Rhonda Grammer -
Ironman 70.3 Memphis 2021

Quick facts

965/238/14Alle/Geschlecht/AK

F55-59Altersklasse

1552Startnummer

USANationalität


44:49	3:33:22	2:19:41	6:51:49

Vergleiche Rhonda Grammer mit anderen Athleten!

1552 Grammer

785 Baranski ×

1008 Bauerle ×

1209 Lack ×

1786 Mueller-McNulty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:49	00:44:49	02:21 min/100m	-07:34 (6.) ●	-04:12 (147.) ●	-02:46 (582.) ●
Wechsel		00:53:28	00:08:39	-	-00:44 (20.) ●	+00:17 (298.) ●	+00:28 (967.) ●
Radfahren	16.1 km	01:31:04	00:37:36	25.69 km/h	+01:55 (30.) ●	+02:01 (384.) ●	+04:06 (1356.) ●
Radfahren	32.2 km	02:08:40	00:37:36	25.69 km/h	+02:35 (34.) ●	+02:35 (411.) ●	+04:33 (1397.) ●
Radfahren	48.3 km	02:44:46	00:36:06	26.76 km/h	-00:09 (18.) ●	+00:01 (284.) ●	+02:17 (1143.) ●
Radfahren	69.2 km	03:35:48	00:51:02	24.57 km/h	+01:58 (24.) ●	+02:14 (342.) ●	+05:14 (1260.) ●
Radfahren	90.7 km	04:26:50	00:51:02	25.28 km/h	+02:14 (27.) ●	+02:07 (355.) ●	+04:53 (1268.) ●
Radfahren	90.7 km	04:26:50	03:33:22	25.51 km/h	+08:33 (27.) ●	+08:58 (354.) ●	+21:03 (1283.) ●
Wechsel		04:32:08	00:05:18	-	-01:07 (15.) ●	-01:41 (215.) ●	-00:55 (751.) ●
Laufen	1.9 km	04:44:26	00:12:18	06:28 min/km	-01:38 (12.) ●	-00:34 (222.) ●	+00:11 (908.) ●
Laufen	3.6 km	04:54:59	00:10:33	06:12 min/km	-01:38 (9.) ●	-00:34 (204.) ●	+00:02 (847.) ●
Laufen	5 km	05:03:22	00:08:23	05:59 min/km	-01:29 (8.) ●	-00:30 (199.) ●	-00:04 (822.) ●
Laufen	6.8 km	05:15:30	00:12:08	06:44 min/km	-02:30 (5.) ●	-01:10 (160.) ●	-00:31 (703.) ●
Laufen	9.4 km	05:31:31	00:16:01	06:09 min/km	-02:56 (7.) ●	-01:18 (174.) ●	-00:27 (731.) ●
Laufen	10.3 km	05:36:59	00:05:28	06:04 min/km	-01:17 (6.) ●	-00:36 (148.) ●	-00:20 (655.) ●
Laufen	12.6 km	05:51:51	00:14:52	06:27 min/km	-02:58 (7.) ●	-01:17 (178.) ●	-00:33 (726.) ●
Laufen	14.3 km	06:03:38	00:11:47	06:55 min/km	-01:35 (9.) ●	-00:30 (202.) ●	±00:00 (803.) ●
Laufen	15.7 km	06:12:39	00:09:01	06:26 min/km	-01:31 (6.) ●	-00:35 (189.) ●	-00:14 (732.) ●
Laufen	17.5 km	06:26:17	00:13:38	07:34 min/km	-02:07 (8.) ●	-00:47 (193.) ●	-00:13 (754.) ●
Laufen	20.1 km	06:44:51	00:18:34	07:08 min/km	-01:37 (11.) ●	+00:05 (244.) ●	+00:44 (917.) ●
Laufen	21 km	06:50:55	00:06:04	06:44 min/km	-00:42 (11.) ●	-00:04 (252.) ●	+00:06 (891.) ●
Laufen	21.1 km	06:51:49	00:00:54	08:59 min/km	-00:04 (14.) ●	+00:03 (311.) ●	+00:04 (1084.) ●
Laufen	21.1 km	06:51:49	02:19:41	06:37 min/km	-22:02 (9.) ●	-07:47 (187.) ●	-01:15 (773.) ●
Total	113.7 km	06:51:49	06:51:49	16.57 km/h	-22:54 (14.) ●	-04:25 (238.) ●	+16:35 (965.) ●

Ges	Sex	Ak	Name	#	AK
791	185	9	Shari Rummel	152	F55-59	USA	00:53:23	03:08:46	02:18:41	06:34:45
839	196	10	Janet Byers	713	F55-59	USA	00:45:49	03:06:39	02:35:48	06:39:52
845	198	11	Amy Swinford	843	F55-59	USA	00:49:17	03:12:56	02:26:55	06:40:27
903	216	12	Patty Baranski	785	F55-59	USA	00:45:07	03:37:38	02:07:47	06:45:39
918	224	13	Dawn Bauerle	1008	F55-59	USA	00:43:17	03:17:08	02:34:29	06:47:20
965	238	14	Rhonda Grammer	1552	F55-59	USA	00:44:49	03:33:22	02:19:41	06:51:49
1016	250	15	Mary Lack	1209	F55-59	USA	00:53:16	03:18:34	02:19:34	06:57:00
1038	262	16	Kelly Mueller-McNulty	1786	F55-59	USA	00:51:54	03:17:33	02:36:04	06:58:47
1054	267	17	Kathryn Vinyard	330	F55-59	USA	00:48:46	03:11:51	02:43:12	07:00:21
1086	281	18	Donna Lehmann	770	F55-59	USA	00:53:47	03:26:33	02:30:24	07:04:36