Joost Rueck -
Ironman 70.3 Barcelona 2021

Quick facts

1089/939/132Alle/Geschlecht/AK

M45-49Altersklasse

5655Startnummer

NLDNationalität


15:59	3:09:44	2:35:13	6:13:49

Vergleiche Joost Rueck mit anderen Athleten!

5655 Rueck

5603 Gates ×

6072 Martínez Vilalta ×

5214 Ruiz Miranda ×

6346 Flores Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:15:59	00:15:59	01:35 min/100m	+02:10 (130.) ●	+02:25 (919.) ●	+02:10 (1068.) ●
Wechsel		00:23:15	00:07:16	-	+00:08 (86.) ●	+00:25 (696.) ●	+00:24 (827.) ●
Radfahren	36 km	01:50:38	01:27:23	24.72 km/h	+13:10 (141.) ●	+12:51 (971.) ●	+11:28 (1121.) ●
Radfahren	56 km	02:31:13	00:40:35	29.57 km/h	+02:34 (116.) ●	+02:32 (794.) ●	+01:50 (875.) ●
Radfahren	90 km	03:27:29	00:56:16	36.26 km/h	+00:38 (98.) ●	+00:51 (669.) ●	+00:03 (742.) ●
Radfahren	92.4 km	03:32:59	00:05:30	26.18 km/h	±00:00 (88.) ●	-00:01 (623.) ●	-00:05 (680.) ●
Radfahren	92.4 km	03:32:59	03:09:44	29.22 km/h	+16:22 (125.) ●	+16:13 (871.) ●	+13:16 (981.) ●
Wechsel		03:38:36	00:05:37	-	-01:07 (89.) ●	-00:48 (649.) ●	-00:40 (764.) ●
Laufen	1.6 km	03:49:11	00:10:35	06:36 min/km	+02:01 (141.) ●	+02:14 (1010.) ●	+02:08 (1194.) ●
Laufen	3.3 km	04:00:36	00:11:25	06:42 min/km	+02:26 (142.) ●	+02:41 (1016.) ●	+02:34 (1204.) ●
Laufen	6.3 km	04:24:59	00:24:23	08:07 min/km	+05:56 (145.) ●	+06:19 (1022.) ●	+06:05 (1211.) ●
Laufen	9.6 km	04:50:08	00:25:09	07:37 min/km	+05:39 (143.) ●	+05:58 (1011.) ●	+05:46 (1200.) ●
Laufen	11.3 km	05:01:57	00:11:49	06:57 min/km	+02:17 (139.) ●	+02:26 (993.) ●	+02:21 (1175.) ●
Laufen	12.9 km	05:14:32	00:12:35	07:51 min/km	+02:28 (140.) ●	+02:40 (985.) ●	+02:35 (1175.) ●
Laufen	16.2 km	05:38:39	00:24:07	07:18 min/km	+03:32 (122.) ●	+04:00 (904.) ●	+03:54 (1075.) ●
Laufen	19.2 km	06:01:58	00:23:19	07:46 min/km	+02:14 (110.) ●	+02:38 (817.) ●	+02:31 (977.) ●
Laufen	21 km	06:13:01	00:11:03	06:08 min/km	+01:20 (121.) ●	+01:27 (884.) ●	+01:22 (1046.) ●
Laufen	21.1 km	06:13:49	00:00:48	07:59 min/km	±00:00 (91.) ●	+00:01 (696.) ●	+00:01 (818.) ●
Laufen	21.1 km	06:13:49	02:35:13	07:21 min/km	+27:53 (134.) ●	+30:24 (983.) ●	+29:17 (1165.) ●
Total	114.5 km	06:13:49	06:13:49	18.38 km/h	+45:26 (132.) ●	+48:39 (939.) ●	+44:27 (1089.) ●

Ges	Sex	Ak	Name	#	AK
1041	900	127	Paul O' Hare	5493	M45-49	IRL	00:11:46	03:03:35	02:38:51	06:05:47
1046	904	128	Jose Maria Hidalgo Gutierrez	5625	M45-49	ESP	00:12:45	03:00:47	02:39:58	06:06:31
1049	907	129	David Marín Fernández	5397	M45-49	ESP	00:14:56	03:06:08	02:30:33	06:07:00
1075	927	130	Anthony Gates	5603	M45-49	BEL	00:19:21	03:10:52	02:25:08	06:11:47
1076	928	131	Marc Martínez Vilalta	6072	M45-49	ESP	00:13:15	03:01:05	02:33:21	06:11:59
1089	939	132	Joost Rueck	5655	M45-49	NLD	00:15:59	03:09:44	02:35:13	06:13:49
1094	944	133	Antonio Ruiz Miranda	5214	M45-49	ESP	00:15:37	03:18:08	02:26:07	06:15:32
1115	958	134	Xavier Flores Rodriguez	6346	M45-49	ESP	00:17:47	03:09:32	02:32:04	06:17:53
1125	965	135	Keith Richardson	5489	M45-49	IRL	00:16:15	03:11:13	02:36:13	06:19:21
1130	970	136	Jean-Pascal Violette	5238	M45-49	FRA	00:15:25	03:11:29	02:38:17	06:20:34