Ryckardo Alphonso -
Ironman 70.3 Barcelona 2021

Quick facts

1224/1035/172Alle/Geschlecht/AK

M40-44Altersklasse

5234Startnummer

GLPNationalität


16:51	3:07:12	3:10:14	6:45:19

Vergleiche Ryckardo Alphonso mit anderen Athleten!

5234 Alphonso

6040 Sala Jofre ×

5183 Mirón ×

5759 Colvin ×

5897 Dennehy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:51	00:16:51	01:41 min/100m	+02:53 (163.) ●	+03:17 (977.) ●	+03:02 (1145.) ●
Wechsel		00:23:07	00:06:16	-	-00:34 (76.) ●	-00:35 (473.) ●	-00:36 (558.) ●
Radfahren	36 km	01:42:30	01:19:23	27.21 km/h	+03:57 (132.) ●	+04:51 (816.) ●	+03:28 (899.) ●
Radfahren	56 km	02:23:37	00:41:07	29.19 km/h	+02:55 (136.) ●	+03:04 (826.) ●	+02:22 (917.) ●
Radfahren	90 km	03:24:37	01:01:00	33.44 km/h	+05:30 (152.) ●	+05:35 (906.) ●	+04:47 (1030.) ●
Radfahren	92.4 km	03:30:19	00:05:42	25.26 km/h	+00:12 (127.) ●	+00:11 (760.) ●	+00:07 (846.) ●
Radfahren	92.4 km	03:30:19	03:07:12	29.62 km/h	+12:34 (141.) ●	+13:41 (838.) ●	+10:44 (937.) ●
Wechsel		03:35:05	00:04:46	-	-00:39 (83.) ●	-01:39 (475.) ●	-01:31 (557.) ●
Laufen	1.6 km	03:46:13	00:11:08	06:57 min/km	+02:44 (172.) ●	+02:47 (1038.) ●	+02:41 (1236.) ●
Laufen	3.3 km	03:55:48	00:09:35	05:38 min/km	+00:56 (145.) ●	+00:51 (833.) ●	+00:44 (961.) ●
Laufen	6.3 km	04:18:18	00:22:30	07:30 min/km	+04:34 (161.) ●	+04:26 (959.) ●	+04:12 (1129.) ●
Laufen	9.6 km	04:46:44	00:28:26	08:36 min/km	+09:21 (173.) ●	+09:15 (1060.) ●	+09:03 (1267.) ●
Laufen	11.3 km	05:03:07	00:16:23	09:38 min/km	+07:05 (177.) ●	+07:00 (1075.) ●	+06:55 (1291.) ●
Laufen	12.9 km	05:24:51	00:21:44	13:35 min/km	+11:46 (177.) ●	+11:49 (1080.) ●	+11:44 (1296.) ●
Laufen	16.2 km	06:01:02	00:36:11	10:57 min/km	+16:01 (177.) ●	+16:04 (1079.) ●	+15:58 (1295.) ●
Laufen	19.2 km	06:33:59	00:32:57	10:59 min/km	+12:20 (177.) ●	+12:16 (1073.) ●	+12:09 (1289.) ●
Laufen	21 km	06:44:39	00:10:40	05:55 min/km	+01:13 (139.) ●	+01:04 (833.) ●	+00:59 (978.) ●
Laufen	21.1 km	06:45:19	00:00:40	06:39 min/km	-00:06 (33.) ●	-00:07 (234.) ●	-00:07 (273.) ●
Laufen	21.1 km	06:45:19	03:10:14	09:00 min/km	+01:05:54 (176.) ●	+01:05:25 (1071.) ●	+01:04:18 (1283.) ●
Total	114.5 km	06:45:19	06:45:19	16.95 km/h	+01:20:08 (172.) ●	+01:20:09 (1035.) ●	+01:15:57 (1224.) ●

Ges	Sex	Ak	Name	#	AK
1194	1014	167	Xavier Fontseca Casañas	6238	M40-44	ESP	00:13:35	03:35:22	02:31:32	06:32:59
1201	1021	168	Frederic Varin	5516	M40-44	FRA	00:21:34	03:37:50	02:15:26	06:34:59
1208	1026	169	Muralidhar Somashekariah Kathalagiri	5407	M40-44	IND	00:22:27	03:31:33	02:26:21	06:35:46
1209	1027	170	Albert Sala Jofre	6040	M40-44	ESP	00:13:24	03:45:59	02:16:51	06:36:25
1222	1033	171	Pedro Mirón	5183	M40-44	ESP	00:12:33	03:31:39	02:47:39	06:43:49
1224	1035	172	Ryckardo Alphonso	5234	M40-44	GLP	00:16:51	03:07:12	03:10:14	06:45:19
1250	1051	173	Simon Colvin	5759	M40-44	GBR	00:16:41	03:56:23	02:30:35	06:59:59
1253	1054	174	Eamon Dennehy	5897	M40-44	IRL	00:15:20	03:26:03	02:52:32	07:01:54
1258	1058	175	Juan García	5640	M40-44	USA	00:16:23	03:44:25	02:49:10	07:07:05
1274	1070	176	Isaac Enrique Garcia Ortiz	5253	M40-44	COL	00:36:34	03:36:17	02:49:29	07:15:45