	1	Walt Rider	1072	M65-69	USA	00:54:52	02:46:05	02:08:56	06:00:00
455	366	2	Charles Altman	864	M65-69	USA	00:47:51	02:58:44	02:05:35	06:03:08
582	450	3	Mendy Katzman	138	M65-69	USA	00:57:30	02:55:19	02:09:35	06:14:06
687	522	4	John Ryan	1029	M65-69	USA	00:46:02	03:08:25	02:18:24	06:25:17
745	562	5	Joseph Frisella	835	M65-69	USA	00:45:29	03:02:35	02:31:03	06:30:12
814	606	6	John Hazen	550	M65-69	USA	00:51:44	03:04:30	02:23:46	06:36:07
889	657	7	Jim McDermott	220	M65-69	USA	01:01:42	03:00:47	02:26:44	06:44:43
985	717	8	Ron Lustig	1360	M65-69	USA	00:55:00	02:57:28	02:43:28	06:53:45
1129	803	9	Ted Cashion	430	M65-69	USA	00:57:35	03:17:09	02:33:20	07:08:58
1130	804	10	Murray Scott	594	M65-69	USA	00:46:56	03:08:41	03:01:06	07:09:16