Lars Grünkorn -
Ironman Barcelona 2021

Quick facts

322/306/57Alle/Geschlecht/AK

M30-34Altersklasse

1085Startnummer

DEUNationalität


10:31	5:00:53	4:23:32	9:45:02

Vergleiche Lars Grünkorn mit anderen Athleten!

1085 Grünkorn

1116 Elias ×

124 Lyndon ×

1062 Sirp ×

986 Veciana Del Rio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:10:31	00:10:31	01:03 min/100m	-01:24 (45.) ●	-01:58 (227.) ●	-02:06 (245.) ●
Wechsel		00:15:28	00:04:57	-	-01:52 (42.) ●	-02:34 (227.) ●	-02:34 (251.) ●
Radfahren	36 km	01:21:15	01:05:47	32.84 km/h	-07:35 (34.) ●	-08:29 (180.) ●	-09:26 (181.) ●
Radfahren	56 km	01:53:01	00:31:46	37.78 km/h	-04:20 (23.) ●	-05:02 (144.) ●	-05:37 (146.) ●
Radfahren	90 km	02:40:01	00:47:00	43.4 km/h	-06:50 (27.) ●	-07:59 (120.) ●	-08:39 (121.) ●
Radfahren	123 km	03:43:56	01:03:55	30.98 km/h	-08:57 (31.) ●	-11:01 (173.) ●	-11:57 (176.) ●
Radfahren	142 km	04:17:30	00:33:34	33.96 km/h	-05:29 (21.) ●	-06:31 (107.) ●	-07:00 (109.) ●
Radfahren	177 km	05:10:58	00:53:28	39.28 km/h	-05:16 (41.) ●	-06:42 (219.) ●	-07:12 (226.) ●
Radfahren	180.9 km	05:16:21	00:05:23	43.47 km/h	-00:19 (53.) ●	-00:26 (315.) ●	-00:29 (325.) ●
Radfahren	180.9 km	05:16:21	05:00:53	36.07 km/h	-38:46 (33.) ●	-46:10 (144.) ●	-50:20 (146.) ●
Wechsel		05:21:30	00:05:09	-	-02:10 (42.) ●	-03:14 (202.) ●	-03:18 (227.) ●
Laufen	1.6 km	05:29:32	00:08:02	05:01 min/km	-00:19 (76.) ●	-00:48 (393.) ●	-00:53 (418.) ●
Laufen	3.3 km	05:37:41	00:08:09	04:47 min/km	-00:42 (57.) ●	-01:13 (287.) ●	-01:18 (309.) ●
Laufen	6.4 km	05:54:28	00:16:47	05:24 min/km	-01:24 (62.) ●	-02:33 (316.) ●	-02:42 (342.) ●
Laufen	8.3 km	06:04:39	00:10:11	05:21 min/km	-00:27 (70.) ●	-01:04 (384.) ●	-01:09 (415.) ●
Laufen	10 km	06:25:33	00:20:54	12:17 min/km	+09:14 (163.) ●	+08:32 (1298.) ●	+08:27 (1491.) ●
Laufen	13.3 km	06:45:12	00:19:39	05:57 min/km	+00:46 (106.) ●	-00:19 (681.) ●	-00:27 (751.) ●
Laufen	15.1 km	06:54:34	00:09:22	05:12 min/km	+00:05 (95.) ●	-00:26 (582.) ●	-00:30 (638.) ●
Laufen	16.6 km	07:03:56	00:09:22	06:14 min/km	-00:33 (68.) ●	-01:06 (399.) ●	-01:10 (442.) ●
Laufen	19.7 km	07:24:13	00:20:17	06:32 min/km	+00:08 (95.) ●	-01:00 (619.) ●	-01:07 (690.) ●
Laufen	21.5 km	07:34:54	00:10:41	05:56 min/km	-01:04 (67.) ●	-01:43 (362.) ●	-01:47 (401.) ●
Laufen	23.4 km	07:48:08	00:13:14	06:57 min/km	+00:08 (95.) ●	-00:29 (631.) ●	-00:34 (708.) ●
Laufen	26.6 km	08:08:32	00:20:24	06:22 min/km	-00:21 (86.) ●	-01:33 (531.) ●	-01:40 (587.) ●
Laufen	28.6 km	08:17:41	00:09:09	04:34 min/km	-01:01 (58.) ●	-01:34 (296.) ●	-01:38 (324.) ●
Laufen	29.8 km	08:27:35	00:09:54	08:15 min/km	-00:54 (63.) ●	-01:35 (342.) ●	-01:38 (386.) ●
Laufen	32.9 km	08:50:35	00:23:00	07:25 min/km	+00:45 (99.) ●	-00:26 (660.) ●	-00:34 (749.) ●
Laufen	35 km	09:02:00	00:11:25	05:26 min/km	-01:30 (60.) ●	-02:13 (340.) ●	-02:18 (375.) ●
Laufen	36.7 km	09:13:48	00:11:48	06:56 min/km	-01:56 (51.) ●	-02:41 (275.) ●	-02:45 (304.) ●
Laufen	39.8 km	09:35:13	00:21:25	06:54 min/km	-00:12 (91.) ●	-01:21 (583.) ●	-01:28 (654.) ●
Laufen	42.1 km	09:44:23	00:09:10	03:59 min/km	-00:30 (81.) ●	-01:06 (424.) ●	-01:10 (464.) ●
Laufen	42.2 km	09:45:02	00:00:39	06:29 min/km	-00:10 (29.) ●	-00:16 (113.) ●	-00:19 (121.) ●
Laufen	42.2 km	09:45:02	04:23:32	06:14 min/km	+00:03 (92.) ●	-14:54 (555.) ●	-16:40 (615.) ●
Total	224.1 km	09:45:02	09:45:02	22.98 km/h	-44:09 (57.) ●	-01:08:50 (306.) ●	-01:14:58 (322.) ●

Ges	Sex	Ak	Name	#	AK
255	247	52	Enric López Sala	1110	M30-34	ESP	00:10:48	05:14:44	03:57:47	09:33:56
261	252	53	Sander van Nieuwenhuyse	1105	M30-34	BEL	00:12:57	04:57:11	04:08:42	09:36:15
274	263	54	Rik Geuns	1072	M30-34	BEL	00:10:10	05:35:30	03:39:58	09:39:14
296	283	55	Nico Elias	1116	M30-34	DEU	00:12:04	05:08:10	04:06:36	09:42:18
313	297	56	Dom Lyndon	124	M30-34	GBR	00:12:06	05:27:11	03:52:08	09:43:48
322	306	57	Lars Grünkorn	1085	M30-34	DEU	00:10:31	05:00:53	04:23:32	09:45:02
336	319	58	Vahur Sirp	1062	M30-34	EST	00:12:10	05:26:08	03:57:27	09:47:37
337	320	59	Oriol Veciana Del Rio	986	M30-34	ESP	00:12:43	05:16:52	04:08:35	09:47:39
352	332	60	Alex Ershov	555	M30-34	UKR	00:10:27	05:20:54	04:08:36	09:50:22
355	334	61	Shaked Shammah	1075	M30-34	ISR	00:09:51	04:54:31	04:35:37	09:50:39