Pavol Lacko -
Ironman Barcelona 2021

Quick facts

399/372/8Alle/Geschlecht/AK

M55-59Altersklasse

347Startnummer

SVKNationalität


11:55	5:10:03	4:25:53	9:57:22

Vergleiche Pavol Lacko mit anderen Athleten!

347 Lacko

2437 Frouin ×

177 Raffo ×

2389 Lexis ×

533 Prentis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:11:55	00:11:55	01:11 min/100m	-01:37 (26.) ●	-00:34 (581.) ●	-00:42 (631.) ●
Wechsel		00:15:59	00:04:04	-	-04:50 (2.) ●	-03:27 (91.) ●	-03:27 (98.) ●
Radfahren	36 km	01:22:50	01:06:51	32.31 km/h	-11:40 (6.) ●	-07:25 (228.) ●	-08:22 (232.) ●
Radfahren	56 km	01:54:24	00:31:34	38.01 km/h	-07:53 (1.) ●	-05:14 (111.) ●	-05:49 (112.) ●
Radfahren	90 km	02:44:00	00:49:36	41.13 km/h	-08:28 (8.) ●	-05:23 (302.) ●	-06:03 (310.) ●
Radfahren	123 km	03:50:11	01:06:11	29.92 km/h	-13:22 (6.) ●	-08:45 (285.) ●	-09:41 (292.) ●
Radfahren	142 km	04:26:35	00:36:24	31.32 km/h	-06:00 (15.) ●	-03:41 (353.) ●	-04:10 (367.) ●
Radfahren	177 km	05:20:51	00:54:16	38.7 km/h	-08:44 (8.) ●	-05:54 (260.) ●	-06:24 (269.) ●
Radfahren	180.9 km	05:26:02	00:05:11	45.14 km/h	-00:56 (5.) ●	-00:38 (166.) ●	-00:41 (168.) ●
Radfahren	180.9 km	05:26:02	05:10:03	35.01 km/h	-57:03 (7.) ●	-37:00 (241.) ●	-41:10 (247.) ●
Wechsel		05:31:29	00:05:27	-	-04:18 (8.) ●	-02:56 (248.) ●	-03:00 (275.) ●
Laufen	1.6 km	05:40:14	00:08:45	05:28 min/km	-00:57 (22.) ●	-00:05 (695.) ●	-00:10 (758.) ●
Laufen	3.3 km	05:50:09	00:09:55	05:50 min/km	-00:12 (52.) ●	+00:33 (919.) ●	+00:28 (1021.) ●
Laufen	6.4 km	06:09:06	00:18:57	06:06 min/km	-02:01 (29.) ●	-00:23 (677.) ●	-00:32 (747.) ●
Laufen	8.3 km	06:19:46	00:10:40	05:36 min/km	-01:29 (18.) ●	-00:35 (542.) ●	-00:40 (592.) ●
Laufen	10 km	06:31:24	00:11:38	06:50 min/km	-01:41 (19.) ●	-00:44 (547.) ●	-00:49 (602.) ●
Laufen	13.3 km	06:50:01	00:18:37	05:38 min/km	-02:57 (15.) ●	-01:21 (504.) ●	-01:29 (550.) ●
Laufen	15.1 km	06:59:17	00:09:16	05:08 min/km	-01:19 (16.) ●	-00:32 (537.) ●	-00:36 (587.) ●
Laufen	16.6 km	07:09:15	00:09:58	06:38 min/km	-01:26 (21.) ●	-00:30 (586.) ●	-00:34 (652.) ●
Laufen	19.7 km	07:30:26	00:21:11	06:50 min/km	-02:10 (34.) ●	-00:06 (730.) ●	-00:13 (819.) ●
Laufen	21.5 km	07:42:56	00:12:30	06:56 min/km	-01:17 (35.) ●	+00:06 (789.) ●	+00:02 (890.) ●
Laufen	23.4 km	07:55:42	00:12:46	06:43 min/km	-02:15 (21.) ●	-00:57 (548.) ●	-01:02 (612.) ●
Laufen	26.6 km	08:18:32	00:22:50	07:08 min/km	-01:21 (37.) ●	+00:53 (802.) ●	+00:46 (911.) ●
Laufen	28.6 km	08:28:30	00:09:58	04:59 min/km	-01:48 (17.) ●	-00:45 (506.) ●	-00:49 (559.) ●
Laufen	29.8 km	08:39:30	00:11:00	09:10 min/km	-01:37 (24.) ●	-00:29 (620.) ●	-00:32 (696.) ●
Laufen	32.9 km	09:02:48	00:23:18	07:30 min/km	-02:58 (28.) ●	-00:08 (689.) ●	-00:16 (780.) ●
Laufen	35 km	09:15:17	00:12:29	05:56 min/km	-02:38 (16.) ●	-01:09 (535.) ●	-01:14 (600.) ●
Laufen	36.7 km	09:27:47	00:12:30	07:21 min/km	-03:37 (8.) ●	-01:59 (370.) ●	-02:03 (415.) ●
Laufen	39.8 km	09:47:20	00:19:33	06:18 min/km	-05:39 (6.) ●	-03:13 (369.) ●	-03:20 (405.) ●
Laufen	42.1 km	09:56:33	00:09:13	04:00 min/km	-02:02 (10.) ●	-01:03 (437.) ●	-01:07 (478.) ●
Laufen	42.2 km	09:57:22	00:00:49	08:09 min/km	-00:07 (19.) ●	-00:06 (534.) ●	-00:09 (598.) ●
Laufen	42.2 km	09:57:22	04:25:53	06:18 min/km	-39:31 (18.) ●	-12:33 (578.) ●	-14:19 (642.) ●
Total	224.1 km	09:57:22	09:57:22	22.51 km/h	-01:47:19 (8.) ●	-56:30 (372.) ●	-01:02:38 (399.) ●

Ges	Sex	Ak	Name	#	AK
139	134	1	Menno Iedema	2493	M55-59	NLD	00:08:54	05:03:07	03:46:40	09:07:28
157	151	2	Juan Garcia	173	M55-59	ESP	00:12:03	05:01:03	03:49:49	09:12:25
158	152	3	Matthias Klingel	349	M55-59	DEU	00:12:16	05:03:31	03:46:04	09:12:27
191	184	4	John Berkeljon	352	M55-59	NLD	00:10:36	05:16:02	03:43:31	09:21:46
220	213	5	Jamel Ghermaoui	537	M55-59	FRA	00:15:07	05:08:56	03:42:27	09:27:16
349	329	6	Eric Frouin	2437	M55-59	FRA	00:11:55	05:13:52	04:07:32	09:49:32
380	355	7	Juan Miguel Raffo	177	M55-59	PER	00:11:23	05:11:45	04:16:25	09:53:40
399	372	8	Pavol Lacko	347	M55-59	SVK	00:11:55	05:10:03	04:25:53	09:57:22
406	379	9	Patrick Lexis	2389	M55-59	NLD	00:11:51	05:18:15	04:15:50	09:59:03
515	478	10	Adam Prentis	533	M55-59	GBR	00:12:53	05:40:32	04:10:51	10:15:50