James Essex -
Ironman 70.3 Memphis 2021
Quick facts
906/667/102Alle/Geschlecht/AK
M45-49Altersklasse
1380Startnummer
USANationalität
50:54 | 3:02:01 | 2:41:44 | 6:46:12 |
Vergleiche James Essex mit anderen Athleten!
1380 Essex
717 Pellicciotti ×
819 Bowen ×
1605 Crozier ×
1247 Phillips ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:54 | 00:50:54 | 02:40 min/100m | +03:42 (112.) ● | +04:02 (734.) ● | +03:19 (1055.) ● |
Wechsel | 00:58:12 | 00:07:18 | - | -00:55 (64.) ● | -00:51 (438.) ● | -00:53 (647.) ● | |
Radfahren | 16.1 km | 01:30:06 | 00:31:54 | 30.28 km/h | -00:35 (78.) ● | -00:37 (498.) ● | -01:36 (594.) ● |
Radfahren | 32.2 km | 02:01:59 | 00:31:53 | 30.3 km/h | -00:15 (83.) ● | -00:14 (545.) ● | -01:10 (665.) ● |
Radfahren | 48.3 km | 02:34:30 | 00:32:31 | 29.71 km/h | ±00:00 (83.) ● | -00:12 (544.) ● | -01:18 (668.) ● |
Radfahren | 69.2 km | 03:17:11 | 00:42:41 | 29.38 km/h | -01:18 (77.) ● | -01:38 (470.) ● | -03:07 (556.) ● |
Radfahren | 90.7 km | 04:00:13 | 00:43:02 | 29.98 km/h | -01:51 (72.) ● | -01:43 (452.) ● | -03:07 (537.) ● |
Radfahren | 90.7 km | 04:00:13 | 03:02:01 | 29.9 km/h | -03:59 (78.) ● | -04:24 (475.) ● | -10:18 (568.) ● |
Wechsel | 04:04:28 | 00:04:15 | - | -01:40 (47.) ● | -01:44 (323.) ● | -01:58 (474.) ● | |
Laufen | 1.9 km | 04:15:27 | 00:10:59 | 05:46 min/km | -01:00 (57.) ● | -00:48 (412.) ● | -01:08 (515.) ● |
Laufen | 3.6 km | 04:25:39 | 00:10:12 | 05:59 min/km | -00:14 (81.) ● | -00:04 (552.) ● | -00:19 (748.) ● |
Laufen | 5 km | 04:34:29 | 00:08:50 | 06:18 min/km | +00:25 (103.) ● | +00:34 (697.) ● | +00:23 (971.) ● |
Laufen | 6.8 km | 04:48:06 | 00:13:37 | 07:33 min/km | +01:02 (111.) ● | +01:15 (740.) ● | +00:58 (1054.) ● |
Laufen | 9.4 km | 05:05:33 | 00:17:27 | 06:42 min/km | +01:03 (103.) ● | +01:20 (707.) ● | +00:59 (996.) ● |
Laufen | 10.3 km | 05:11:21 | 00:05:48 | 06:26 min/km | ±00:00 (88.) ● | +00:06 (602.) ● | ±00:00 (829.) ● |
Laufen | 12.6 km | 05:27:21 | 00:16:00 | 06:57 min/km | +00:35 (101.) ● | +00:54 (674.) ● | +00:35 (948.) ● |
Laufen | 14.3 km | 05:40:24 | 00:13:03 | 07:40 min/km | +01:19 (116.) ● | +01:29 (753.) ● | +01:16 (1097.) ● |
Laufen | 15.7 km | 05:51:28 | 00:11:04 | 07:54 min/km | +01:50 (126.) ● | +01:58 (858.) ● | +01:49 (1276.) ● |
Laufen | 17.5 km | 06:12:06 | 00:20:38 | 11:27 min/km | +06:50 (150.) ● | +07:01 (1020.) ● | +06:47 (1539.) ● |
Laufen | 20.1 km | 06:38:05 | 00:25:59 | 09:59 min/km | +08:15 (150.) ● | +08:26 (1014.) ● | +08:09 (1530.) ● |
Laufen | 21 km | 06:45:12 | 00:07:07 | 07:54 min/km | +01:10 (127.) ● | +01:13 (845.) ● | +01:09 (1269.) ● |
Laufen | 21.1 km | 06:46:12 | 00:01:00 | 09:59 min/km | +00:10 (135.) ● | +00:11 (912.) ● | +00:10 (1353.) ● |
Laufen | 21.1 km | 06:46:12 | 02:41:44 | 07:39 min/km | +21:25 (123.) ● | +23:35 (823.) ● | +20:48 (1204.) ● |
Total | 113.7 km | 06:46:12 | 06:46:12 | 16.79 km/h | +18:33 (102.) ● | +20:38 (667.) ● | +10:58 (906.) ● |