Kristen Granzow -
Ironman 70.3 Memphis 2021

Quick facts

1314/378/43Alle/Geschlecht/AK

F30-34Altersklasse

1385Startnummer

USANationalität


46:17	4:20:11	2:10:23	7:30:27

Vergleiche Kristen Granzow mit anderen Athleten!

1385 Granzow

396 Jaing ×

548 Ricken ×

1372 Fanning ×

357 Wilks ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	-01:05 (27.) ●	-02:44 (188.) ●	-01:18 (717.) ●
Wechsel		00:54:42	00:08:25	-	+00:26 (33.) ●	+00:03 (282.) ●	+00:14 (922.) ●
Radfahren	16.1 km	01:33:28	00:38:46	24.92 km/h	-01:04 (45.) ●	+03:11 (422.) ●	+05:16 (1427.) ●
Radfahren	32.2 km	02:12:14	00:38:46	24.92 km/h	-00:22 (48.) ●	+03:45 (443.) ●	+05:43 (1458.) ●
Radfahren	48.3 km	03:21:18	01:09:04	13.99 km/h	+28:20 (53.) ●	+32:59 (487.) ●	+35:15 (1548.) ●
Radfahren	69.2 km	04:17:21	00:56:03	22.37 km/h	+01:40 (48.) ●	+07:15 (441.) ●	+10:15 (1459.) ●
Radfahren	90.7 km	05:14:53	00:57:32	22.42 km/h	+02:52 (49.) ●	+08:37 (462.) ●	+11:23 (1497.) ●
Radfahren	90.7 km	05:14:53	04:20:11	20.92 km/h	+31:26 (53.) ●	+55:47 (485.) ●	+01:07:52 (1543.) ●
Wechsel		05:20:04	00:05:11	-	-00:46 (24.) ●	-01:48 (206.) ●	-01:02 (727.) ●
Laufen	1.9 km	05:31:32	00:11:28	06:02 min/km	-01:05 (19.) ●	-01:24 (134.) ●	-00:39 (646.) ●
Laufen	3.6 km	05:41:11	00:09:39	05:40 min/km	-01:07 (14.) ●	-01:28 (121.) ●	-00:52 (577.) ●
Laufen	5 km	05:49:04	00:07:53	05:37 min/km	-00:54 (17.) ●	-01:00 (142.) ●	-00:34 (644.) ●
Laufen	6.8 km	06:00:44	00:11:40	06:28 min/km	-01:23 (16.) ●	-01:38 (127.) ●	-00:59 (587.) ●
Laufen	9.4 km	06:16:00	00:15:16	05:52 min/km	-01:40 (18.) ●	-02:03 (136.) ●	-01:12 (609.) ●
Laufen	10.3 km	06:21:28	00:05:28	06:04 min/km	-00:31 (20.) ●	-00:36 (149.) ●	-00:20 (662.) ●
Laufen	12.6 km	06:35:30	00:14:02	06:06 min/km	-01:41 (18.) ●	-02:07 (130.) ●	-01:23 (560.) ●
Laufen	14.3 km	06:46:53	00:11:23	06:41 min/km	-00:24 (28.) ●	-00:54 (178.) ●	-00:24 (705.) ●
Laufen	15.7 km	06:55:36	00:08:43	06:13 min/km	-00:30 (23.) ●	-00:53 (164.) ●	-00:32 (645.) ●
Laufen	17.5 km	07:08:32	00:12:56	07:11 min/km	-00:56 (22.) ●	-01:29 (154.) ●	-00:55 (612.) ●
Laufen	20.1 km	07:24:32	00:16:00	06:09 min/km	-01:47 (19.) ●	-02:29 (129.) ●	-01:50 (517.) ●
Laufen	21 km	07:29:39	00:05:07	05:41 min/km	-00:43 (13.) ●	-01:01 (101.) ●	-00:51 (434.) ●
Laufen	21.1 km	07:30:27	00:00:48	07:59 min/km	+00:01 (33.) ●	-00:03 (208.) ●	-00:02 (758.) ●
Laufen	21.1 km	07:30:27	02:10:23	06:10 min/km	-12:40 (21.) ●	-17:05 (137.) ●	-10:33 (575.) ●
Total	113.7 km	07:30:27	07:30:27	15.14 km/h	+17:21 (43.) ●	+34:13 (378.) ●	+55:13 (1314.) ●

Ges	Sex	Ak	Name	#	AK
1237	344	38	Crystal Andersen	456	F30-34	USA	00:56:21	03:35:27	02:29:36	07:20:05
1255	354	39	Bailee Bringhurst	1747	F30-34	USA	00:53:03	03:32:18	02:33:08	07:22:28
1262	355	40	Sarah Orellana	877	F30-34	USA	00:45:59	03:31:50	02:53:19	07:23:27
1289	365	41	Winnie Jaing	396	F30-34	USA	00:48:10	03:21:53	03:00:56	07:27:31
1310	376	42	Maureen Ricken	548	F30-34	USA	00:46:02	03:41:57	02:44:40	07:29:57
1314	378	43	Kristen Granzow	1385	F30-34	USA	00:46:17	04:20:11	02:10:23	07:30:27
1329	383	44	Christina Fanning	1372	F30-34	USA	00:55:24	03:50:52	02:32:58	07:32:20
1340	387	45	Jessie Wilks	357	F30-34	USA	01:05:00	03:43:10	02:23:28	07:34:19
1373	404	46	Valeria Kafury	867	F30-34	USA	00:50:16	03:41:49	02:51:50	07:40:18
1387	410	47	Courtney Barrett	1554	F30-34	USA	00:46:04	04:16:31	02:27:40	07:42:41