Erik Fernholm -
Ironman Barcelona 2021

Quick facts

719/664/144Alle/Geschlecht/AK

M45-49Altersklasse

1787Startnummer

SWENationalität


10:43	5:30:12	4:52:59	10:48:58

Vergleiche Erik Fernholm mit anderen Athleten!

1787 Fernholm

485 Kozak ×

1740 Sehorsch ×

1732 Berton ×

1817 Pulman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:10:43	00:10:43	01:04 min/100m	-02:00 (41.) ●	-01:46 (278.) ●	-01:54 (301.) ●
Wechsel		00:15:54	00:05:11	-	-02:34 (58.) ●	-02:20 (271.) ●	-02:20 (301.) ●
Radfahren	36 km	01:25:30	01:09:36	31.03 km/h	-04:37 (94.) ●	-04:40 (422.) ●	-05:37 (434.) ●
Radfahren	56 km	01:59:31	00:34:01	35.28 km/h	-02:45 (88.) ●	-02:47 (390.) ●	-03:22 (400.) ●
Radfahren	90 km	02:51:40	00:52:09	39.12 km/h	-02:41 (115.) ●	-02:50 (509.) ●	-03:30 (529.) ●
Radfahren	123 km	04:01:30	01:09:50	28.35 km/h	-04:53 (104.) ●	-05:06 (463.) ●	-06:02 (488.) ●
Radfahren	142 km	04:39:50	00:38:20	29.74 km/h	-01:33 (126.) ●	-01:45 (545.) ●	-02:14 (575.) ●
Radfahren	177 km	05:40:15	01:00:25	34.76 km/h	+00:26 (158.) ●	+00:15 (712.) ●	-00:15 (769.) ●
Radfahren	180.9 km	05:46:06	00:05:51	40 km/h	+00:03 (160.) ●	+00:02 (713.) ●	-00:01 (767.) ●
Radfahren	180.9 km	05:46:06	05:30:12	32.87 km/h	-16:00 (116.) ●	-16:51 (502.) ●	-21:01 (522.) ●
Wechsel		05:55:59	00:09:53	-	+01:25 (202.) ●	+01:30 (941.) ●	+01:26 (1075.) ●
Laufen	1.6 km	06:04:14	00:08:15	05:09 min/km	-00:31 (113.) ●	-00:35 (473.) ●	-00:40 (506.) ●
Laufen	3.3 km	06:13:43	00:09:29	05:34 min/km	+00:09 (167.) ●	+00:07 (766.) ●	+00:02 (848.) ●
Laufen	6.4 km	06:35:10	00:21:27	06:55 min/km	+02:12 (214.) ●	+02:07 (996.) ●	+01:58 (1123.) ●
Laufen	8.3 km	06:45:18	00:10:08	05:19 min/km	-01:08 (75.) ●	-01:07 (373.) ●	-01:12 (404.) ●
Laufen	10 km	06:58:32	00:13:14	07:47 min/km	+00:45 (200.) ●	+00:52 (910.) ●	+00:47 (1029.) ●
Laufen	13.3 km	07:21:05	00:22:33	06:49 min/km	+02:29 (221.) ●	+02:35 (1031.) ●	+02:27 (1167.) ●
Laufen	15.1 km	07:30:03	00:08:58	04:58 min/km	-00:51 (90.) ●	-00:50 (420.) ●	-00:54 (459.) ●
Laufen	16.6 km	07:39:21	00:09:18	06:11 min/km	-01:19 (73.) ●	-01:10 (369.) ●	-01:14 (411.) ●
Laufen	19.7 km	08:00:36	00:21:15	06:51 min/km	-00:08 (157.) ●	-00:02 (742.) ●	-00:09 (833.) ●
Laufen	21.5 km	08:12:33	00:11:57	06:38 min/km	-00:31 (155.) ●	-00:27 (676.) ●	-00:31 (761.) ●
Laufen	23.4 km	08:36:06	00:23:33	12:23 min/km	+09:52 (279.) ●	+09:50 (1296.) ●	+09:45 (1488.) ●
Laufen	26.6 km	09:01:22	00:25:16	07:53 min/km	+03:17 (216.) ●	+03:19 (1034.) ●	+03:12 (1180.) ●
Laufen	28.6 km	09:12:06	00:10:44	05:22 min/km	+00:02 (161.) ●	+00:01 (730.) ●	-00:03 (822.) ●
Laufen	29.8 km	09:25:44	00:13:38	11:21 min/km	+02:08 (226.) ●	+02:09 (1064.) ●	+02:06 (1212.) ●
Laufen	32.9 km	09:50:16	00:24:32	07:54 min/km	+01:21 (187.) ●	+01:06 (802.) ●	+00:58 (908.) ●
Laufen	35 km	10:04:23	00:14:07	06:43 min/km	+00:36 (173.) ●	+00:29 (795.) ●	+00:24 (909.) ●
Laufen	36.7 km	10:16:44	00:12:21	07:15 min/km	-02:03 (72.) ●	-02:08 (350.) ●	-02:12 (390.) ●
Laufen	39.8 km	10:38:31	00:21:47	07:01 min/km	-01:04 (139.) ●	-00:59 (628.) ●	-01:06 (703.) ●
Laufen	42.1 km	10:47:56	00:09:25	04:05 min/km	-00:56 (110.) ●	-00:51 (499.) ●	-00:55 (552.) ●
Laufen	42.2 km	10:48:58	00:01:02	10:19 min/km	+00:05 (234.) ●	+00:07 (1124.) ●	+00:04 (1285.) ●
Laufen	42.2 km	10:48:58	04:52:59	06:56 min/km	+14:25 (179.) ●	+14:33 (832.) ●	+12:47 (939.) ●
Total	224.1 km	10:48:58	10:48:58	20.72 km/h	-04:44 (144.) ●	-04:54 (664.) ●	-11:02 (719.) ●

Ges	Sex	Ak	Name	#	AK
667	616	139	Sion Greenway	1866	M45-49	GBR	00:13:34	05:46:33	04:20:48	10:40:26
694	640	140	Alfonso Deus Pereiro	1870	M45-49	ESP	00:12:42	05:14:32	04:59:27	10:45:22
703	648	141	Nigel Fenn	1875	M45-49	GBR	00:13:13	05:48:59	04:25:16	10:46:33
705	650	142	Krzysztof Kozak	485	M45-49	POL	00:12:16	05:37:58	04:40:25	10:46:37
707	652	143	Christian Sehorsch	1740	M45-49	DEU	00:12:21	05:43:42	04:35:56	10:46:59
719	664	144	Erik Fernholm	1787	M45-49	SWE	00:10:43	05:30:12	04:52:59	10:48:58
737	681	145	Matteo Berton	1732	M45-49	ITA	00:15:39	05:41:43	04:36:12	10:52:19
748	691	146	Gareth Pulman	1817	M45-49	GBR	00:16:11	05:13:10	05:04:41	10:53:35
753	696	147	Yuri Alvarado Rojas	1954	M45-49	CRI	00:15:10	06:04:02	04:19:39	10:54:40
754	697	148	Oleksii Bondarenko	2064	M45-49	UKR	00:11:19	06:10:27	04:11:56	10:55:06