Marcin Pogoda -
Ironman Barcelona 2021

Quick facts

1076/965/212Alle/Geschlecht/AK

M45-49Altersklasse

1963Startnummer

POLNationalität


12:34	6:17:28	4:53:09	11:48:32

Vergleiche Marcin Pogoda mit anderen Athleten!

1963 Pogoda

1853 Duval ×

1898 Larsson ×

1818 Holgate ×

1786 McGee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:12:34	00:12:34	01:15 min/100m	-00:09 (156.) ●	+00:05 (773.) ●	-00:03 (851.) ●
Wechsel		00:24:43	00:12:09	-	+04:24 (260.) ●	+04:38 (1207.) ●	+04:38 (1389.) ●
Radfahren	36 km	01:43:01	01:18:18	27.59 km/h	+04:05 (204.) ●	+04:02 (954.) ●	+03:05 (1030.) ●
Radfahren	56 km	02:23:29	00:40:28	29.65 km/h	+03:42 (223.) ●	+03:40 (1038.) ●	+03:05 (1131.) ●
Radfahren	90 km	03:23:22	00:59:53	34.07 km/h	+05:03 (220.) ●	+04:54 (1012.) ●	+04:14 (1115.) ●
Radfahren	123 km	04:42:44	01:19:22	24.95 km/h	+04:39 (198.) ●	+04:26 (913.) ●	+03:30 (996.) ●
Radfahren	142 km	05:27:11	00:44:27	25.65 km/h	+04:34 (235.) ●	+04:22 (1065.) ●	+03:53 (1183.) ●
Radfahren	177 km	06:35:26	01:08:15	30.77 km/h	+08:16 (251.) ●	+08:05 (1156.) ●	+07:35 (1307.) ●
Radfahren	180.9 km	06:42:11	00:06:45	34.67 km/h	+00:57 (268.) ●	+00:56 (1234.) ●	+00:53 (1393.) ●
Radfahren	180.9 km	06:42:11	06:17:28	28.75 km/h	+31:16 (221.) ●	+30:25 (1012.) ●	+26:15 (1112.) ●
Wechsel		06:55:23	00:13:12	-	+04:44 (260.) ●	+04:49 (1195.) ●	+04:45 (1369.) ●
Laufen	1.6 km	07:04:55	00:09:32	05:57 min/km	+00:46 (225.) ●	+00:42 (998.) ●	+00:37 (1111.) ●
Laufen	3.3 km	07:14:35	00:09:40	05:41 min/km	+00:20 (184.) ●	+00:18 (842.) ●	+00:13 (933.) ●
Laufen	6.4 km	07:34:23	00:19:48	06:23 min/km	+00:33 (170.) ●	+00:28 (811.) ●	+00:19 (896.) ●
Laufen	8.3 km	07:45:59	00:11:36	06:06 min/km	+00:20 (183.) ●	+00:21 (834.) ●	+00:16 (927.) ●
Laufen	10 km	07:58:02	00:12:03	07:05 min/km	-00:26 (147.) ●	-00:19 (663.) ●	-00:24 (735.) ●
Laufen	13.3 km	08:17:44	00:19:42	05:58 min/km	-00:22 (157.) ●	-00:16 (698.) ●	-00:24 (771.) ●
Laufen	15.1 km	08:27:23	00:09:39	05:21 min/km	-00:10 (157.) ●	-00:09 (684.) ●	-00:13 (755.) ●
Laufen	16.6 km	08:37:28	00:10:05	06:43 min/km	-00:32 (134.) ●	-00:23 (626.) ●	-00:27 (700.) ●
Laufen	19.7 km	08:58:55	00:21:27	06:55 min/km	+00:04 (163.) ●	+00:10 (757.) ●	+00:03 (851.) ●
Laufen	21.5 km	09:11:30	00:12:35	06:59 min/km	+00:07 (174.) ●	+00:11 (805.) ●	+00:07 (907.) ●
Laufen	23.4 km	09:26:56	00:15:26	08:07 min/km	+01:45 (207.) ●	+01:43 (957.) ●	+01:38 (1087.) ●
Laufen	26.6 km	09:50:20	00:23:24	07:18 min/km	+01:25 (184.) ●	+01:27 (866.) ●	+01:20 (984.) ●
Laufen	28.6 km	10:00:14	00:09:54	04:57 min/km	-00:48 (110.) ●	-00:49 (487.) ●	-00:53 (538.) ●
Laufen	29.8 km	10:10:44	00:10:30	08:45 min/km	-01:00 (110.) ●	-00:59 (485.) ●	-01:02 (543.) ●
Laufen	32.9 km	10:39:05	00:28:21	09:08 min/km	+05:10 (238.) ●	+04:55 (1071.) ●	+04:47 (1223.) ●
Laufen	35 km	10:53:35	00:14:30	06:54 min/km	+00:59 (187.) ●	+00:52 (851.) ●	+00:47 (973.) ●
Laufen	36.7 km	11:06:18	00:12:43	07:28 min/km	-01:41 (90.) ●	-01:46 (412.) ●	-01:50 (461.) ●
Laufen	39.8 km	11:34:24	00:28:06	09:03 min/km	+05:15 (235.) ●	+05:20 (1111.) ●	+05:13 (1270.) ●
Laufen	42.1 km	11:47:42	00:13:18	05:46 min/km	+02:57 (258.) ●	+03:02 (1203.) ●	+02:58 (1378.) ●
Laufen	42.2 km	11:48:32	00:00:50	08:19 min/km	-00:07 (139.) ●	-00:05 (626.) ●	-00:08 (709.) ●
Laufen	42.2 km	11:48:32	04:53:09	06:56 min/km	+14:35 (180.) ●	+14:43 (835.) ●	+12:57 (944.) ●
Total	224.1 km	11:48:32	11:48:32	18.98 km/h	+54:50 (212.) ●	+54:40 (965.) ●	+48:32 (1076.) ●

Ges	Sex	Ak	Name	#	AK
1023	920	207	Víctor Fragoso Carrión	1926	M45-49	ESP	00:12:03	06:08:53	05:02:14	11:38:08
1040	935	208	Martin McKay	1940	M45-49	GBR	00:13:01	06:17:17	04:53:51	11:40:17
1047	942	209	Alessandro Ortolan	1773	M45-49	ITA	00:13:37	06:01:37	05:09:33	11:42:00
1049	943	210	Frederic Duval	1853	M45-49	FRA	00:12:44	06:30:48	04:39:22	11:42:26
1066	957	211	Simon Larsson	1898	M45-49	SWE	00:11:03	05:05:53	06:11:59	11:47:13
1076	965	212	Marcin Pogoda	1963	M45-49	POL	00:12:34	06:17:28	04:53:09	11:48:32
1080	969	213	Paul Holgate	1818	M45-49	GBR	00:13:34	06:16:44	05:01:26	11:49:32
1085	974	214	Paul McGee	1786	M45-49	IRL	00:12:27	05:47:17	05:32:12	11:50:10
1101	987	215	Sebastien Vandenbussche	2025	M45-49	FRA	00:12:42	05:21:34	06:06:25	11:53:59
1110	993	216	Vidal Manuel Lagos Otoya	2040	M45-49	ESP	00:17:38	06:22:25	04:53:19	11:55:50