Rakan Nazer -
Ironman Barcelona 2021

Quick facts

1326/1173/232Alle/Geschlecht/AK

M40-44Altersklasse

1474Startnummer

SAUNationalität


13:44	6:13:46	6:06:22	12:52:06

Vergleiche Rakan Nazer mit anderen Athleten!

1474 Nazer

1516 Lanza ×

1466 Kim ×

1554 Pedraza Lorenzo ×

1673 James ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:13:44	00:13:44	01:22 min/100m	+01:31 (198.) ●	+01:15 (1013.) ●	+01:07 (1130.) ●
Wechsel		00:23:17	00:09:33	-	+02:37 (211.) ●	+02:02 (1028.) ●	+02:02 (1187.) ●
Radfahren	36 km	01:42:08	01:18:51	27.39 km/h	+05:59 (202.) ●	+04:35 (973.) ●	+03:38 (1051.) ●
Radfahren	56 km	02:20:49	00:38:41	31.02 km/h	+02:48 (193.) ●	+01:53 (915.) ●	+01:18 (979.) ●
Radfahren	90 km	03:18:13	00:57:24	35.54 km/h	+03:39 (190.) ●	+02:25 (885.) ●	+01:45 (953.) ●
Radfahren	123 km	04:39:54	01:21:41	24.24 km/h	+08:11 (206.) ●	+06:45 (990.) ●	+05:49 (1087.) ●
Radfahren	142 km	05:22:50	00:42:56	26.55 km/h	+03:49 (194.) ●	+02:51 (955.) ●	+02:22 (1046.) ●
Radfahren	177 km	06:30:21	01:07:31	31.1 km/h	+08:16 (225.) ●	+07:21 (1130.) ●	+06:51 (1275.) ●
Radfahren	180.9 km	06:37:03	00:06:42	34.93 km/h	+00:57 (233.) ●	+00:53 (1225.) ●	+00:50 (1384.) ●
Radfahren	180.9 km	06:37:03	06:13:46	29.04 km/h	+33:39 (203.) ●	+26:43 (974.) ●	+22:33 (1068.) ●
Wechsel		06:45:44	00:08:41	-	+00:48 (163.) ●	+00:18 (790.) ●	+00:14 (893.) ●
Laufen	1.6 km	06:55:09	00:09:25	05:53 min/km	+00:42 (182.) ●	+00:35 (950.) ●	+00:30 (1052.) ●
Laufen	3.3 km	07:05:39	00:10:30	06:10 min/km	+01:10 (201.) ●	+01:08 (1050.) ●	+01:03 (1180.) ●
Laufen	6.4 km	07:28:02	00:22:23	07:13 min/km	+03:13 (199.) ●	+03:03 (1070.) ●	+02:54 (1212.) ●
Laufen	8.3 km	07:42:08	00:14:06	07:25 min/km	+03:04 (229.) ●	+02:51 (1204.) ●	+02:46 (1376.) ●
Laufen	10 km	07:57:50	00:15:42	09:14 min/km	+03:40 (229.) ●	+03:20 (1196.) ●	+03:15 (1370.) ●
Laufen	13.3 km	08:24:03	00:26:13	07:56 min/km	+06:42 (239.) ●	+06:15 (1237.) ●	+06:07 (1419.) ●
Laufen	15.1 km	08:36:52	00:12:49	07:07 min/km	+03:12 (236.) ●	+03:01 (1234.) ●	+02:57 (1415.) ●
Laufen	16.6 km	08:50:12	00:13:20	08:53 min/km	+03:09 (234.) ●	+02:52 (1198.) ●	+02:48 (1368.) ●
Laufen	19.7 km	09:19:09	00:28:57	09:20 min/km	+08:09 (232.) ●	+07:40 (1231.) ●	+07:33 (1410.) ●
Laufen	21.5 km	09:36:25	00:17:16	09:35 min/km	+05:06 (231.) ●	+04:52 (1238.) ●	+04:48 (1420.) ●
Laufen	23.4 km	09:55:21	00:18:56	09:57 min/km	+05:29 (234.) ●	+05:13 (1246.) ●	+05:08 (1428.) ●
Laufen	26.6 km	10:26:08	00:30:47	09:37 min/km	+09:15 (238.) ●	+08:50 (1262.) ●	+08:43 (1446.) ●
Laufen	28.6 km	10:40:34	00:14:26	07:13 min/km	+03:52 (233.) ●	+03:43 (1230.) ●	+03:39 (1414.) ●
Laufen	29.8 km	10:55:42	00:15:08	12:36 min/km	+03:56 (232.) ●	+03:39 (1205.) ●	+03:36 (1380.) ●
Laufen	32.9 km	11:29:34	00:33:52	10:55 min/km	+10:58 (240.) ●	+10:26 (1274.) ●	+10:18 (1459.) ●
Laufen	35 km	11:48:15	00:18:41	08:53 min/km	+05:22 (231.) ●	+05:03 (1216.) ●	+04:58 (1391.) ●
Laufen	36.7 km	12:07:01	00:18:46	11:02 min/km	+04:40 (227.) ●	+04:17 (1166.) ●	+04:13 (1338.) ●
Laufen	39.8 km	12:38:22	00:31:21	10:06 min/km	+09:14 (235.) ●	+08:35 (1234.) ●	+08:28 (1415.) ●
Laufen	42.1 km	12:51:12	00:12:50	05:34 min/km	+02:50 (225.) ●	+02:34 (1165.) ●	+02:30 (1335.) ●
Laufen	42.2 km	12:52:06	00:00:54	08:59 min/km	+00:02 (171.) ●	-00:01 (853.) ●	-00:04 (976.) ●
Laufen	42.2 km	12:52:06	06:06:22	08:40 min/km	+01:33:45 (235.) ●	+01:27:56 (1238.) ●	+01:26:10 (1421.) ●
Total	224.1 km	12:52:06	12:52:06	17.41 km/h	+02:12:20 (232.) ●	+01:58:14 (1173.) ●	+01:52:06 (1326.) ●

Ges	Sex	Ak	Name	#	AK
1269	1124	227	Arturo Orozco	1432	M40-44	CRI	00:12:33	06:29:01	05:21:27	12:33:32
1287	1142	228	Alan Fullerton	1565	M40-44	GBR	00:13:05	06:31:59	05:37:12	12:39:19
1290	1145	229	Fabio Sereni	450	M40-44	ITA	00:15:42	07:18:49	04:50:19	12:40:58
1306	1158	230	Stefano Lanza	1516	M40-44	ITA	00:15:23	06:11:58	05:59:58	12:46:00
1316	1165	231	Denis Kim	1466	M40-44	RUS	00:10:52	07:18:34	05:02:55	12:48:52
1326	1173	232	Rakan Nazer	1474	M40-44	SAU	00:13:44	06:13:46	06:06:22	12:52:06
1327	1174	233	Daniel Pedraza Lorenzo	1554	M40-44	ESP	00:17:26	06:42:08	05:28:10	12:52:08
1336	1180	234	Marc James	1673	M40-44	GBR	00:13:51	06:32:43	05:49:11	12:53:56
1376	1213	235	Higo de Oliveira Cardoso	1625	M40-44	BRA	00:17:02	07:20:23	05:14:42	13:10:04
1377	1214	236	Miguel Gallagher	1711	M40-44	IRL	00:12:24	07:41:57	04:59:22	13:11:13