Ilje van Der Ploeg -
Ironman Barcelona 2021

Quick facts

202/195/37Alle/Geschlecht/AK

M40-44Altersklasse

1606Startnummer

NLDNationalität


09:03	5:05:19	3:58:17	9:24:38

Vergleiche Ilje van Der Ploeg mit anderen Athleten!

1606 van Der Ploeg

1632 Rožac ×

1680 Loubatié ×

1544 Acosta Alcoba ×

1707 Schuringa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:09:03	00:09:03	00:54 min/100m	-03:10 (6.) ●	-03:26 (37.) ●	-03:34 (40.) ●
Wechsel		00:14:30	00:05:27	-	-01:29 (68.) ●	-02:04 (318.) ●	-02:04 (353.) ●
Radfahren	36 km	01:19:20	01:04:50	33.32 km/h	-08:02 (25.) ●	-09:26 (116.) ●	-10:23 (117.) ●
Radfahren	56 km	01:53:10	00:33:50	35.47 km/h	-02:03 (70.) ●	-02:58 (367.) ●	-03:33 (377.) ●
Radfahren	90 km	02:41:19	00:48:09	42.37 km/h	-05:36 (34.) ●	-06:50 (193.) ●	-07:30 (198.) ●
Radfahren	123 km	03:48:21	01:07:02	29.54 km/h	-06:28 (64.) ●	-07:54 (328.) ●	-08:50 (340.) ●
Radfahren	142 km	04:22:18	00:33:57	33.58 km/h	-05:10 (26.) ●	-06:08 (132.) ●	-06:37 (134.) ●
Radfahren	177 km	05:14:52	00:52:34	39.95 km/h	-06:41 (33.) ●	-07:36 (167.) ●	-08:06 (172.) ●
Radfahren	180.9 km	05:19:49	00:04:57	47.27 km/h	-00:48 (17.) ●	-00:52 (65.) ●	-00:55 (65.) ●
Radfahren	180.9 km	05:19:49	05:05:19	35.55 km/h	-34:48 (36.) ●	-41:44 (189.) ●	-45:54 (192.) ●
Wechsel		05:26:21	00:06:32	-	-01:21 (82.) ●	-01:51 (410.) ●	-01:55 (457.) ●
Laufen	1.6 km	05:34:01	00:07:40	04:47 min/km	-01:03 (50.) ●	-01:10 (253.) ●	-01:15 (266.) ●
Laufen	3.3 km	05:42:08	00:08:07	04:46 min/km	-01:13 (49.) ●	-01:15 (274.) ●	-01:20 (293.) ●
Laufen	6.4 km	05:58:49	00:16:41	05:22 min/km	-02:29 (56.) ●	-02:39 (303.) ●	-02:48 (329.) ●
Laufen	8.3 km	06:09:04	00:10:15	05:23 min/km	-00:47 (79.) ●	-01:00 (400.) ●	-01:05 (431.) ●
Laufen	10 km	06:20:17	00:11:13	06:35 min/km	-00:49 (92.) ●	-01:09 (450.) ●	-01:14 (492.) ●
Laufen	13.3 km	06:38:53	00:18:36	05:38 min/km	-00:55 (100.) ●	-01:22 (500.) ●	-01:30 (546.) ●
Laufen	15.1 km	06:47:40	00:08:47	04:52 min/km	-00:50 (72.) ●	-01:01 (358.) ●	-01:05 (391.) ●
Laufen	16.6 km	06:57:00	00:09:20	06:13 min/km	-00:51 (82.) ●	-01:08 (386.) ●	-01:12 (428.) ●
Laufen	19.7 km	07:15:07	00:18:07	05:50 min/km	-02:41 (70.) ●	-03:10 (331.) ●	-03:17 (362.) ●
Laufen	21.5 km	07:25:48	00:10:41	05:56 min/km	-01:29 (71.) ●	-01:43 (363.) ●	-01:47 (402.) ●
Laufen	23.4 km	07:37:12	00:11:24	06:00 min/km	-02:03 (60.) ●	-02:19 (298.) ●	-02:24 (326.) ●
Laufen	26.6 km	07:55:42	00:18:30	05:46 min/km	-03:02 (57.) ●	-03:27 (292.) ●	-03:34 (318.) ●
Laufen	28.6 km	08:04:37	00:08:55	04:27 min/km	-01:39 (54.) ●	-01:48 (243.) ●	-01:52 (266.) ●
Laufen	29.8 km	08:14:01	00:09:24	07:50 min/km	-01:48 (57.) ●	-02:05 (245.) ●	-02:08 (273.) ●
Laufen	32.9 km	08:32:44	00:18:43	06:02 min/km	-04:11 (55.) ●	-04:43 (248.) ●	-04:51 (273.) ●
Laufen	35 km	08:43:44	00:11:00	05:14 min/km	-02:19 (54.) ●	-02:38 (267.) ●	-02:43 (291.) ●
Laufen	36.7 km	08:55:26	00:11:42	06:52 min/km	-02:24 (57.) ●	-02:47 (257.) ●	-02:51 (284.) ●
Laufen	39.8 km	09:14:53	00:19:27	06:16 min/km	-02:40 (80.) ●	-03:19 (361.) ●	-03:26 (396.) ●
Laufen	42.1 km	09:23:57	00:09:04	03:56 min/km	-00:56 (88.) ●	-01:12 (393.) ●	-01:16 (429.) ●
Laufen	42.2 km	09:24:38	00:00:41	06:49 min/km	-00:11 (36.) ●	-00:14 (175.) ●	-00:17 (193.) ●
Laufen	42.2 km	09:24:38	03:58:17	05:38 min/km	-34:20 (60.) ●	-40:09 (282.) ●	-41:55 (308.) ●
Total	224.1 km	09:24:38	09:24:38	23.81 km/h	-01:15:08 (37.) ●	-01:29:14 (195.) ●	-01:35:22 (202.) ●

Ges	Sex	Ak	Name	#	AK
168	162	32	Markus Keller	432	M40-44	DEU	00:11:32	05:07:21	03:47:40	09:15:22
176	170	33	Etienne van Der Veen	1671	M40-44	NLD	00:12:07	04:59:15	03:55:34	09:17:50
190	183	34	Raul Hinojosa Gonzalez	1534	M40-44	ESP	00:10:54	05:21:21	03:37:09	09:21:29
193	186	35	Rok Rožac	1632	M40-44	SVN	00:09:41	05:01:34	03:59:56	09:22:02
194	187	36	Christophe Loubatié	1680	M40-44	FRA	00:10:16	05:03:12	03:56:58	09:22:14
202	195	37	Ilje van Der Ploeg	1606	M40-44	NLD	00:09:03	05:05:19	03:58:17	09:24:38
205	198	38	Miguel Angel Acosta Alcoba	1544	M40-44	ESP	00:08:52	04:49:52	04:14:33	09:24:52
219	212	39	Jort Schuringa	1707	M40-44	NLD	00:12:17	05:04:33	03:55:03	09:27:01
226	219	40	Oleksandr Bondarenko	431	M40-44	UKR	00:11:54	05:11:01	03:56:13	09:28:31
228	221	41	Robeer Scherer	1445	M40-44	DEU	00:10:49	05:12:05	03:55:50	09:28:42