Matthew Howard -
Ironman 70.3 Memphis 2021

Quick facts

953/697/106Alle/Geschlecht/AK

M45-49Altersklasse

439Startnummer

USANationalität


55:29	3:15:41	2:22:02	6:50:39

Vergleiche Matthew Howard mit anderen Athleten!

439 Howard

1247 Phillips ×

1309 Tansil ×

719 Antonian ×

1151 Clagett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:29	00:55:29	02:55 min/100m	+08:17 (132.) ●	+08:37 (877.) ●	+07:54 (1296.) ●
Wechsel		01:07:02	00:11:33	-	+03:20 (137.) ●	+03:24 (921.) ●	+03:22 (1390.) ●
Radfahren	16.1 km	01:40:19	00:33:17	29.02 km/h	+00:48 (102.) ●	+00:46 (629.) ●	-00:13 (795.) ●
Radfahren	32.2 km	02:12:37	00:32:18	29.91 km/h	+00:10 (92.) ●	+00:11 (590.) ●	-00:45 (730.) ●
Radfahren	48.3 km	02:46:33	00:33:56	28.47 km/h	+01:25 (108.) ●	+01:13 (686.) ●	+00:07 (879.) ●
Radfahren	69.2 km	03:33:35	00:47:02	26.66 km/h	+03:03 (116.) ●	+02:43 (737.) ●	+01:14 (979.) ●
Radfahren	90.7 km	04:22:43	00:49:08	26.26 km/h	+04:15 (126.) ●	+04:23 (827.) ●	+02:59 (1148.) ●
Radfahren	90.7 km	04:22:43	03:15:41	27.81 km/h	+09:41 (113.) ●	+09:16 (706.) ●	+03:22 (923.) ●
Wechsel		04:28:37	00:05:54	-	-00:01 (91.) ●	-00:05 (600.) ●	-00:19 (893.) ●
Laufen	1.9 km	04:39:44	00:11:07	05:51 min/km	-00:52 (62.) ●	-00:40 (436.) ●	-01:00 (548.) ●
Laufen	3.6 km	04:49:30	00:09:46	05:44 min/km	-00:40 (64.) ●	-00:30 (469.) ●	-00:45 (619.) ●
Laufen	5 km	04:57:34	00:08:04	05:45 min/km	-00:21 (75.) ●	-00:12 (527.) ●	-00:23 (709.) ●
Laufen	6.8 km	05:11:05	00:13:31	07:30 min/km	+00:56 (109.) ●	+01:09 (728.) ●	+00:52 (1037.) ●
Laufen	9.4 km	05:28:35	00:17:30	06:43 min/km	+01:06 (104.) ●	+01:23 (710.) ●	+01:02 (1000.) ●
Laufen	10.3 km	05:34:35	00:06:00	06:39 min/km	+00:12 (98.) ●	+00:18 (678.) ●	+00:12 (952.) ●
Laufen	12.6 km	05:49:13	00:14:38	06:21 min/km	-00:47 (69.) ●	-00:28 (506.) ●	-00:47 (686.) ●
Laufen	14.3 km	06:00:52	00:11:39	06:51 min/km	-00:05 (83.) ●	+00:05 (560.) ●	-00:08 (775.) ●
Laufen	15.7 km	06:11:05	00:10:13	07:17 min/km	+00:59 (112.) ●	+01:07 (754.) ●	+00:58 (1094.) ●
Laufen	17.5 km	06:25:26	00:14:21	07:58 min/km	+00:33 (96.) ●	+00:44 (638.) ●	+00:30 (901.) ●
Laufen	20.1 km	06:43:29	00:18:03	06:56 min/km	+00:19 (89.) ●	+00:30 (598.) ●	+00:13 (837.) ●
Laufen	21 km	06:49:46	00:06:17	06:58 min/km	+00:20 (100.) ●	+00:23 (683.) ●	+00:19 (988.) ●
Laufen	21.1 km	06:50:39	00:00:53	08:49 min/km	+00:03 (98.) ●	+00:04 (726.) ●	+00:03 (1049.) ●
Laufen	21.1 km	06:50:39	02:22:02	06:43 min/km	+01:43 (87.) ●	+03:53 (600.) ●	+01:06 (826.) ●
Total	113.7 km	06:50:39	06:50:39	16.61 km/h	+23:00 (106.) ●	+25:05 (697.) ●	+15:25 (953.) ●

Ges	Sex	Ak	Name	#	AK
886	654	101	Matthew Bowen	819	M45-49	USA	00:39:51	02:58:45	02:47:55	06:44:10
906	667	102	James Essex	1380	M45-49	USA	00:50:54	03:02:01	02:41:44	06:46:12
919	672	103	William Crozier	1605	M45-49	USA	00:53:39	03:05:07	02:29:30	06:47:28
951	695	104	Mark Phillips	1247	M45-49	USA	00:48:01	03:00:26	02:45:18	06:50:26
952	696	105	Nathan Tansil	1309	M45-49	USA	00:42:06	03:12:54	02:41:51	06:50:29
953	697	106	Matthew Howard	439	M45-49	USA	00:55:29	03:15:41	02:22:02	06:50:39
962	702	107	Alex Antonian	719	M45-49	USA	01:01:03	03:15:30	02:16:08	06:51:36
973	709	108	Ryan Clagett	1151	M45-49	USA	00:56:05	03:13:33	02:27:37	06:52:26
978	713	109	Rodney Carver	1289	M45-49	USA	00:54:03	03:28:02	02:20:57	06:53:14
990	721	110	Morgan Murphy	1187	M45-49	USA	01:09:28	03:13:20	02:13:18	06:54:30